Acne is caused due to impure blood or constipation
Acne is caused by excessive secretion of sebaceous glands, hormonal imbalances and stress. Impure blood or constipation has nothing to do with it. You can control acne by avoiding fancy scented soaps, oil massages and excessive moisturising. Have more green leafy vegetables in your diet and keep your face clean.
Oiling hair every day encourages growth
It’s one of the most popular Indian myths. Oiling hair merely protects it from dust, pollution, colour and external pollutants. Regular application of oil has no relation with hair growth. When you scrub oil on your scalp, the hair merely soaks it up. It is then protected from external factors. Oil cannot stimulate growth, so don’t expect any Rapunzel effect.
Cracking knuckles causes arthritis
Very often elders might stop you from cracking knuckles, warning it could cause arthritis. However, that’s wrong. Accumulation of gases around the joints causes air bubbles which burst when we crack them and the air is released. Arthritis is caused because of excessive strain on one muscle, ageing and because of infection in a joint.
All types of cholesterol are bad
There are two kinds of cholesterol, the HDL, which is the good one, and LDL — the bad one. Foods such as olive oil, nuts, oily fish, soya oil are good sources of HDL. Good cholesterol prevents the harmful effects of LDL ie., choking of blood vessels. On the other hand, foods like vegetable oil, mayonnaise, cheese, butter are the evil ones that congest the arteries.
One must drink eight glasses of water daily
Everyone’s been recommending this trick, from the supermodel in a beauty magazine to your neighbourhood aunt. Yes, water is good for the body, but the need varies from one person to another. For example, a kidney or a heart patient may need more than eight glasses of water. Also, if your diet is high on other water sources you needn’t necessarily consume eight glasses per day. Soup, cucumber, water melon and other foods high on water content should also be counted. But, if you manage to gulp down more than eight glasses of water, good for you!
Reading in poor light ruins eyesight
This one is another old wives’ tale. Reading in dim light merely strains the eye temporarily causing headaches but doesn’t ruin them. Nor does it make eyes more prone to eye infections. However, stressing the eyes for a long period may have adverse consequences. Factors such as staring at the computer screen for too long, etc can be blamed for ruining the eyes in a short span.
Chocolate is bad for your teeth
Attention, chocoholics! Chocolate has no reason to make your teeth bad. In fact, a sticky molten cheese pizza may have a worse effect on your teeth than a harmless bar of chocolate. The bottom line being anything that sticks to your teeth needs to be cleaned and if it stays there for a long time, it’s likely to cause decay.
You must sweat when exercising
Sweating has no relation to weight loss when exercising. People sweat because their body is getting heated while performing a workout and needs to cool down. And everyone has a different sweating pattern. It varies as per age, sex and most importantly one’s environment. And with most gyms, having air conditioning, you can end up working out twice as much and still not sweat a drop.
Overeating sweets leads to diabetes
People eating sweets have an equal chance of getting diabetes as those who stay off it. Diabetes is mainly caused due to accumulation of glucose in the body or by the inability of the pancreas to regulate the sugar level. It can be triggered off by sugar but not really caused by it.
All health foods are good
With the amount of soya bars and protein shakes hitting the market, everyone’s been gorging on health foods. However, most of them are packed with preservatives. Also, it’s important to use them as substitutes, not as add-ons to regular diet.
Sunday, March 18, 2012
BRAVE MAN'S JOKE
1 -How do you turn a fox into an elephant?
Marry It!
2 -What is the difference between a battery and a woman?
A battery has a positive side.
3 - Why is the space between a woman's breasts and her hips called a waist?
Because you could easily fit another pair of tits in there..
4 - How do you make 5 pounds of fat look good?
Put a nipple on it.
5 - Why do women fake orgasms ?
Because they think men care.
6 - What do you say to a woman with 2 black eyes?
Nothing, she's been told twice already.
7 - If your wife keeps coming out of the kitchen to nag at you, what have you done wrong?
Made her chain too long
8 - Why is a Laundromat a really bad place to pick up a woman?
Because a woman who can't even afford a washing machine will probably never be able to support you.
9 - Why do women have smaller feet than men?
It's one of those 'evolutionary things' that allows them to stand closer to the kitchen sink.
10 - Why do men pass gas more than women?
Because women can't shut up long enough to build up the required pressure.
11 - If your dog is barking at the back door and your wife is yelling at the front door, who do you let in first ?
The dog, of course. He'll shut up once you let him in.
12 - Scientists have discovered a food that diminishes a woman's sex drive by 90%..
It's called a Wedding Cake.
13 - Why do men die before their wives?
They want to.
Marry It!
2 -What is the difference between a battery and a woman?
A battery has a positive side.
3 - Why is the space between a woman's breasts and her hips called a waist?
Because you could easily fit another pair of tits in there..
4 - How do you make 5 pounds of fat look good?
Put a nipple on it.
5 - Why do women fake orgasms ?
Because they think men care.
6 - What do you say to a woman with 2 black eyes?
Nothing, she's been told twice already.
7 - If your wife keeps coming out of the kitchen to nag at you, what have you done wrong?
Made her chain too long
8 - Why is a Laundromat a really bad place to pick up a woman?
Because a woman who can't even afford a washing machine will probably never be able to support you.
9 - Why do women have smaller feet than men?
It's one of those 'evolutionary things' that allows them to stand closer to the kitchen sink.
10 - Why do men pass gas more than women?
Because women can't shut up long enough to build up the required pressure.
11 - If your dog is barking at the back door and your wife is yelling at the front door, who do you let in first ?
The dog, of course. He'll shut up once you let him in.
12 - Scientists have discovered a food that diminishes a woman's sex drive by 90%..
It's called a Wedding Cake.
13 - Why do men die before their wives?
They want to.
HOME REMEDIES FOR PSORIASIS
HOME REMEDIES FOR PSORIASIS
Psoriasis is one of the most stubborn skin disease. It is a chronic disease, characterised by thick, red, silvery, scaled patches of skin. This disease affects both sexes equally and usually first appears at the age ranging from 15 to 30 years, although it may appear at any age. It is, however, rare in infancy and old age. The disease is not contagious.
Psoriasis Symptoms
Generally, the skin of the person suffering from psoriasis appears red and irritated and may be covered with bright silvery scales. Sometimes, there is also a little itching. Areas usually involved are elbows, knees, the skin behind the ears, trunk, scalp, nails, underarm and genital areas. The lesions vary in size from minute papules, only just visible, to sheets covering large parts of the body. Quite often, they are discs from 1.25 cm. to several cms. in size. The lesions of psoriasis are always dry and rarely become infected.The psoriasis disease develops somewhat slowly, but can occasionally have a sudden onset with hundreds of drop-shaped patches which come and go or may consist of a few patches that remain year after year. When the scales are removed, there are tiny bleeding points beneath the scales, which tend to attach more firmly in the centre than around the edges of the spots.
Psoriasis Causes
Recent studies have shown that psoriasis involves an abnormality in the mechanism in which the skin grows and replaces itself. This abnormality is related to the metabolism of amino-acids, the protein chemicals, which are nature’s basic building blocks for the reproduction of cell tissues. Some authorities also believe that this disease is caused by lack of essential fatty acids. Heredity also plays a role in the development of psoriasis. The factors that aggravate and precipitate the out break of this disease are injury to skin, changes in the seasons, stress, infections and use of certain drugs for the treatment of other diseases.
Psoriasis Treatment
Since psoriasis is a metabolic disease, a fast for cleansing of about five days is always desirable in the beginning of the treatment. Carrots, beets, cucumbers and grapes may be used for juices. Juices of citrus fruits should be avoided. The warm water enema should be used daily to cleanse the bowels during the fast. After the juice fast, the patient should adopt the diet of three basic food groups namely seeds, nuts, and grains, vegetables and fruits, with emphasis or raw seeds and nuts, especially sesame seeds, pumpkin seeds, sunflower seeds and plenty of organically grown raw vegetables and fruits.
All animal fats, including milk, butter and eggs should be avoided. Refined or processed foods and foods containing hydrogenated fats or white sugar, all condiments, tea and coffee should also be avoided. After noticeable improvement, goat’s milk, yogurt and home-made cottage cheese may be added to the diet. The juice fast may be repeated after four weeks on diet.
Too frequent baths should be avoided. Soap should not be used. Regular sea-water baths and application of sea water externally over the affected parts once a day are beneficial. The hot Epsom-salts bath has also proved valuable in psoriasis. Three full baths should be taken weekly until the trouble begins to subside. The number of baths thereafter may be reduced to two weekly and finally to one. The affected areas should also be bathed twice in hot water containing Epsom-salts. After the bath, a little olive oil may be applied. The skin should be kept absolutely clean by daily dry friction or sponge. The affected parts should be frequently exposed to the sun. mud pack may be applied to the affected parts.
Cabbage leaves have been successfully used in the form of compresses in the treatment of psoriasis. The thickest and greenest outer leaves are most effective for use as compresses. They should be thoroughly washed in warm water and dried with a towel. The leaves should be made flat, soft and smooth by rolling them with a rolling pin after removing the thick veins. They should be warmed and then applied smoothly to the affected parts in an overlapping manner. A pad of soft woolen cloth should be put over it. The whole compress should then be secured with a elastic bandage.
Bitter Gourd: Bitter gourd is a valuable remedy for psoriasis. A cup of fresh juice of this vegetable, mixed with a teaspoon of lime juice, should be taken sip by sip, on an empty stomach daily for four to six months.
Avocado Oil: The oil of avocado has been found beneficial in the treatment of this disease. It should be applied gently to the affected parts.
Cashewnut Oil: The oil extracted from the outer shell of the cashewnut is acrid and rubefacient. It can be applied beneficially on the affected area.
Buttermilk: The use of curd in the form of buttermilk has proved useful in psoriasis and the patient should drink it in liberal quantities. The application of buttermilk compresses over the affected parts will also be useful in treating this condition.
Vitamin E: Vitamin E therapy has been found effective in the treatment of psoriasis. The patient should take this vitamin in therapeutic doses of 400 mg a day. It will help reduce itching and scab formation.
Lecithin: Lecithin is also considered a remarkable remedy for psoriasis. The patient may take six to nine lecithin capsules a day-two or three capsules before or after each meal. If taken in the form of granules, four tablespoonfuls may be taken daily for two months. The dosage may be reduced thereafter to two tablespoons.
Dietary Considerations
Since psoriasis is a metabolic disease, a cleansing juice fast for a week is always desirable at the beginning of the treatment. Carrots, beets, cucumbers, and grapes may be used for juices. After the juice fast, the patient should adopt a well-balanced diet, consisting of seeds, nuts, grains, vegetables, and fruits. Emphasis should be placed on raw seeds and nuts, especially sesame seeds, pumpkin seeds, sunflower seeds, and plenty of organically grown raw vegetables and fruits. All animal fats, including milk, butter, eggs; refined or processed foods; foods containing hydrogenated fats or white sugar; all condiments; and tea and coffee should be avoided. When there is a substantial improvement, goat’s milk, yoghurt, and home-made cottage cheese may be added to the diet. The juice fast may be repeated after a month or so.
Other Measures
During the initial juice fast, a warm-water enema should be used daily to cleanse the bowels. Frequent baths should be avoided. Soap should not be used. Regular sea-water baths and application of sea water externally over the affected parts once a day are beneficial. Hot Epsom salts baths also prove valuable in psoriasis. After an Epsom salts bath, a little olive oil may be applied. The skin should be kept absolutely clean by dry friction or daily sponging.
The patient should undertake plenty of physical and breathing exercises in fresh air. He should avoid all nervous tensions and should have adequate rest.
Psoriasis is one of the most stubborn skin disease. It is a chronic disease, characterised by thick, red, silvery, scaled patches of skin. This disease affects both sexes equally and usually first appears at the age ranging from 15 to 30 years, although it may appear at any age. It is, however, rare in infancy and old age. The disease is not contagious.
Psoriasis Symptoms
Generally, the skin of the person suffering from psoriasis appears red and irritated and may be covered with bright silvery scales. Sometimes, there is also a little itching. Areas usually involved are elbows, knees, the skin behind the ears, trunk, scalp, nails, underarm and genital areas. The lesions vary in size from minute papules, only just visible, to sheets covering large parts of the body. Quite often, they are discs from 1.25 cm. to several cms. in size. The lesions of psoriasis are always dry and rarely become infected.The psoriasis disease develops somewhat slowly, but can occasionally have a sudden onset with hundreds of drop-shaped patches which come and go or may consist of a few patches that remain year after year. When the scales are removed, there are tiny bleeding points beneath the scales, which tend to attach more firmly in the centre than around the edges of the spots.
Psoriasis Causes
Recent studies have shown that psoriasis involves an abnormality in the mechanism in which the skin grows and replaces itself. This abnormality is related to the metabolism of amino-acids, the protein chemicals, which are nature’s basic building blocks for the reproduction of cell tissues. Some authorities also believe that this disease is caused by lack of essential fatty acids. Heredity also plays a role in the development of psoriasis. The factors that aggravate and precipitate the out break of this disease are injury to skin, changes in the seasons, stress, infections and use of certain drugs for the treatment of other diseases.
Psoriasis Treatment
Since psoriasis is a metabolic disease, a fast for cleansing of about five days is always desirable in the beginning of the treatment. Carrots, beets, cucumbers and grapes may be used for juices. Juices of citrus fruits should be avoided. The warm water enema should be used daily to cleanse the bowels during the fast. After the juice fast, the patient should adopt the diet of three basic food groups namely seeds, nuts, and grains, vegetables and fruits, with emphasis or raw seeds and nuts, especially sesame seeds, pumpkin seeds, sunflower seeds and plenty of organically grown raw vegetables and fruits.
All animal fats, including milk, butter and eggs should be avoided. Refined or processed foods and foods containing hydrogenated fats or white sugar, all condiments, tea and coffee should also be avoided. After noticeable improvement, goat’s milk, yogurt and home-made cottage cheese may be added to the diet. The juice fast may be repeated after four weeks on diet.
Too frequent baths should be avoided. Soap should not be used. Regular sea-water baths and application of sea water externally over the affected parts once a day are beneficial. The hot Epsom-salts bath has also proved valuable in psoriasis. Three full baths should be taken weekly until the trouble begins to subside. The number of baths thereafter may be reduced to two weekly and finally to one. The affected areas should also be bathed twice in hot water containing Epsom-salts. After the bath, a little olive oil may be applied. The skin should be kept absolutely clean by daily dry friction or sponge. The affected parts should be frequently exposed to the sun. mud pack may be applied to the affected parts.
Cabbage leaves have been successfully used in the form of compresses in the treatment of psoriasis. The thickest and greenest outer leaves are most effective for use as compresses. They should be thoroughly washed in warm water and dried with a towel. The leaves should be made flat, soft and smooth by rolling them with a rolling pin after removing the thick veins. They should be warmed and then applied smoothly to the affected parts in an overlapping manner. A pad of soft woolen cloth should be put over it. The whole compress should then be secured with a elastic bandage.
Bitter Gourd: Bitter gourd is a valuable remedy for psoriasis. A cup of fresh juice of this vegetable, mixed with a teaspoon of lime juice, should be taken sip by sip, on an empty stomach daily for four to six months.
Avocado Oil: The oil of avocado has been found beneficial in the treatment of this disease. It should be applied gently to the affected parts.
Cashewnut Oil: The oil extracted from the outer shell of the cashewnut is acrid and rubefacient. It can be applied beneficially on the affected area.
Buttermilk: The use of curd in the form of buttermilk has proved useful in psoriasis and the patient should drink it in liberal quantities. The application of buttermilk compresses over the affected parts will also be useful in treating this condition.
Vitamin E: Vitamin E therapy has been found effective in the treatment of psoriasis. The patient should take this vitamin in therapeutic doses of 400 mg a day. It will help reduce itching and scab formation.
Lecithin: Lecithin is also considered a remarkable remedy for psoriasis. The patient may take six to nine lecithin capsules a day-two or three capsules before or after each meal. If taken in the form of granules, four tablespoonfuls may be taken daily for two months. The dosage may be reduced thereafter to two tablespoons.
Dietary Considerations
Since psoriasis is a metabolic disease, a cleansing juice fast for a week is always desirable at the beginning of the treatment. Carrots, beets, cucumbers, and grapes may be used for juices. After the juice fast, the patient should adopt a well-balanced diet, consisting of seeds, nuts, grains, vegetables, and fruits. Emphasis should be placed on raw seeds and nuts, especially sesame seeds, pumpkin seeds, sunflower seeds, and plenty of organically grown raw vegetables and fruits. All animal fats, including milk, butter, eggs; refined or processed foods; foods containing hydrogenated fats or white sugar; all condiments; and tea and coffee should be avoided. When there is a substantial improvement, goat’s milk, yoghurt, and home-made cottage cheese may be added to the diet. The juice fast may be repeated after a month or so.
Other Measures
During the initial juice fast, a warm-water enema should be used daily to cleanse the bowels. Frequent baths should be avoided. Soap should not be used. Regular sea-water baths and application of sea water externally over the affected parts once a day are beneficial. Hot Epsom salts baths also prove valuable in psoriasis. After an Epsom salts bath, a little olive oil may be applied. The skin should be kept absolutely clean by dry friction or daily sponging.
The patient should undertake plenty of physical and breathing exercises in fresh air. He should avoid all nervous tensions and should have adequate rest.
PSORITIC ARTHRITIS
PSORIATIC ARTHRITIS
Psoriatic arthritis is a type of arthritis that often occurs with psoriasis of the skin.
Causes, incidence, and risk factors
Psoriasis is a common, chronic skin condition that causes red patches on the body. About 1 in 20 people with psoriasis will develop arthritis with the skin condition. In most cases, psoriasis comes before the arthritis.
The cause of psoriatic arthritis is not known, but genes may play a role. In general, people who have psoriasis have a higher rate of arthritis than the general population.
Symptoms
The arthritis may be mild and involve only a few joints, particularly those at the end of the fingers or toes. In some people the disease may be severe and affect many joints, including the spine. When the spine is affected, the symptoms are stiffness, burning, and pain, most often in the lower spine and sacrum.
People who also have arthritis usually have the skin and nail changes of psoriasis. Often, the skin gets worse at the same time as the arthritis.
Signs and tests
During a physical exam, the health care provider will look for:
· Joint swelling
· Skin patches (psoriasis) and pitting in the nails
· Tenderness
Joint x-rays may be done.
Treatment
Your doctor may prescribe nonsteroidal anti-inflammatory drugs (NSAIDS) to reduce pain and inflammation of the joints.
More severe arthritis needs to be treated with more powerful drugs called disease-modifying antirheumatic drugs (DMARDs), such as:
· Leflunomide
· Methotrexate
· Sulfasalazine
New medications that block an inflammatory protein called tumor necrosis factor (TNF) are becoming the treatment of choice for psoriatic arthritis. These include:
· Adalimumab (Humira)
· Etanercept (Enbrel)
· Golimumab (Simponi)
· Infliximab (Remicade)
Occasionally, very painful joints may be injected with steroid medications.
In rare cases, patients need surgery to repair or replace damaged joints.
Your doctor may suggest a healthy mix of rest and exercise. Physical therapy may help increase the movement of specific joints. You may also use heat and cold therapy.
Expectations (prognosis)
The disease is often mild and affects only a few joints. A few people will have severe psoriatic arthritis in their hands, feet, and spine that causes deformities.
In people with severe arthritis, treatment can still relieve pain and prevent joint destruction, especially if it is started early.
Complications
Repeated episodes may occur.
Calling your health care provider
Call for an appointment with your health care provider if arthritis symptoms develop along with psoriasis.
Prevention
There is no known prevention.
Psoriatic arthritis is a type of arthritis that often occurs with psoriasis of the skin.
Causes, incidence, and risk factors
Psoriasis is a common, chronic skin condition that causes red patches on the body. About 1 in 20 people with psoriasis will develop arthritis with the skin condition. In most cases, psoriasis comes before the arthritis.
The cause of psoriatic arthritis is not known, but genes may play a role. In general, people who have psoriasis have a higher rate of arthritis than the general population.
Symptoms
The arthritis may be mild and involve only a few joints, particularly those at the end of the fingers or toes. In some people the disease may be severe and affect many joints, including the spine. When the spine is affected, the symptoms are stiffness, burning, and pain, most often in the lower spine and sacrum.
People who also have arthritis usually have the skin and nail changes of psoriasis. Often, the skin gets worse at the same time as the arthritis.
Signs and tests
During a physical exam, the health care provider will look for:
· Joint swelling
· Skin patches (psoriasis) and pitting in the nails
· Tenderness
Joint x-rays may be done.
Treatment
Your doctor may prescribe nonsteroidal anti-inflammatory drugs (NSAIDS) to reduce pain and inflammation of the joints.
More severe arthritis needs to be treated with more powerful drugs called disease-modifying antirheumatic drugs (DMARDs), such as:
· Leflunomide
· Methotrexate
· Sulfasalazine
New medications that block an inflammatory protein called tumor necrosis factor (TNF) are becoming the treatment of choice for psoriatic arthritis. These include:
· Adalimumab (Humira)
· Etanercept (Enbrel)
· Golimumab (Simponi)
· Infliximab (Remicade)
Occasionally, very painful joints may be injected with steroid medications.
In rare cases, patients need surgery to repair or replace damaged joints.
Your doctor may suggest a healthy mix of rest and exercise. Physical therapy may help increase the movement of specific joints. You may also use heat and cold therapy.
Expectations (prognosis)
The disease is often mild and affects only a few joints. A few people will have severe psoriatic arthritis in their hands, feet, and spine that causes deformities.
In people with severe arthritis, treatment can still relieve pain and prevent joint destruction, especially if it is started early.
Complications
Repeated episodes may occur.
Calling your health care provider
Call for an appointment with your health care provider if arthritis symptoms develop along with psoriasis.
Prevention
There is no known prevention.
YES MAN
BENDING OVER BACKWARDS: Variations in the DARPP-32 gene mean that some of us are more likely to do what we are told, researchers say.
London: Some people are born ‘yes men’, thanks to their genes which make them more likely to follow other people’s directives.
Researchers found that coming to a decision often involves listening to two parts of the brain — one that relies on taking advice and the other on experience.
The brain weighs up the often opposing views and then arrives at a decision to take an action, the researchers found.
But Brown University researchers in Rhode Island discovered that some people have genes that skew the decision towards one part of the brain than other.
They discovered the DARPP-32 genetic variation meant that individuals are more likely to do what he or she is told, even when it is contradicted by experience, the journal Neuroscience reports.
London: Some people are born ‘yes men’, thanks to their genes which make them more likely to follow other people’s directives.
Researchers found that coming to a decision often involves listening to two parts of the brain — one that relies on taking advice and the other on experience.
The brain weighs up the often opposing views and then arrives at a decision to take an action, the researchers found.
But Brown University researchers in Rhode Island discovered that some people have genes that skew the decision towards one part of the brain than other.
They discovered the DARPP-32 genetic variation meant that individuals are more likely to do what he or she is told, even when it is contradicted by experience, the journal Neuroscience reports.
Thursday, March 15, 2012
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 81-90 of 90
<< First < Previous | Next > Last >>
LIFE AS SEEN editdelete
5 months ago
LIFE is like having cup of coffee.You sit by by d window ,lift d cup,take a careless sip & find no sugar.Too lazy to go for sugar ,u somehow manage wid dat sugarless cup.On finishing u discover undissolved sugar crstals setlled at d bottom!
Dats how life is ......!!!!!!!!We do not make any effort to value wat is around or within us .SO luk around,may b d sweetness u r lukin 4 is closer den u think.....
Reading dis short msg...u wud hve got sum idea abt me...how i m!!!
m in dis world...searching 4 sweetness.....n spreading sweetness....!!!
m chirpy kinda person,who enjoys laughing....n make other's smile too,n sumtimes make dem laugh untill der stomach starts aching.
But der's a other side of me too...very sensitine n emotinal....so easily get hurts by lies,&n ppl breaking trust.
M highly optimistic....n firm believer of destiny n god!!!
M firm believer of old saying by paul coelho" WEN U WANT SOMETHING,D WHOLE UNIVERSE IN HELPING U TO ACHIEVE IT"..If you develop the absolute sense of certainty that powerful beliefs provide, then you can get yourself to accomplish virtually anything, including those things that other people are certain are impossible.
M Sumtimes unpredictable,,,,.......n i never get tired of talking......m non stop chatter box,....
M Obstinate sumtimes,& highly dedicated type of person....to my work n relationships
I Believe in strong fact dat"If you are not willing to risk the unusual, you will have to settle for the ordinary.
remember one thing in lyf alwayz.....
"Sometimes ppl came into ur life&u know right away that they were meant 2 b there 2 serve some part of purpose,teach u a lesson or help figure out who u r or who u want 2 b U never know who these ppl may b but U lock eyes wid them U know tht very moment tht they'll affect ur life in some profound way&sometimes things happen 2 u at da time tht may seem horrible,painful&unfair,but in reflection u realize tht widout overcoming those obstacles u w'd never realize ur potential strenght'll power or heart.Everything happens 4 a reason,nothing happens by chance or by means of luck.Illness,love lost moments of true grateness&sheer stupidity all occur to test limits of ur soul,Widout these small tests life w'd b like a smooth paved,straight,flat road nowhere safe&uncomfortable but dull&utterly pointless.da ppl u meet affect ur life. da successes&downfalls
tht u experience can create
whom u r &da bad experiences can b learned from. believe in yrself,Create ur own life& then go out &live it
ders lot more abt me.......still 4 me to explore too
Friendship editdelete
6 months ago
Hearts Don't Cry
YATRA editdelete
6 months ago
ON 13TH LEAVING 4 KOLKATA VIA GOA, KEALA,TAMILNADU, ANDHRA, ORISSA.TO
MEET, VISIT, MAKING BRIDGE, BREAKING ALL WALLS...PLZ KEEP CONTACT ON+919968253700... I LIKE NOT TO MISS YOUR LOVELY COMPANION..EVEN AS UNWANTED GUEST, I'LL ACCEPT UR REQUEST, 2 TAKE A REST. ....WITH LOVE, REGARDS & BEST WISHES TO U ALL...
WISH YOU ALL PLEASANT DAYS...BYE.. TAKE CARE.. SEE YOU LATER IF GOD WISHES SO..
SUKUMAR
NIJEKE DEKHA editdelete
6 months ago
NIJEKE KOKHONO DEKSCHONIJER NAME,
BOLECHO KOTHA SONGOPONE?
SOHAG AADOREVORIYECHO ANGA
KHELECHO KHELA NIJER SANGA
MAMATA MAKHANO HATH DUTI DIYE,
CHUYECHO NIJEKE SOMAY ASAOAMAYE
PREM O PRONAM KORECHO KOVU
* * ** *** ***** **** **** ****
NIJEKE NIE MOJAR KHELA
VITOR BAIRE CHOLE SARA BELA
"AAMI" ROYECHE SOBAKAR MAJHE, SOBAR MAJHE "AAMI"
TARII KHELAR PUTL SOBAI , SE JE SHUDHU "TUMI" ANATARJAMII.
I WILL BE THERE editdelete
6 months ago
I'll respect you
I'll be there to comfort you
Build my world of dreams around you
I'm so glad that I found you
I'll be there with a love that's strong
I'll be your strength I'll keep holding on
I Just call my name
never you need me
I'll be there
I WILL BE THERE
I'LL GIVE YOU ALL editdelete
7 months ago
I am thinking of you
In my sleepless solitude tonight
If it's wrong to love you
Then my heart just won't let me right
Cause I've drowned in you
And I won't pull through
Without you by my side
I'd give my all to have
Just one more night with you
I'd risk my life to feel
Your body next to mine
Cause I can't go on
Living in the memory of our song
I'd give my all for your love tonight
Baby can you feel me
Imagining I'm looking in your eyes
I can see you clearly
Vividly emblazoned in my mind
I'LL GIVE YOU ALL editdelete
7 months ago
I am thinking of you
In my sleepless solitude tonight
If it's wrong to love you
Then my heart just won't let me right
Cause I've drowned in you
And I won't pull through
Without you by my side
I'd give my all to have
Just one more night with you
I'd risk my life to feel
Your body next to mine
Cause I can't go on
Living in the memory of our song
I'd give my all for your love tonight
Baby can you feel me
Imagining I'm looking in your eyes
I can see you clearly
Vividly emblazoned in my mind
REMEMBRANCE editdelete
7 months ago
SmileIF IT HAPPEN NOW
YOUR SPIRIT editdelete
7 months ago
There is no place you can go to hide from the thoughts that you keep contemplating over and over inside your mind...
There is no place you can venture where your true emotions will be concealed and the secrets of your heart will not show...
There is no place in this whole wide world you can travel
to where your spirit does not direct or guide you towards your destiny...
Life is the experience of being you; no one can ever be someone other than who they are...
The beauty found in each and every person is the essence of life...
Simply...you are who you are and for what ever time you have to be...
You must not try to shadow yourself,
but, rather, express yourself...
BE YOURSELF editdelete
7 months ago
Everybody Knows:
You can't be all things to all people.
You can't do all things at once.
You can't do all things equally well.
You can't do all things better than everyone else.
Your humanity is showing just like everyone else's.
So:
You have to find out who you are, and be that.
You have to decide what comes first, and do that.
You have to discover your strengths, and use them.
You have to learn not to compete with others,
Because no one else is in the contest of *being you*.
Then:
You will have learned to accept your own uniqueness.
You will have learned to set priorities and make decisions.
You will have learned to live with your limitations.
You will have learned to give yourself the respect that is due.
And you'll be a most vital mortal.
Dare To Believe:
That you are a wonderful, unique person.
That you are a once-in-all-history event.
That it's more than a right, it's your duty, to be who you are.
That life is not a problem to solve, but a gift to cherish.
And you'll be able to stay one up on what used to get you down.
Write in Journal
Journal Entries 81-90 of 90
<< First < Previous | Next > Last >>
LIFE AS SEEN editdelete
5 months ago
LIFE is like having cup of coffee.You sit by by d window ,lift d cup,take a careless sip & find no sugar.Too lazy to go for sugar ,u somehow manage wid dat sugarless cup.On finishing u discover undissolved sugar crstals setlled at d bottom!
Dats how life is ......!!!!!!!!We do not make any effort to value wat is around or within us .SO luk around,may b d sweetness u r lukin 4 is closer den u think.....
Reading dis short msg...u wud hve got sum idea abt me...how i m!!!
m in dis world...searching 4 sweetness.....n spreading sweetness....!!!
m chirpy kinda person,who enjoys laughing....n make other's smile too,n sumtimes make dem laugh untill der stomach starts aching.
But der's a other side of me too...very sensitine n emotinal....so easily get hurts by lies,&n ppl breaking trust.
M highly optimistic....n firm believer of destiny n god!!!
M firm believer of old saying by paul coelho" WEN U WANT SOMETHING,D WHOLE UNIVERSE IN HELPING U TO ACHIEVE IT"..If you develop the absolute sense of certainty that powerful beliefs provide, then you can get yourself to accomplish virtually anything, including those things that other people are certain are impossible.
M Sumtimes unpredictable,,,,.......n i never get tired of talking......m non stop chatter box,....
M Obstinate sumtimes,& highly dedicated type of person....to my work n relationships
I Believe in strong fact dat"If you are not willing to risk the unusual, you will have to settle for the ordinary.
remember one thing in lyf alwayz.....
"Sometimes ppl came into ur life&u know right away that they were meant 2 b there 2 serve some part of purpose,teach u a lesson or help figure out who u r or who u want 2 b U never know who these ppl may b but U lock eyes wid them U know tht very moment tht they'll affect ur life in some profound way&sometimes things happen 2 u at da time tht may seem horrible,painful&unfair,but in reflection u realize tht widout overcoming those obstacles u w'd never realize ur potential strenght'll power or heart.Everything happens 4 a reason,nothing happens by chance or by means of luck.Illness,love lost moments of true grateness&sheer stupidity all occur to test limits of ur soul,Widout these small tests life w'd b like a smooth paved,straight,flat road nowhere safe&uncomfortable but dull&utterly pointless.da ppl u meet affect ur life. da successes&downfalls
tht u experience can create
whom u r &da bad experiences can b learned from. believe in yrself,Create ur own life& then go out &live it
ders lot more abt me.......still 4 me to explore too
Friendship editdelete
6 months ago
Hearts Don't Cry
YATRA editdelete
6 months ago
ON 13TH LEAVING 4 KOLKATA VIA GOA, KEALA,TAMILNADU, ANDHRA, ORISSA.TO
MEET, VISIT, MAKING BRIDGE, BREAKING ALL WALLS...PLZ KEEP CONTACT ON+919968253700... I LIKE NOT TO MISS YOUR LOVELY COMPANION..EVEN AS UNWANTED GUEST, I'LL ACCEPT UR REQUEST, 2 TAKE A REST. ....WITH LOVE, REGARDS & BEST WISHES TO U ALL...
WISH YOU ALL PLEASANT DAYS...BYE.. TAKE CARE.. SEE YOU LATER IF GOD WISHES SO..
SUKUMAR
NIJEKE DEKHA editdelete
6 months ago
NIJEKE KOKHONO DEKSCHONIJER NAME,
BOLECHO KOTHA SONGOPONE?
SOHAG AADOREVORIYECHO ANGA
KHELECHO KHELA NIJER SANGA
MAMATA MAKHANO HATH DUTI DIYE,
CHUYECHO NIJEKE SOMAY ASAOAMAYE
PREM O PRONAM KORECHO KOVU
* * ** *** ***** **** **** ****
NIJEKE NIE MOJAR KHELA
VITOR BAIRE CHOLE SARA BELA
"AAMI" ROYECHE SOBAKAR MAJHE, SOBAR MAJHE "AAMI"
TARII KHELAR PUTL SOBAI , SE JE SHUDHU "TUMI" ANATARJAMII.
I WILL BE THERE editdelete
6 months ago
I'll respect you
I'll be there to comfort you
Build my world of dreams around you
I'm so glad that I found you
I'll be there with a love that's strong
I'll be your strength I'll keep holding on
I Just call my name
never you need me
I'll be there
I WILL BE THERE
I'LL GIVE YOU ALL editdelete
7 months ago
I am thinking of you
In my sleepless solitude tonight
If it's wrong to love you
Then my heart just won't let me right
Cause I've drowned in you
And I won't pull through
Without you by my side
I'd give my all to have
Just one more night with you
I'd risk my life to feel
Your body next to mine
Cause I can't go on
Living in the memory of our song
I'd give my all for your love tonight
Baby can you feel me
Imagining I'm looking in your eyes
I can see you clearly
Vividly emblazoned in my mind
I'LL GIVE YOU ALL editdelete
7 months ago
I am thinking of you
In my sleepless solitude tonight
If it's wrong to love you
Then my heart just won't let me right
Cause I've drowned in you
And I won't pull through
Without you by my side
I'd give my all to have
Just one more night with you
I'd risk my life to feel
Your body next to mine
Cause I can't go on
Living in the memory of our song
I'd give my all for your love tonight
Baby can you feel me
Imagining I'm looking in your eyes
I can see you clearly
Vividly emblazoned in my mind
REMEMBRANCE editdelete
7 months ago
SmileIF IT HAPPEN NOW
YOUR SPIRIT editdelete
7 months ago
There is no place you can go to hide from the thoughts that you keep contemplating over and over inside your mind...
There is no place you can venture where your true emotions will be concealed and the secrets of your heart will not show...
There is no place in this whole wide world you can travel
to where your spirit does not direct or guide you towards your destiny...
Life is the experience of being you; no one can ever be someone other than who they are...
The beauty found in each and every person is the essence of life...
Simply...you are who you are and for what ever time you have to be...
You must not try to shadow yourself,
but, rather, express yourself...
BE YOURSELF editdelete
7 months ago
Everybody Knows:
You can't be all things to all people.
You can't do all things at once.
You can't do all things equally well.
You can't do all things better than everyone else.
Your humanity is showing just like everyone else's.
So:
You have to find out who you are, and be that.
You have to decide what comes first, and do that.
You have to discover your strengths, and use them.
You have to learn not to compete with others,
Because no one else is in the contest of *being you*.
Then:
You will have learned to accept your own uniqueness.
You will have learned to set priorities and make decisions.
You will have learned to live with your limitations.
You will have learned to give yourself the respect that is due.
And you'll be a most vital mortal.
Dare To Believe:
That you are a wonderful, unique person.
That you are a once-in-all-history event.
That it's more than a right, it's your duty, to be who you are.
That life is not a problem to solve, but a gift to cherish.
And you'll be able to stay one up on what used to get you down.
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 71-80 of 90
<< First < Previous | Next > Last >>
A TRUE FRIEND editdelete
4 months ago
HUMBLE SUBMISSION editdelete
4 months ago
Accept me as I am-
I have no guarantee.
A claim to perfection I have not.
I Claim to be different
I live, I laugh and I also learn.
I have a long road to travel,
Accept me as I am
Because I am ....me.
No other me in the world.
That is my only guarantee
I CAN'T PROMISE editdelete
4 months ago
I cannot promise that I'll always
know the right words to comfort you
when you need support...
But I'll try
Know what you're feeling
Or what will make you happy...
But I'll always remember to ask
know how to cheer you
when you're down... But I'll be there with a smile
I cannot promise to always understand
But I'll always give my best
I can promise to be here for you today
Like there's no tomorrow.
HAPPINESS OF WOMEN editdelete
4 months ago
London:Women tend to find happy men less attractive than those who look proud and powerful, a new study has suggested.
In contrast, men are most likely to get attracted to women who look happy, and least to those who appear proud and confident, found the University of British Columbia study.
According to the researchers, the study is the first to report a major gender difference in the attractiveness of smiles, and helps explain the enduring allure of “bad boys” and other iconic gender stereotypes.
It is also the first study to investigate the attractiveness of displays of pride and shame, said Jessica Tracy, who led the study.
“While showing a happy face is usually considered essential to friendly social interactions, including those involving sexual attraction — few studies have actually examined whether a smile is, in fact, actually attractive,” Tracy explained.
“It finds that men and women respond very differently to displays of emotion, including smiles,” she said.
For their study, the researchers asked more than 1,000 adult participants to rate the sexual attractiveness of hundreds of images of the opposite sex.
These photos included universal displays of happiness (broad smiles), pride (raised heads, puffed-up chests) and shame (lowered heads, averted eyes).
The researchers found that women were least attracted to smiling, happy men — in contrast to men, who were most attracted to women who looked happy.
Overall, the researchers said, men rank women more attractive than women rank men. Study co-author Alec Beall said: “It is important to remember that this study explored first-impressions of sexual attraction to images of the opposite sex.
“We were not asking participants if they thought these targets would make a good boyfriend or wife — we wanted their gut reactions on carnal, sexual attraction.”
Other studies suggest that what people find attractive has been shaped by centuries of evolutionary and cultural forces. For example, evolutionary theories suggest females are attracted to male displays of pride because they imply status. PTI
ABC- FRIENDSHIP editdelete
4 months ago
The ABC’s of Friendships
Accepts you as you are
Believes in 'you'
Calls you just to say 'HI!'
Doesn't give up on you
Envisions the whole of you even the unfinished parts
Forgives your mistakes
Gives unconditionally
Helps you
Invites you over
Just 'be' with you
Keeps you close at heart
Loves you for who you are
Makes a difference in your life
Never Judges
Offers support
Picks you up
Quiets your fears
Raises your spirits
Says nice things about you
Tells you the truth when you need to hear it
Understands you
Values you
Walks beside you
X-plains thing you don't understand
Yells when you won't listen and
Zaps you back to reality
LOVE editdelete
4 months ago
Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
Love can't be bought
it is priceless and free
Love, like pure magic
is life's sweet mystery!
POWER OF SMILE editdelete
4 months ago
The Power of a Smile
The power of a gun can kill
and the power of Fire can Burn
The power of wind can chill
and the power of the mind can learn
The power of anger can rage
inside until it tears u apart
But the Power of a Smile
especially yours can heal a frozen Heart
ABOUT MY VIEWS editdelete
5 months ago
of Jealousy, Sow seeds of Terror and reap tons of Terror, So why not sow seeds of Love and reap tons of Love !
Love is not something:
Love is not something which can be given by force, but Religions as they stand today are given by force, by parents to children. Anything given by force can never have fruitful results. Love is realized from within, with loving actions, loving emotions and loving feelings, and the results are always fruitful. On the other hand, Religions given by force, can turn us into what we are not, and take us miles away from God and Humanity.
Humanity:
Humanity truly stands out as a religion of Love, Peace and Happiness The only force in this is the force of Love!
As God is Love:
As God is Love and Love is God There is nothing else down here or above Just the force of Love!
Desire to be human:
And the desire to be human, the desire to love and be loved, So let’s embrace Humanity and begin a new way of life, A new Vision, a new Destiny for Generations to arrive!
ABOUT MY VIEWS editdelete
5 months ago
of Jealousy, Sow seeds of Terror and reap tons of Terror, So why not sow seeds of Love and reap tons of Love !
Love is not something:
Love is not something which can be given by force, but Religions as they stand today are given by force, by parents to children. Anything given by force can never have fruitful results. Love is realized from within, with loving actions, loving emotions and loving feelings, and the results are always fruitful. On the other hand, Religions given by force, can turn us into what we are not, and take us miles away from God and Humanity.
Humanity:
Humanity truly stands out as a religion of Love, Peace and Happiness The only force in this is the force of Love!
As God is Love:
As God is Love and Love is God There is nothing else down here or above Just the force of Love!
Desire to be human:
And the desire to be human, the desire to love and be loved, So let’s embrace Humanity and begin a new way of life, A new Vision, a new Destiny for Generations to arrive!
QUESTIONS TO ONESELF editdelete
5 months ago
1. Why not me?
2. Am I nice?
3. Am I doing what I really want to do?
4. What am I grateful for?
5. What’s missing in my life?
6. Am I honest?
7. Do I listen to others?
8. Do I work hard?
9. Do I help others?
10. What do I need to change about myself?
11. Have I hurt others?
12. Do I complain?
13. What’s next for me?
14. Do I have fun?
15. Have I seized opportunities?
16. Do I care about others?
17. Do I spend enough time with my family?
18. Am I open-minded?
19. Have I seen enough of the world?
20. Do I judge others?
21. Do I take risks?
22. What is my purpose?
23. What is my biggest fear?
24. How can I conquer that fear?
25. Do I thank people enough?
26. Am I successful?
27. What am I ashamed of?
28. Do I annoy others?
29. What are my dreams?
30. Am I positive?
31. Am I negative?
32. Is there an afterlife?
33. Does everything happen for a reason?
34. What can I do to change the world?
35. What is the most foolish thing I’ve ever done?
36. Am I cheap?
37. Am I greedy?
38. Who do I love?
39. Who do I want to meet?
40. Where do I want to go?
41. What am I most proud of?
42. Do I care what others think about me?
43. What are my talents?
44. Do I utilize those talents?
45. What makes me happy?
46. What makes me sad?
47. What makes me angry?
48. Am I satisfied with my appearance?
49. Am I healthy?
50. What was the toughest time in my life?
51. What was the easiest time in my life?
52. Am I selfish?
53. What was the craziest thing I did?
54. What is the craziest thing I want to do?
55. Do I procrastinate?
56. What is my greatest regret?
57. What has had the greatest impact on my life?
58. Who has had the greatest impact on my life?
59. Do I stand up for myself?
60. Have I settled for mediocrity?
61. Do I hold grudges?
62. Do I read enough?
63. Do I listen to my heart?
64. Do I donate enough to the less fortunate?
65. Do I pray only when I want something?
66. Do I constantly dwell on the past?
67. Do I let other people’s negativity affect me?
68. Do I forgive myself?
69. When I help someone do I think “What’s in it for me”?
70. Am I aware that someone always has it worse than me?
71. Do I smile more than I frown?
72. Do I surround myself with good people?
73. Do I take time out for myself?
74. Do I ask enough questions?
75. What other questions do I have?
Write in Journal
Journal Entries 71-80 of 90
<< First < Previous | Next > Last >>
A TRUE FRIEND editdelete
4 months ago
HUMBLE SUBMISSION editdelete
4 months ago
Accept me as I am-
I have no guarantee.
A claim to perfection I have not.
I Claim to be different
I live, I laugh and I also learn.
I have a long road to travel,
Accept me as I am
Because I am ....me.
No other me in the world.
That is my only guarantee
I CAN'T PROMISE editdelete
4 months ago
I cannot promise that I'll always
know the right words to comfort you
when you need support...
But I'll try
Know what you're feeling
Or what will make you happy...
But I'll always remember to ask
know how to cheer you
when you're down... But I'll be there with a smile
I cannot promise to always understand
But I'll always give my best
I can promise to be here for you today
Like there's no tomorrow.
HAPPINESS OF WOMEN editdelete
4 months ago
London:Women tend to find happy men less attractive than those who look proud and powerful, a new study has suggested.
In contrast, men are most likely to get attracted to women who look happy, and least to those who appear proud and confident, found the University of British Columbia study.
According to the researchers, the study is the first to report a major gender difference in the attractiveness of smiles, and helps explain the enduring allure of “bad boys” and other iconic gender stereotypes.
It is also the first study to investigate the attractiveness of displays of pride and shame, said Jessica Tracy, who led the study.
“While showing a happy face is usually considered essential to friendly social interactions, including those involving sexual attraction — few studies have actually examined whether a smile is, in fact, actually attractive,” Tracy explained.
“It finds that men and women respond very differently to displays of emotion, including smiles,” she said.
For their study, the researchers asked more than 1,000 adult participants to rate the sexual attractiveness of hundreds of images of the opposite sex.
These photos included universal displays of happiness (broad smiles), pride (raised heads, puffed-up chests) and shame (lowered heads, averted eyes).
The researchers found that women were least attracted to smiling, happy men — in contrast to men, who were most attracted to women who looked happy.
Overall, the researchers said, men rank women more attractive than women rank men. Study co-author Alec Beall said: “It is important to remember that this study explored first-impressions of sexual attraction to images of the opposite sex.
“We were not asking participants if they thought these targets would make a good boyfriend or wife — we wanted their gut reactions on carnal, sexual attraction.”
Other studies suggest that what people find attractive has been shaped by centuries of evolutionary and cultural forces. For example, evolutionary theories suggest females are attracted to male displays of pride because they imply status. PTI
ABC- FRIENDSHIP editdelete
4 months ago
The ABC’s of Friendships
Accepts you as you are
Believes in 'you'
Calls you just to say 'HI!'
Doesn't give up on you
Envisions the whole of you even the unfinished parts
Forgives your mistakes
Gives unconditionally
Helps you
Invites you over
Just 'be' with you
Keeps you close at heart
Loves you for who you are
Makes a difference in your life
Never Judges
Offers support
Picks you up
Quiets your fears
Raises your spirits
Says nice things about you
Tells you the truth when you need to hear it
Understands you
Values you
Walks beside you
X-plains thing you don't understand
Yells when you won't listen and
Zaps you back to reality
LOVE editdelete
4 months ago
Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
Love can't be bought
it is priceless and free
Love, like pure magic
is life's sweet mystery!
POWER OF SMILE editdelete
4 months ago
The Power of a Smile
The power of a gun can kill
and the power of Fire can Burn
The power of wind can chill
and the power of the mind can learn
The power of anger can rage
inside until it tears u apart
But the Power of a Smile
especially yours can heal a frozen Heart
ABOUT MY VIEWS editdelete
5 months ago
of Jealousy, Sow seeds of Terror and reap tons of Terror, So why not sow seeds of Love and reap tons of Love !
Love is not something:
Love is not something which can be given by force, but Religions as they stand today are given by force, by parents to children. Anything given by force can never have fruitful results. Love is realized from within, with loving actions, loving emotions and loving feelings, and the results are always fruitful. On the other hand, Religions given by force, can turn us into what we are not, and take us miles away from God and Humanity.
Humanity:
Humanity truly stands out as a religion of Love, Peace and Happiness The only force in this is the force of Love!
As God is Love:
As God is Love and Love is God There is nothing else down here or above Just the force of Love!
Desire to be human:
And the desire to be human, the desire to love and be loved, So let’s embrace Humanity and begin a new way of life, A new Vision, a new Destiny for Generations to arrive!
ABOUT MY VIEWS editdelete
5 months ago
of Jealousy, Sow seeds of Terror and reap tons of Terror, So why not sow seeds of Love and reap tons of Love !
Love is not something:
Love is not something which can be given by force, but Religions as they stand today are given by force, by parents to children. Anything given by force can never have fruitful results. Love is realized from within, with loving actions, loving emotions and loving feelings, and the results are always fruitful. On the other hand, Religions given by force, can turn us into what we are not, and take us miles away from God and Humanity.
Humanity:
Humanity truly stands out as a religion of Love, Peace and Happiness The only force in this is the force of Love!
As God is Love:
As God is Love and Love is God There is nothing else down here or above Just the force of Love!
Desire to be human:
And the desire to be human, the desire to love and be loved, So let’s embrace Humanity and begin a new way of life, A new Vision, a new Destiny for Generations to arrive!
QUESTIONS TO ONESELF editdelete
5 months ago
1. Why not me?
2. Am I nice?
3. Am I doing what I really want to do?
4. What am I grateful for?
5. What’s missing in my life?
6. Am I honest?
7. Do I listen to others?
8. Do I work hard?
9. Do I help others?
10. What do I need to change about myself?
11. Have I hurt others?
12. Do I complain?
13. What’s next for me?
14. Do I have fun?
15. Have I seized opportunities?
16. Do I care about others?
17. Do I spend enough time with my family?
18. Am I open-minded?
19. Have I seen enough of the world?
20. Do I judge others?
21. Do I take risks?
22. What is my purpose?
23. What is my biggest fear?
24. How can I conquer that fear?
25. Do I thank people enough?
26. Am I successful?
27. What am I ashamed of?
28. Do I annoy others?
29. What are my dreams?
30. Am I positive?
31. Am I negative?
32. Is there an afterlife?
33. Does everything happen for a reason?
34. What can I do to change the world?
35. What is the most foolish thing I’ve ever done?
36. Am I cheap?
37. Am I greedy?
38. Who do I love?
39. Who do I want to meet?
40. Where do I want to go?
41. What am I most proud of?
42. Do I care what others think about me?
43. What are my talents?
44. Do I utilize those talents?
45. What makes me happy?
46. What makes me sad?
47. What makes me angry?
48. Am I satisfied with my appearance?
49. Am I healthy?
50. What was the toughest time in my life?
51. What was the easiest time in my life?
52. Am I selfish?
53. What was the craziest thing I did?
54. What is the craziest thing I want to do?
55. Do I procrastinate?
56. What is my greatest regret?
57. What has had the greatest impact on my life?
58. Who has had the greatest impact on my life?
59. Do I stand up for myself?
60. Have I settled for mediocrity?
61. Do I hold grudges?
62. Do I read enough?
63. Do I listen to my heart?
64. Do I donate enough to the less fortunate?
65. Do I pray only when I want something?
66. Do I constantly dwell on the past?
67. Do I let other people’s negativity affect me?
68. Do I forgive myself?
69. When I help someone do I think “What’s in it for me”?
70. Am I aware that someone always has it worse than me?
71. Do I smile more than I frown?
72. Do I surround myself with good people?
73. Do I take time out for myself?
74. Do I ask enough questions?
75. What other questions do I have?
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 61-70 of 90
<< First < Previous | Next > Last >>
COMPLETE LIFE editdelete
4 months ago
Love is not always a broken heart, when you meet,
Two Hearts in Love will make your life so complete.
A sharing of a Rose, a kiss, a hug, your feelings will be,
Those true feelings of love, in life that you see.
All days shared, as father time enters ones heart,
Remembering all love shared from life's early start.
Even passing of loved ones and days that were sad,
Some ups and downs through life that you had.
That special bond of love, those days will pass by,
Sharing together in support when both you may cry.
Those loving memories you gathered through time,
Two hearts in Love, completes your life you will find.
LOVE editdelete
4 months ago
Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
Love can't be bought
it is priceless and free
Love, like pure magic
is life's sweet mystery!
PAINTING A SMILE TO editdelete
4 months ago
1. Write an encouraging note to others that have encouraged you or that need encouragement. Handwritten notes that are given to encourage, not just for thanking someone for a gift, are rare. That makes handwritten notes even more special. Start a new practice of sitting down and writing an encouraging note on a regular basis. You just might start an epidemic!
2. Take a friend out to lunch or invite her to your home for a meal. You will get to know each other even better than you do right now. If you feel like being more adventurous, throw a party for several of your friends and put smiles on a multitude of faces.
3. Give someone an inspirational book to read. You will feel good doing it, reading the book will change the person, and they will think of you every time they read it.
4. Ask a friend or relative if you can take care of their kid(s) for a day or evening. If you have been a parent, you know the value of being able to have a few hours of `adult time` without worrying about the children. Don't wait to be asked to baby-sit when it is required. Offer to do it at a time when the parent can do something fun and relaxing.
5. Deliver a meal to someone you know that is sick or having a rough time. We have all been sick and know the last thing you want to do is be out of bed. There are also times when life is tough and it is hard to do all of the daily chores. You can be a tremendous help by providing a meal that can be enjoyed.
6. Volunteer time to supporting your local prayer hall or temple. Every minute you dedicate to charity or temple will cause many smiles. You will put a smile on the face of each leader just for helping without being asked. You will also be putting smiles on the faces of those that are being helped through the organization.
7. Thank everyone that supports you throughout the day. The list of those that you come in contact with is endless. Remember family and friends, secretaries, co-workers, teachers, Sunday school teachers, pastors, store employees, janitors, gas station attendants, those that deliver your mail and newspaper, and servers at restaurants
IMPORTANT QUESTIONS IN INTERVIEWS editdelete
4 months ago
1. How did you know about the interview?
2. Why you want to do job with this company?
3. Tell me your weakness and strengths.
4. What are your salary expectations?
5. What is your knowledge about this company?
6. What do you do in your spare time?
7. Why did you choose your college and study stream?
8. Give example of your creativity.
9. What is your dream job?
10. How do you handle rejection?
11. Tell us about your school project or your job project.
12. Describe your ideal career.
13. Why should we take you?
14. Are you willing to travel?
15. Are there any questions would you like to ask us?
YOU ARE POWERFUL & DETERMINED editdelete
4 months ago
You Are Powerful and Determined
You are confident, self assured, and capable. You are not easily intimidated.
You master any and all skills easily. You don't have to work hard for what you want.
You make your life out to be exactly how you want it. And you'll knock down anyone who gets in your way!
You are usually the best at everything ... you strive for perfection.
You are confident, authoritative, and aggressive.
You have the classic "Type A" personality.
You are wild, crazy, and a huge rebel. You're always up to something.
You have a ton of energy, and most people can't handle you. You're very intense.
You definitely are a handful, and you're likely to get in trouble. But your kind of trouble is a lot of fun.
You tend to be pretty tightly wound. It's easy to get you excited... which can be a good or bad thing.
You have a lot of enthusiasm, but it fades rather quickly. You don't stick with any one thing for very long.
You have the drive to accomplish a lot in a short amount of time. Your biggest problem is making sure you finish the projects you start.
You are friendly, charming, and warm. You get along with almost everyone.
You work hard not to rock the boat. Your easy going attitude brings people together.
At times, you can be a little flaky and irresponsible. But for the important things, you pull it together.
You are fair, honest, and logical. You are a natural leader, and people respect you.
You never give up, and you will succeed... even if it takes you a hundred tries.
You are rational enough to see every part of a problem. You are great at giving other people advice.
You are very intuitive and wise. You understand the world better than most people.
You also have a very active imagination. You often get carried away with your thoughts.
You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals.
You are very open. You communicate well, and you connect with other people easily.
You are a naturally creative person. Ideas just flow from your mind.
A true chameleon, you are many things at different points in your life. You are very adaptable.
You are truly an original person. You have amazing ideas, and the power to carry them out.
Success comes rather easily for you... especially in business and academia.
Some people find you to be selfish and a bit overbearing. You're a strong person.
You are well rounded, with a complete perspective on life.
You are solid and dependable. You are loyal, and people can count on you.
At times, you can be a bit too serious. You tend to put too much pressure on yourself.
You are deeply philosophical and thoughtful. You tend to analyze every aspect of your life.
You are intuitive, brilliant, and quite introverted. You value your time alone.
Often times, you are grumpy with other people. You don't appreciate them trying to interfere in your affairs.
What's Your Name's Hidden Meaning?
YOUR SOUL IS WELCOMING editdelete
4 months ago
Your Soul is Welcoming
You are a warm hearted and open minded person. It's easy for you to forgive and forget.
You are a very grounded, responsible, and realistic person. People may not want to hear the truth from you, but they're going to get it.
You believe that people see you as larger than life and important. While this is true, they also think you're a bit full of yourself.
Your near future is a lot like the present, and as far as you're concerned, that's a very good thing.
For you, love is all about caring and comfort. You couldn't fall in love with someone you didn't trust.
Inside the Room of Your Soul
I LOVE YOU editdelete
4 months ago
I Love Everything About U
And I Love U The Most
I Love The Way U Smile
And The Way U Dry
My Tears When I Cry
I Love The Way U Let Me Listen
To Your Heart Beating
And The Way U Tell Me
Its For Me Who U Living
I Love The Way U Hurt Me
And Always Come Back
To Say Please Forgive Me
I Love U For Being
Who U R In Front Of Me
And For Not Trying
To Impress Me
I Love Every Word U Say
And I Love U In Every Way
I Love U
Not Because U Love Me Too
I Love U
Because Your Love Is True
MONEY POWER editdelete
4 months ago
Money Is Not Everything...
Money can buy a house
but not a home.
Money can buy a bed
but not sleep.
Money can buy a clock
but not time.
Money can buy a book
but not knowledge.
Money can buy food
but not appetite.
Money can buy position
but not respect.
Money can buy blood
but not life.
Money can buy medicine
but not health.
Money can buy sex
but not love.
Money can buy insurance
but not safety.
Ask yourself, can money really buy the happiness that your heart truly desires?
Play editdelete
4 months ago
I want to spend all my days with you. Wrestling over remotes; playing in the mud. Throwing each other in pools. Fighting over the last piece of cheesecake. Killing each other over which TV show we're gonna watch. And then not watching it anyways. I want to make you mad and then kiss you. I want you & me. Forever.
Reasons editdelete
4 months ago
LiFe iS tOo sHorT
2 wake up with regrets.
Love the people who treat u right,
4get the ones who don't
Believe that everything
happens 4 a reason.
If u get a chance, take it.
If it changes ur life, let it.
Nobody said it would be easy,
they just promised it would be worth it.
Write in Journal
Journal Entries 61-70 of 90
<< First < Previous | Next > Last >>
COMPLETE LIFE editdelete
4 months ago
Love is not always a broken heart, when you meet,
Two Hearts in Love will make your life so complete.
A sharing of a Rose, a kiss, a hug, your feelings will be,
Those true feelings of love, in life that you see.
All days shared, as father time enters ones heart,
Remembering all love shared from life's early start.
Even passing of loved ones and days that were sad,
Some ups and downs through life that you had.
That special bond of love, those days will pass by,
Sharing together in support when both you may cry.
Those loving memories you gathered through time,
Two hearts in Love, completes your life you will find.
LOVE editdelete
4 months ago
Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
Love can't be bought
it is priceless and free
Love, like pure magic
is life's sweet mystery!
PAINTING A SMILE TO editdelete
4 months ago
1. Write an encouraging note to others that have encouraged you or that need encouragement. Handwritten notes that are given to encourage, not just for thanking someone for a gift, are rare. That makes handwritten notes even more special. Start a new practice of sitting down and writing an encouraging note on a regular basis. You just might start an epidemic!
2. Take a friend out to lunch or invite her to your home for a meal. You will get to know each other even better than you do right now. If you feel like being more adventurous, throw a party for several of your friends and put smiles on a multitude of faces.
3. Give someone an inspirational book to read. You will feel good doing it, reading the book will change the person, and they will think of you every time they read it.
4. Ask a friend or relative if you can take care of their kid(s) for a day or evening. If you have been a parent, you know the value of being able to have a few hours of `adult time` without worrying about the children. Don't wait to be asked to baby-sit when it is required. Offer to do it at a time when the parent can do something fun and relaxing.
5. Deliver a meal to someone you know that is sick or having a rough time. We have all been sick and know the last thing you want to do is be out of bed. There are also times when life is tough and it is hard to do all of the daily chores. You can be a tremendous help by providing a meal that can be enjoyed.
6. Volunteer time to supporting your local prayer hall or temple. Every minute you dedicate to charity or temple will cause many smiles. You will put a smile on the face of each leader just for helping without being asked. You will also be putting smiles on the faces of those that are being helped through the organization.
7. Thank everyone that supports you throughout the day. The list of those that you come in contact with is endless. Remember family and friends, secretaries, co-workers, teachers, Sunday school teachers, pastors, store employees, janitors, gas station attendants, those that deliver your mail and newspaper, and servers at restaurants
IMPORTANT QUESTIONS IN INTERVIEWS editdelete
4 months ago
1. How did you know about the interview?
2. Why you want to do job with this company?
3. Tell me your weakness and strengths.
4. What are your salary expectations?
5. What is your knowledge about this company?
6. What do you do in your spare time?
7. Why did you choose your college and study stream?
8. Give example of your creativity.
9. What is your dream job?
10. How do you handle rejection?
11. Tell us about your school project or your job project.
12. Describe your ideal career.
13. Why should we take you?
14. Are you willing to travel?
15. Are there any questions would you like to ask us?
YOU ARE POWERFUL & DETERMINED editdelete
4 months ago
You Are Powerful and Determined
You are confident, self assured, and capable. You are not easily intimidated.
You master any and all skills easily. You don't have to work hard for what you want.
You make your life out to be exactly how you want it. And you'll knock down anyone who gets in your way!
You are usually the best at everything ... you strive for perfection.
You are confident, authoritative, and aggressive.
You have the classic "Type A" personality.
You are wild, crazy, and a huge rebel. You're always up to something.
You have a ton of energy, and most people can't handle you. You're very intense.
You definitely are a handful, and you're likely to get in trouble. But your kind of trouble is a lot of fun.
You tend to be pretty tightly wound. It's easy to get you excited... which can be a good or bad thing.
You have a lot of enthusiasm, but it fades rather quickly. You don't stick with any one thing for very long.
You have the drive to accomplish a lot in a short amount of time. Your biggest problem is making sure you finish the projects you start.
You are friendly, charming, and warm. You get along with almost everyone.
You work hard not to rock the boat. Your easy going attitude brings people together.
At times, you can be a little flaky and irresponsible. But for the important things, you pull it together.
You are fair, honest, and logical. You are a natural leader, and people respect you.
You never give up, and you will succeed... even if it takes you a hundred tries.
You are rational enough to see every part of a problem. You are great at giving other people advice.
You are very intuitive and wise. You understand the world better than most people.
You also have a very active imagination. You often get carried away with your thoughts.
You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals.
You are very open. You communicate well, and you connect with other people easily.
You are a naturally creative person. Ideas just flow from your mind.
A true chameleon, you are many things at different points in your life. You are very adaptable.
You are truly an original person. You have amazing ideas, and the power to carry them out.
Success comes rather easily for you... especially in business and academia.
Some people find you to be selfish and a bit overbearing. You're a strong person.
You are well rounded, with a complete perspective on life.
You are solid and dependable. You are loyal, and people can count on you.
At times, you can be a bit too serious. You tend to put too much pressure on yourself.
You are deeply philosophical and thoughtful. You tend to analyze every aspect of your life.
You are intuitive, brilliant, and quite introverted. You value your time alone.
Often times, you are grumpy with other people. You don't appreciate them trying to interfere in your affairs.
What's Your Name's Hidden Meaning?
YOUR SOUL IS WELCOMING editdelete
4 months ago
Your Soul is Welcoming
You are a warm hearted and open minded person. It's easy for you to forgive and forget.
You are a very grounded, responsible, and realistic person. People may not want to hear the truth from you, but they're going to get it.
You believe that people see you as larger than life and important. While this is true, they also think you're a bit full of yourself.
Your near future is a lot like the present, and as far as you're concerned, that's a very good thing.
For you, love is all about caring and comfort. You couldn't fall in love with someone you didn't trust.
Inside the Room of Your Soul
I LOVE YOU editdelete
4 months ago
I Love Everything About U
And I Love U The Most
I Love The Way U Smile
And The Way U Dry
My Tears When I Cry
I Love The Way U Let Me Listen
To Your Heart Beating
And The Way U Tell Me
Its For Me Who U Living
I Love The Way U Hurt Me
And Always Come Back
To Say Please Forgive Me
I Love U For Being
Who U R In Front Of Me
And For Not Trying
To Impress Me
I Love Every Word U Say
And I Love U In Every Way
I Love U
Not Because U Love Me Too
I Love U
Because Your Love Is True
MONEY POWER editdelete
4 months ago
Money Is Not Everything...
Money can buy a house
but not a home.
Money can buy a bed
but not sleep.
Money can buy a clock
but not time.
Money can buy a book
but not knowledge.
Money can buy food
but not appetite.
Money can buy position
but not respect.
Money can buy blood
but not life.
Money can buy medicine
but not health.
Money can buy sex
but not love.
Money can buy insurance
but not safety.
Ask yourself, can money really buy the happiness that your heart truly desires?
Play editdelete
4 months ago
I want to spend all my days with you. Wrestling over remotes; playing in the mud. Throwing each other in pools. Fighting over the last piece of cheesecake. Killing each other over which TV show we're gonna watch. And then not watching it anyways. I want to make you mad and then kiss you. I want you & me. Forever.
Reasons editdelete
4 months ago
LiFe iS tOo sHorT
2 wake up with regrets.
Love the people who treat u right,
4get the ones who don't
Believe that everything
happens 4 a reason.
If u get a chance, take it.
If it changes ur life, let it.
Nobody said it would be easy,
they just promised it would be worth it.
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 51-60 of 90
<< First < Previous | Next > Last >>
self activity editdelete
3 months ago
6th Self Improvement Activity:
Complete each task in a perfect manner whenever you are working on some project, try to accomplish it in the best way possible. Always ask yourself 'Is this project turned out as perfect as it could possibly be?' If the answer is no, try to correct or add something to it until there is nothing that you can improve.
This way you will make sure that each single task you accomplish is done in an excellent manner. By doing this you will create successful future because you cannot possibly fail if you only get perfect results.
Also, when you entirely focus on one task excluding everything else, you will notice that you start enjoying the task. If you concentrate on the task but still do not enjoy it that means that you probably see the task as a means to an end rather than the process.
You should start focusing on the process itself to find enjoyment in the task. Such enjoyment will fuel motivation and you will accomplish everything quicker and better.
If you enjoy your work, you will put only positive energy into it. As a result, your completed tasks will bring you success.
7th Self Improvement Activity:
Challenge yourself Nothing develops you more than challenges. Challenges force you to shift your comfort zone, experience new situations and make you grow. Without challenges life would be very boring and depressing.
Challenges are necessary for every human being who is seeking quality life. Only through trial and error you realize who you really are, which activities you like and what preferences you have.
You can easily measure the success of a person by the amount of challenges s/he had.
self improvements editdelete
3 months ago
8th Self Improvement Activity:
Read personal development books there is nothing more important than searching information about self improvement. Without reading any self improvement books or articles you cannot improve yourself.
9th Self Improvement Activity:
Socialize only with positive people Positive people can inspire, empower and make you happy. It is so much worth to be at least once in a while with positive people rather than constantly spend time with negative friends or relatives.
If you spend your days with, for example, lazy people, you may notice that you are becoming lazy.
If all your friends' main qualities are negative, try to avoid all of them. This way you will not be affected in a negative way and after some time will start attracting positive people.
10th Self Improvement Activity:
Exercise Daily exercise develops determination, focus and patience. It improves your health and strengthens your body. It makes you more active, positive and invincible.
People who exercise every day are always perceived as strong-willed and disciplined.
Conclusion:
These personal improvement activities are sure to put you on the track to success. I hope that you will apply the steps in this article and, as a result, will greatly improve the quality of your life.
OFFERINGS editdelete
3 months ago
I FEEL PROUD TO GET YOUR LOVELY COMPANION WITH LOVING, CARING, GUIDING TO BUILD A LIFE WORTH LIVING.....
GRATEFUL TO ALL MY FRIENDS
SUKUMAR
OFFERINGS editdelete
3 months ago
I FEEL PROUD TO GET YOUR LOVELY COMPANION WITH LOVING, CARING, GUIDING TO BUILD A LIFE WORTH LIVING.....
GRATEFUL TO ALL MY FRIENDS
SUKUMAR
amazing, inspiring editdelete
3 months ago
Sing with the song
FRIENSHIP editdelete
3 months ago
TIME and DISTANCE are IMPORTANT
between FRIENDS,
When a friend is IN YOUR HEART,
( what I mean is TRUE FRIEND) they remain there forever...
I may be BUSY or my work demands my time
BUT I assure you, YOU are always in my HEART. (promise)
Because with a friend like you
even I haven't seen or met you
yet make my life worth living for.
I always thought that loving
a special friend like you
is the greatest feeling,
we lose people we love
but we never LOSE TRUE FRIENDS.
DON'T BLAME editdelete
3 months ago
Ther's no sense in blaming the mountain for being too high.
Instead, find a way to climb it.
There is nothing to be gained by blaming your troubles on the turn of events.
That only makes the troubles worse.
Circumstances are not stacked against you, unless you imagine them to be.
Instead of blaming life for how it goes, adapt and respond positively to whatever happens.
The setbacks you encounter are what they are.
Those setbacks have no choice, but you do.
You can choose to let them pull you down.
Or you can choose to let them provide you with a positive way forward.
OATH OF MARRAIGE editdelete
3 months ago
Commandment 1
Marriages are made in heaven. But so are thunder and lightning.
Commandment 2
If you want your wife to listen and pay strict attention to every word you say; talk in your sleep.
Commandment 3
Marriage is grand — and divorce is at least 100 grand!
Commandment 4
Married life is very frustrating. In the first year of marriage, the man speaks and the woman listens. In the second year,the woman speaks and the man listens. In the third year, they both speak and the neighbors listen.
Commandment 5
When a man opens the door of his car for his wife, you can be sure of one thing: Either the car is new or the wife is.
Commandment 6
Marriage is when a man and woman become as one. The trouble starts when they try to decide which one.
Commandment 7
Before marriage, a man will lie awake all night thinking about something you say. After marriage, he will fall asleep before you finish.
Commandment 8
Every man wants a wife who is beautiful, understanding, economical, and a good cook. But the law allows only one wife.
Commandment 9
Marriage and love are purely matter of chemistry. That is why wives treat husbands like toxic waste.
UNIQUE HUMAN editdelete
3 months ago
After all, if we are making a journey of improvement, the imperfection is part of the evolutionary process.
So, for someone has more virtues, commit, at some point in life, little slips.
That is, people are as they are for their own reasons and not to hurt others.
If you do not behave according to our expectations, we believe that they are acting
like that to hurt us when, in fact, this is just his way of being.
So let's rethink our attitudes and accept life in all its shapes, colors and sizes and the people as they are.
Remember, the more secure you feel in your process of change, the less will depend the decision of others, feel less a prisoner of someone or something.
The change starts in you.
When you change,
The world changes around you!
UNIQUE HUMAN editdelete
3 months ago
Every human being has its peculiarities.
Each one has its history, beliefs and thoughts that are directly linked to its creation.
The experiences of childhood, family patterns, behaviors and values rooted adopted, constitute the essence of a person.
Many suffer needlessly for wanting to change others according to their beliefs.
They forget how deeply these truths are structured.
People are unique:
"No one is equal to anyone and no one is perfect."
We all know that no human being is perfect. Parents are not perfect.
The head is not perfect. Employees are not perfect.
Customers are not perfect.
Friends are not perfect.
The spouse is not perfect.
The children are not perfect.
We (you and me) we're not perfect.
Everyone knows that.
So why do we want to find perfection in the other?
Write in Journal
Journal Entries 51-60 of 90
<< First < Previous | Next > Last >>
self activity editdelete
3 months ago
6th Self Improvement Activity:
Complete each task in a perfect manner whenever you are working on some project, try to accomplish it in the best way possible. Always ask yourself 'Is this project turned out as perfect as it could possibly be?' If the answer is no, try to correct or add something to it until there is nothing that you can improve.
This way you will make sure that each single task you accomplish is done in an excellent manner. By doing this you will create successful future because you cannot possibly fail if you only get perfect results.
Also, when you entirely focus on one task excluding everything else, you will notice that you start enjoying the task. If you concentrate on the task but still do not enjoy it that means that you probably see the task as a means to an end rather than the process.
You should start focusing on the process itself to find enjoyment in the task. Such enjoyment will fuel motivation and you will accomplish everything quicker and better.
If you enjoy your work, you will put only positive energy into it. As a result, your completed tasks will bring you success.
7th Self Improvement Activity:
Challenge yourself Nothing develops you more than challenges. Challenges force you to shift your comfort zone, experience new situations and make you grow. Without challenges life would be very boring and depressing.
Challenges are necessary for every human being who is seeking quality life. Only through trial and error you realize who you really are, which activities you like and what preferences you have.
You can easily measure the success of a person by the amount of challenges s/he had.
self improvements editdelete
3 months ago
8th Self Improvement Activity:
Read personal development books there is nothing more important than searching information about self improvement. Without reading any self improvement books or articles you cannot improve yourself.
9th Self Improvement Activity:
Socialize only with positive people Positive people can inspire, empower and make you happy. It is so much worth to be at least once in a while with positive people rather than constantly spend time with negative friends or relatives.
If you spend your days with, for example, lazy people, you may notice that you are becoming lazy.
If all your friends' main qualities are negative, try to avoid all of them. This way you will not be affected in a negative way and after some time will start attracting positive people.
10th Self Improvement Activity:
Exercise Daily exercise develops determination, focus and patience. It improves your health and strengthens your body. It makes you more active, positive and invincible.
People who exercise every day are always perceived as strong-willed and disciplined.
Conclusion:
These personal improvement activities are sure to put you on the track to success. I hope that you will apply the steps in this article and, as a result, will greatly improve the quality of your life.
OFFERINGS editdelete
3 months ago
I FEEL PROUD TO GET YOUR LOVELY COMPANION WITH LOVING, CARING, GUIDING TO BUILD A LIFE WORTH LIVING.....
GRATEFUL TO ALL MY FRIENDS
SUKUMAR
OFFERINGS editdelete
3 months ago
I FEEL PROUD TO GET YOUR LOVELY COMPANION WITH LOVING, CARING, GUIDING TO BUILD A LIFE WORTH LIVING.....
GRATEFUL TO ALL MY FRIENDS
SUKUMAR
amazing, inspiring editdelete
3 months ago
Sing with the song
FRIENSHIP editdelete
3 months ago
TIME and DISTANCE are IMPORTANT
between FRIENDS,
When a friend is IN YOUR HEART,
( what I mean is TRUE FRIEND) they remain there forever...
I may be BUSY or my work demands my time
BUT I assure you, YOU are always in my HEART. (promise)
Because with a friend like you
even I haven't seen or met you
yet make my life worth living for.
I always thought that loving
a special friend like you
is the greatest feeling,
we lose people we love
but we never LOSE TRUE FRIENDS.
DON'T BLAME editdelete
3 months ago
Ther's no sense in blaming the mountain for being too high.
Instead, find a way to climb it.
There is nothing to be gained by blaming your troubles on the turn of events.
That only makes the troubles worse.
Circumstances are not stacked against you, unless you imagine them to be.
Instead of blaming life for how it goes, adapt and respond positively to whatever happens.
The setbacks you encounter are what they are.
Those setbacks have no choice, but you do.
You can choose to let them pull you down.
Or you can choose to let them provide you with a positive way forward.
OATH OF MARRAIGE editdelete
3 months ago
Commandment 1
Marriages are made in heaven. But so are thunder and lightning.
Commandment 2
If you want your wife to listen and pay strict attention to every word you say; talk in your sleep.
Commandment 3
Marriage is grand — and divorce is at least 100 grand!
Commandment 4
Married life is very frustrating. In the first year of marriage, the man speaks and the woman listens. In the second year,the woman speaks and the man listens. In the third year, they both speak and the neighbors listen.
Commandment 5
When a man opens the door of his car for his wife, you can be sure of one thing: Either the car is new or the wife is.
Commandment 6
Marriage is when a man and woman become as one. The trouble starts when they try to decide which one.
Commandment 7
Before marriage, a man will lie awake all night thinking about something you say. After marriage, he will fall asleep before you finish.
Commandment 8
Every man wants a wife who is beautiful, understanding, economical, and a good cook. But the law allows only one wife.
Commandment 9
Marriage and love are purely matter of chemistry. That is why wives treat husbands like toxic waste.
UNIQUE HUMAN editdelete
3 months ago
After all, if we are making a journey of improvement, the imperfection is part of the evolutionary process.
So, for someone has more virtues, commit, at some point in life, little slips.
That is, people are as they are for their own reasons and not to hurt others.
If you do not behave according to our expectations, we believe that they are acting
like that to hurt us when, in fact, this is just his way of being.
So let's rethink our attitudes and accept life in all its shapes, colors and sizes and the people as they are.
Remember, the more secure you feel in your process of change, the less will depend the decision of others, feel less a prisoner of someone or something.
The change starts in you.
When you change,
The world changes around you!
UNIQUE HUMAN editdelete
3 months ago
Every human being has its peculiarities.
Each one has its history, beliefs and thoughts that are directly linked to its creation.
The experiences of childhood, family patterns, behaviors and values rooted adopted, constitute the essence of a person.
Many suffer needlessly for wanting to change others according to their beliefs.
They forget how deeply these truths are structured.
People are unique:
"No one is equal to anyone and no one is perfect."
We all know that no human being is perfect. Parents are not perfect.
The head is not perfect. Employees are not perfect.
Customers are not perfect.
Friends are not perfect.
The spouse is not perfect.
The children are not perfect.
We (you and me) we're not perfect.
Everyone knows that.
So why do we want to find perfection in the other?
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 41-50 of 90
<< First < Previous | Next > Last >>
Woman we adore editdelete
3 months ago
MISTAKES editdelete
3 months ago
If a scientist makes a mistake,
It is a Description: cid:6.1991160068@web95607.mail.in.yahoo.com
If a tailor makes a mistake,
It is a Description: cid:7.1991160068@web95607.mail.in.yahoo.com
If a teacher makes a mistake,
It is a Description: cid:8.1991160068@web95607.mail.in.yahoo.com
If our boss makes a mistake,
It is a
New idea
If an employee makes a mistake,
It is a
Mistake Only
FRIENSHIP editdelete
3 months ago
ALL CREATION IS MYSTERIOUS..
AS I"M editdelete
3 months ago
I might not be someone's first choice, but I am a great choice. I don't pretend to be someone I'm not, because I'm good at being me. I might not be proud of some of the things I've done in the past, but I'm proud of who I am today. I may not be perfect, but I don't need to be. I am the way God made me. Take me as I am or watch me as I walk away!
AS I FEEL editdelete
3 months ago
WORLD IS OUR PERCEPTIONS.
ABOUT ME editdelete
3 months ago
ABOUT ME
i am a total package of what people can label: ironic. i am passionate about a lot of things but it takes me a while to get going.
i am a lazy go-getter. believe me.
i am a love romanticist.
i love the IDEA of love and the FEELING of loving.
i embrace everything that this great feeling has to offer including pain.
i embrace pain, mine or others.
love is never complete without it afterall.
i THINK i grow stronger each and everytime i am weakened...
i am a dramaqueen,
a frustrated writter, singer and artist.haha...
my life is like a series of
stage plays and tv commercials: bitter and sweet...
i am hopeful.
i look at things hoping that
tomorrow they will be ok,
if not better.
i counted and came up with the exact figures:
i have a gazillion acquaintances,
thousands of friends,
hundreds of so-so's
and a handful of trusted loved ones.
when i dream (which is most of the time),
i dream big.
i believe that we have the capacity to
achieve whatever it is that we imagine.
i may seem uptight,
but i melt each and every time i fall in love.
i am a child in disguise.
i play,
i run,
i tumble and i fly.
i chase butterflies...
i am not so much like a princess.
i'd rather be a queen.
i am simple and complicated
and i believe there is no better way to say this.
i am fragile and sensitive.
my thorns can prick you,
but i assure you i can cure the pain...
i believe.
i worry.
i assume.
i think.
i laugh.
i cry.
i feel.
i LOVE.
i am HUMAN.
After reading this, you may think you know a lot about me, but i'm telling you, you don't :]
LOVE editdelete
3 months ago
Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
Love can't be bought
it is priceless and free
Love, like pure magic
is life's sweet mystery!
SELF ACTIVITY editdelete
3 months ago
1st Self Improvement Activity:
Use your energy on important things If you want to succeed in life, you should not waste your energy on activities that do not bring any benefits.
Such useless activities include surfing the Internet without any purpose, watching TV, worrying and wasting money.
When you are involved in such activities, you have no or little energy left for activities that can create a better future. It is worth prioritizing and accomplishing important tasks first, and then if you still have enough energy, you may decide to do the unimportant.
2nd Self Improvement Activity:
Focus on one task at a time if you want to get perfect results, you should only concentrate on one activity. This way all your energy will go into it and you will accomplish it perfectly.
If you waste your energy on several things at the same time, you will get average results because you will divide your energy between the activities.
3rd Self Improvement Activity:
Control your thinking to avoid chaos in your mind resulting in chaos in the outside world; you should try to observe your thoughts. Once you start doing that, you will notice how many negative thoughts you get daily.
By observing negative thinking you will be able to emotionally disengage from it. As a result, negative thinking will affect you less and you will notice that your days are getting more peaceful and positive.
SELF ACTIVITY editdelete
3 months ago
4th Self Improvement Activity:
Get organized when you live in an organized manner, you do not suffer from stress and your life is peaceful and balanced.
To start living this way, you should start planning your day in advance. This will eliminate any stress caused by being late to a meeting or forgetting to complete some task.
You should also live in tidiness because by keeping your home clean you also keep your mental state clear and peaceful. Such mental state will benefit you in many ways, including improved memory and less negativity.
5th Self Improvement Activity:
Live in the present although this self improvement activity may seem strange to you, it is a very important activity that many ignore. The majority of people do not live in the present. They either dwell on their past or daydream about the future. They seem to forget the most important time of all - the present.
You should enjoy every present moment because your current state of mind always manifests in the outside world, creating your future accordingly.
Therefore if your main mood is very positive, you will experience only happy days. However, if you dwell on negative thoughts, you are sure to encounter many obstacles and misfortunes in the present and days to come
self activity editdelete
3 months ago
6th Self Improvement Activity:
Complete each task in a perfect manner whenever you are working on some project, try to accomplish it in the best way possible. Always ask yourself 'Is this project turned out as perfect as it could possibly be?' If the answer is no, try to correct or add something to it until there is nothing that you can improve.
This way you will make sure that each single task you accomplish is done in an excellent manner. By doing this you will create successful future because you cannot possibly fail if you only get perfect results.
Also, when you entirely focus on one task excluding everything else, you will notice that you start enjoying the task. If you concentrate on the task but still do not enjoy it that means that you probably see the task as a means to an end rather than the process.
You should start focusing on the process itself to find enjoyment in the task. Such enjoyment will fuel motivation and you will accomplish everything quicker and better.
If you enjoy your work, you will put only positive energy into it. As a result, your completed tasks will bring you success.
7th Self Improvement Activity:
Challenge yourself Nothing develops you more than challenges. Challenges force you to shift your comfort zone, experience new situations and make you grow. Without challenges life would be very boring and depressing.
Challenges are necessary for every human being who is seeking quality life. Only through trial and error you realize who you really are, which activities you like and what preferences you have.
You can easily measure the success of a person by the amount of challenges s/he had.
Write in Journal
Journal Entries 41-50 of 90
<< First < Previous | Next > Last >>
Woman we adore editdelete
3 months ago
MISTAKES editdelete
3 months ago
If a scientist makes a mistake,
It is a Description: cid:6.1991160068@web95607.mail.in.yahoo.com
If a tailor makes a mistake,
It is a Description: cid:7.1991160068@web95607.mail.in.yahoo.com
If a teacher makes a mistake,
It is a Description: cid:8.1991160068@web95607.mail.in.yahoo.com
If our boss makes a mistake,
It is a
New idea
If an employee makes a mistake,
It is a
Mistake Only
FRIENSHIP editdelete
3 months ago
ALL CREATION IS MYSTERIOUS..
AS I"M editdelete
3 months ago
I might not be someone's first choice, but I am a great choice. I don't pretend to be someone I'm not, because I'm good at being me. I might not be proud of some of the things I've done in the past, but I'm proud of who I am today. I may not be perfect, but I don't need to be. I am the way God made me. Take me as I am or watch me as I walk away!
AS I FEEL editdelete
3 months ago
WORLD IS OUR PERCEPTIONS.
ABOUT ME editdelete
3 months ago
ABOUT ME
i am a total package of what people can label: ironic. i am passionate about a lot of things but it takes me a while to get going.
i am a lazy go-getter. believe me.
i am a love romanticist.
i love the IDEA of love and the FEELING of loving.
i embrace everything that this great feeling has to offer including pain.
i embrace pain, mine or others.
love is never complete without it afterall.
i THINK i grow stronger each and everytime i am weakened...
i am a dramaqueen,
a frustrated writter, singer and artist.haha...
my life is like a series of
stage plays and tv commercials: bitter and sweet...
i am hopeful.
i look at things hoping that
tomorrow they will be ok,
if not better.
i counted and came up with the exact figures:
i have a gazillion acquaintances,
thousands of friends,
hundreds of so-so's
and a handful of trusted loved ones.
when i dream (which is most of the time),
i dream big.
i believe that we have the capacity to
achieve whatever it is that we imagine.
i may seem uptight,
but i melt each and every time i fall in love.
i am a child in disguise.
i play,
i run,
i tumble and i fly.
i chase butterflies...
i am not so much like a princess.
i'd rather be a queen.
i am simple and complicated
and i believe there is no better way to say this.
i am fragile and sensitive.
my thorns can prick you,
but i assure you i can cure the pain...
i believe.
i worry.
i assume.
i think.
i laugh.
i cry.
i feel.
i LOVE.
i am HUMAN.
After reading this, you may think you know a lot about me, but i'm telling you, you don't :]
LOVE editdelete
3 months ago
Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
Love can't be bought
it is priceless and free
Love, like pure magic
is life's sweet mystery!
SELF ACTIVITY editdelete
3 months ago
1st Self Improvement Activity:
Use your energy on important things If you want to succeed in life, you should not waste your energy on activities that do not bring any benefits.
Such useless activities include surfing the Internet without any purpose, watching TV, worrying and wasting money.
When you are involved in such activities, you have no or little energy left for activities that can create a better future. It is worth prioritizing and accomplishing important tasks first, and then if you still have enough energy, you may decide to do the unimportant.
2nd Self Improvement Activity:
Focus on one task at a time if you want to get perfect results, you should only concentrate on one activity. This way all your energy will go into it and you will accomplish it perfectly.
If you waste your energy on several things at the same time, you will get average results because you will divide your energy between the activities.
3rd Self Improvement Activity:
Control your thinking to avoid chaos in your mind resulting in chaos in the outside world; you should try to observe your thoughts. Once you start doing that, you will notice how many negative thoughts you get daily.
By observing negative thinking you will be able to emotionally disengage from it. As a result, negative thinking will affect you less and you will notice that your days are getting more peaceful and positive.
SELF ACTIVITY editdelete
3 months ago
4th Self Improvement Activity:
Get organized when you live in an organized manner, you do not suffer from stress and your life is peaceful and balanced.
To start living this way, you should start planning your day in advance. This will eliminate any stress caused by being late to a meeting or forgetting to complete some task.
You should also live in tidiness because by keeping your home clean you also keep your mental state clear and peaceful. Such mental state will benefit you in many ways, including improved memory and less negativity.
5th Self Improvement Activity:
Live in the present although this self improvement activity may seem strange to you, it is a very important activity that many ignore. The majority of people do not live in the present. They either dwell on their past or daydream about the future. They seem to forget the most important time of all - the present.
You should enjoy every present moment because your current state of mind always manifests in the outside world, creating your future accordingly.
Therefore if your main mood is very positive, you will experience only happy days. However, if you dwell on negative thoughts, you are sure to encounter many obstacles and misfortunes in the present and days to come
self activity editdelete
3 months ago
6th Self Improvement Activity:
Complete each task in a perfect manner whenever you are working on some project, try to accomplish it in the best way possible. Always ask yourself 'Is this project turned out as perfect as it could possibly be?' If the answer is no, try to correct or add something to it until there is nothing that you can improve.
This way you will make sure that each single task you accomplish is done in an excellent manner. By doing this you will create successful future because you cannot possibly fail if you only get perfect results.
Also, when you entirely focus on one task excluding everything else, you will notice that you start enjoying the task. If you concentrate on the task but still do not enjoy it that means that you probably see the task as a means to an end rather than the process.
You should start focusing on the process itself to find enjoyment in the task. Such enjoyment will fuel motivation and you will accomplish everything quicker and better.
If you enjoy your work, you will put only positive energy into it. As a result, your completed tasks will bring you success.
7th Self Improvement Activity:
Challenge yourself Nothing develops you more than challenges. Challenges force you to shift your comfort zone, experience new situations and make you grow. Without challenges life would be very boring and depressing.
Challenges are necessary for every human being who is seeking quality life. Only through trial and error you realize who you really are, which activities you like and what preferences you have.
You can easily measure the success of a person by the amount of challenges s/he had.
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 31-40 of 90
<< First < Previous | Next > Last >>
GITA editdelete
2 months ago
Attached Image: Krishna-Arjuna-Mahabharata.jpg
40. Attached Image: ec3_40.gif
"Since the senses, mind, and intellect are the seats of desire, it is through them that it deludes a being by clouding-his faculty of discrimination."
NEVER SAY FOREVER editdelete
2 months ago
NEVER SAY FOREVER editdelete
2 months ago
SPECIAL FRIEND editdelete
2 months ago
DilSeDesiGroup
ON LOVE editdelete
2 months ago
GITA editdelete
2 months ago
Attached Image: gitapotrait.jpg
34. Attached Image: ec3_34.gif
"Do not be ruled by attachment and aversion, because both of them are the great enemies that obstruct you on the way to good."
GITA editdelete
2 months ago
Attached Image: ekam-sat.gif
37. Attached Image: ec3_37.gif
"The Lord said, ‘Know that desire arising out of the emotional property of nature (rajas) and insatiable as fire is the same as wrath; and learn to recognize it as your most wicked enemy in this world."
GITA editdelete
3 months ago
28. Attached Image: ec3_28.gif
"But the wise man, who is aware of different spheres of the properties of nature in the form of mind and senses as well as of their action upon objects, is not a prey to attachment, O the mighty-armed, because he knows that the mind and senses (gun) dwell upon objects of perception (gun)."
TRIENDSHIP editdelete
3 months ago
Maths of Life editdelete
3 months ago
Write in Journal
Journal Entries 31-40 of 90
<< First < Previous | Next > Last >>
GITA editdelete
2 months ago
Attached Image: Krishna-Arjuna-Mahabharata.jpg
40. Attached Image: ec3_40.gif
"Since the senses, mind, and intellect are the seats of desire, it is through them that it deludes a being by clouding-his faculty of discrimination."
NEVER SAY FOREVER editdelete
2 months ago
NEVER SAY FOREVER editdelete
2 months ago
SPECIAL FRIEND editdelete
2 months ago
DilSeDesiGroup
ON LOVE editdelete
2 months ago
GITA editdelete
2 months ago
Attached Image: gitapotrait.jpg
34. Attached Image: ec3_34.gif
"Do not be ruled by attachment and aversion, because both of them are the great enemies that obstruct you on the way to good."
GITA editdelete
2 months ago
Attached Image: ekam-sat.gif
37. Attached Image: ec3_37.gif
"The Lord said, ‘Know that desire arising out of the emotional property of nature (rajas) and insatiable as fire is the same as wrath; and learn to recognize it as your most wicked enemy in this world."
GITA editdelete
3 months ago
28. Attached Image: ec3_28.gif
"But the wise man, who is aware of different spheres of the properties of nature in the form of mind and senses as well as of their action upon objects, is not a prey to attachment, O the mighty-armed, because he knows that the mind and senses (gun) dwell upon objects of perception (gun)."
TRIENDSHIP editdelete
3 months ago
Maths of Life editdelete
3 months ago
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 21-30 of 90
<< First < Previous | Next > Last >>
GEETA editdelete
2 months ago
13. Attached Image: ec4_13.gif
"Although I have created the four classes (varn )-Brahmin, Kshatriya, Vaishya and Shudr-according to innate properties and actions, know me the immutable as a non-doer.’’
Attached Image: ec4_14.gif
‘‘I am unsullied by action because I am not attached to it, and they who are aware of this are in the like fashion unfettered by action.’’
Attached Image: ec4_15.gif
"Since it is with this wisdom that men aiming at salvation from worldly existence have also performed action in earlier times, you too should follow the example of your predecessors.’’
SELF ASSESSMENT editdelete
2 months ago
The Lord doesn't ask about our ability or inability, but only about our availability;
and if we prove our dependability, the Lord will help us with our capability...
GEETA editdelete
2 months ago
10. Attached Image: ec4_10.gif
"Free from passion and anger, wholly dedicated to me, finding shelter in me, and purified by knowledge and penance, many have realized my being.’’11. Attached Image: ec4_11.gif
"O Parth, as men worship me, even so do I accept them, and knowing this the wise follow me in every way.’’12. Attached Image: ec4_12.gif
"Desiring fruits of their action, men worship manifold gods, for the rewards of action are then earned quickly."
GOD HAS PURPOSE editdelete
2 months ago
God has kept me here for a reason.
I survived because He has a plan for me.
All my bad relationships, the consequences,
the hard times, the sad times, the death of my loved ones,
the back stabbing from my friends, the negative thoughts,
or the lack of support; I made it because I am blessed!
because I am abundantly blessed!
GEETA editdelete
2 months ago
8. Attached Image: ec4_8.gif
"I manifest myself from age to age to defend the pious, destroy the wicked, and strengthen dharm."
Attached Image: sri_krishna_janmashtami001.jpg
GEETA editdelete
2 months ago
Attached Image: sri_krishna_janmashtami001.jpg
7. Attached Image: ec4_7.gif
"Whenever, O Bharat, righteousness (dharm) declines and unrighteousness is rampant, I manifest myself."
If Tomorrow Never Comes editdelete
2 months ago
If Tomorrow Never Comes...... editdelete
2 months ago
TREE editdelete
2 months ago
TREES
By Joyce Kilmer (1886-1918)
I think that I shall never see
A poem lovely as a tree.
A tree whose hungry mouth is pressed
Against the earth's sweet flowing breast;
A tree that looks at God all day,
And lifts her leafy arms to pray;
A tree that may in Summer wear
A nest of robins in her hair;
Upon whose bosom snow has lain;
Who intimately lives with rain.
Poems are made by people like me,
But only God can make a tree.
GITA editdelete
2 months ago
6. Attached Image: ec4_6.gif
"Although imperishable, birthless, and God of all beings,I manifest myself subduing the materialistic world of nature by the mysterious power of atm-maya.’’
Attached Image: MahabharataTelugu.jpg
Write in Journal
Journal Entries 21-30 of 90
<< First < Previous | Next > Last >>
GEETA editdelete
2 months ago
13. Attached Image: ec4_13.gif
"Although I have created the four classes (varn )-Brahmin, Kshatriya, Vaishya and Shudr-according to innate properties and actions, know me the immutable as a non-doer.’’
Attached Image: ec4_14.gif
‘‘I am unsullied by action because I am not attached to it, and they who are aware of this are in the like fashion unfettered by action.’’
Attached Image: ec4_15.gif
"Since it is with this wisdom that men aiming at salvation from worldly existence have also performed action in earlier times, you too should follow the example of your predecessors.’’
SELF ASSESSMENT editdelete
2 months ago
The Lord doesn't ask about our ability or inability, but only about our availability;
and if we prove our dependability, the Lord will help us with our capability...
GEETA editdelete
2 months ago
10. Attached Image: ec4_10.gif
"Free from passion and anger, wholly dedicated to me, finding shelter in me, and purified by knowledge and penance, many have realized my being.’’11. Attached Image: ec4_11.gif
"O Parth, as men worship me, even so do I accept them, and knowing this the wise follow me in every way.’’12. Attached Image: ec4_12.gif
"Desiring fruits of their action, men worship manifold gods, for the rewards of action are then earned quickly."
GOD HAS PURPOSE editdelete
2 months ago
God has kept me here for a reason.
I survived because He has a plan for me.
All my bad relationships, the consequences,
the hard times, the sad times, the death of my loved ones,
the back stabbing from my friends, the negative thoughts,
or the lack of support; I made it because I am blessed!
because I am abundantly blessed!
GEETA editdelete
2 months ago
8. Attached Image: ec4_8.gif
"I manifest myself from age to age to defend the pious, destroy the wicked, and strengthen dharm."
Attached Image: sri_krishna_janmashtami001.jpg
GEETA editdelete
2 months ago
Attached Image: sri_krishna_janmashtami001.jpg
7. Attached Image: ec4_7.gif
"Whenever, O Bharat, righteousness (dharm) declines and unrighteousness is rampant, I manifest myself."
If Tomorrow Never Comes editdelete
2 months ago
If Tomorrow Never Comes...... editdelete
2 months ago
TREE editdelete
2 months ago
TREES
By Joyce Kilmer (1886-1918)
I think that I shall never see
A poem lovely as a tree.
A tree whose hungry mouth is pressed
Against the earth's sweet flowing breast;
A tree that looks at God all day,
And lifts her leafy arms to pray;
A tree that may in Summer wear
A nest of robins in her hair;
Upon whose bosom snow has lain;
Who intimately lives with rain.
Poems are made by people like me,
But only God can make a tree.
GITA editdelete
2 months ago
6. Attached Image: ec4_6.gif
"Although imperishable, birthless, and God of all beings,I manifest myself subduing the materialistic world of nature by the mysterious power of atm-maya.’’
Attached Image: MahabharataTelugu.jpg
MY TAGGED JOURNAL
My Journal
Write in Journal
Journal Entries 11-20 of 90
<< First < Previous | Next > Last >>
LIVING editdelete
2 months ago
DilSeDesiGroup
HEART PRINTS editdelete
2 months ago
Attached Image: quote_wallpaper60_20copy.jpg
NITAI- GOUR editdelete
2 months ago
Attached Image: gaura_nitai.jpg
SURFING editdelete
2 months ago
Attached Image: 723365_8_flick1.jpg
BE WITH ME editdelete
2 months ago
Attached Image: Be_with_Me_4Ever_As_My_Truth_malti_desi.jpg
COLLECTIONS editdelete
2 months ago
Posted Image
FRIENDSHIP editdelete
2 months ago
Write Your Name In Hearts of People
FRIENDSHIP editdelete
2 months ago
Attached Image: 07762.jpg
wisdom editdelete
2 months ago
Enter or paste HTML/embed code here if you want
GEETA editdelete
2 months ago
Attached Image: 20Daughter%20of%20King%20Yavanatha,%20Scene%20from%20the%20Story%20of%20Babhruvahana,%20Folio%20from%20a%20Mahabharata%20(War%20of%20the%20Great%20Bharatas),.jpg
37. Attached Image: ec4_37.gif
"As blazing fire turns fuel to ashes, so verily O Arjun, the fire of knowledge reduces all action to ashes.’’
Here we have a portrayal, not of an introduction to knowledge through which one approaches yagya, but of the culmination of knowledge or perception of God, in which there is first the destruction of all unrighteous inclinations and in which then even the act of meditation is dissolved. The one who had to be attained to has been attained. Now who is there to look for by further meditation? The sage with the wisdom that arises from perception of God brings his actions to an end. But where does this perception of God occur? Is it an external or internal phenomenon?
38. Attached Image: ec4_38.gif
"Doubtlessly nothing in the world is more purifying than this knowledge and your heart will realize it spontaneously when you have attained to perfection on the Way of Action."
Write in Journal
Journal Entries 11-20 of 90
<< First < Previous | Next > Last >>
LIVING editdelete
2 months ago
DilSeDesiGroup
HEART PRINTS editdelete
2 months ago
Attached Image: quote_wallpaper60_20copy.jpg
NITAI- GOUR editdelete
2 months ago
Attached Image: gaura_nitai.jpg
SURFING editdelete
2 months ago
Attached Image: 723365_8_flick1.jpg
BE WITH ME editdelete
2 months ago
Attached Image: Be_with_Me_4Ever_As_My_Truth_malti_desi.jpg
COLLECTIONS editdelete
2 months ago
Posted Image
FRIENDSHIP editdelete
2 months ago
Write Your Name In Hearts of People
FRIENDSHIP editdelete
2 months ago
Attached Image: 07762.jpg
wisdom editdelete
2 months ago
Enter or paste HTML/embed code here if you want
GEETA editdelete
2 months ago
Attached Image: 20Daughter%20of%20King%20Yavanatha,%20Scene%20from%20the%20Story%20of%20Babhruvahana,%20Folio%20from%20a%20Mahabharata%20(War%20of%20the%20Great%20Bharatas),.jpg
37. Attached Image: ec4_37.gif
"As blazing fire turns fuel to ashes, so verily O Arjun, the fire of knowledge reduces all action to ashes.’’
Here we have a portrayal, not of an introduction to knowledge through which one approaches yagya, but of the culmination of knowledge or perception of God, in which there is first the destruction of all unrighteous inclinations and in which then even the act of meditation is dissolved. The one who had to be attained to has been attained. Now who is there to look for by further meditation? The sage with the wisdom that arises from perception of God brings his actions to an end. But where does this perception of God occur? Is it an external or internal phenomenon?
38. Attached Image: ec4_38.gif
"Doubtlessly nothing in the world is more purifying than this knowledge and your heart will realize it spontaneously when you have attained to perfection on the Way of Action."
life is like river
ife like river editdelete
24 days ago
LIFE IS LIKE A RIVER, YOU CAN NOT TOUCH THE SAME WATER TWICE, BECAUSE THE FLOW THAT HAS PASSED WILL NEVER PASS AGAIN, SO ENJOY EVERY MOMENT OF LIFE....
RADHA-KRISHNA editdelete
2 months ago
Attached Image: Krishna_and_Radha_by_Lord_FSan.jpg
LOVE WITHOUT FEAR editdelete
2 months ago
Attached Image: 0019053_NEx.jpg
ALL HUMAN editdelete
2 months ago
DilSeDesiGroup
FRIENDSHIP editdelete
2 months ago
Friendship Quotes Pictures, Images and Photos
SUCCESS editdelete
2 months ago
LOVE editdelete
2 months ago
Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
24 days ago
LIFE IS LIKE A RIVER, YOU CAN NOT TOUCH THE SAME WATER TWICE, BECAUSE THE FLOW THAT HAS PASSED WILL NEVER PASS AGAIN, SO ENJOY EVERY MOMENT OF LIFE....
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Love is like magic
and it always will be
For love still remains
life's sweet mystery
Love works in ways
that are wondrous and strange
And there's nothing in life
that love cannot change!
Love can transform
the most commonplace
Into beauty and splendor
and sweetness and grace.
Love is unselfish
understanding and kind
For it sees with its heart
and not with its mind
Love is the answer
that everyone seeks
Love is the language
that every heart speaks
Wednesday, March 14, 2012
life
"Nothing in nature is for itself
Rivers don't drink water,
Trees dont eat Fruit,
Sun does not give heat for itself,
Living for others is the way of life"
Rivers don't drink water,
Trees dont eat Fruit,
Sun does not give heat for itself,
Living for others is the way of life"
EDUCATING THROUGH ART
A picture equates to a thousand words. It may sound like a cliché, but this saying has a lot of relevance vis-à-vis education. “The relationship between art and education or educating through art is evident from the stone age where signs and symbols etched on cave walls formed a vital mode of communication and information exchange,” says Gautam Kar, former assistant professor, Government College of Arts, Chandigarh.
According to Kar, it is an irony that despite India being a rich repository of art, there has been a lack of a conscious attempt to leverage art in the realm of teaching. “Of late, things are gradually changing and the academic fraternity is realising the importance of educating through art. This is particularly true in the case of schools, which impart learning to children who are differently-abled or have special learning needs,” says Kar, adding, “however, a lot remains to be desired and there is a need to channelise art into the teaching mechanisms adopted by mainstream educational institutions as well.”
Speaking on how art can complement education, he says, “Young minds are impressionable and they learn concepts best when they are taught through pictures. Which is why word building in almost every language is taught through pictures. But, it should not stop here. At every stage of learning, understanding should be aided through pictorial representation.” Kar says that using art to reinforce concepts is just one way of using art for education. “Today education is more childcentric as compared to the last few decades. There is a welcome progression from mere rote-learning and original views and comprehension are encouraged. This is where art can play a significant role. Children should be encouraged to give shape to their ideas and views,” he explains.
Kar believes that art at one level is also a reflection of a person’s social sensibilities and artists should be socially aware and contribute their bit to the society. “Idealistic as this may sound it is actually fairly simple. For instance, an artist should consistently highlight ecological issues like deforestation, pollution and global warming through his/her work. Besides, artists should use environment-friendly materials like charcoal and vegetable dye,” he adds.
According to Shruti Gupta Chandra, an artist, there should be no formal methodology for using art in the learning process. “Our education system is already plagued with too many methodologies which standardise the learning process. Children should be encouraged to just dabble with art. Only then will they reveal and, more importantly, discover for themselves important facets of their personality,” says Chandra.
Chandra says that art is also a manifestation of the subconscious and, hence, through their own creations children, among other things, can even comprehend their life’s goals. Citing an example, she says, “It was through a self-created painting that a child of class XII discovered that he wanted to be an ecologist and not pursue management.”
On how art can be brought closer to the education system in India, Elizabeth Rogers, an art curator and art historian, says, “In the West, unlike India, there is a close relationship between art museums and the academic fraternity. Museums offer workshops for school children that help them in understanding art. There is an urgent need to replicate this relationship here.” Supplementing this view, Kar says, “India has a rich heritage of arts and crafts be it weaving, pottery making, sculpting and so on. Sadly, children do not know many of the traditional crafts. Schools should arrange for periodic visits whereby children can interact with artisans and learn about the different art forms.”
According to Kar, it is an irony that despite India being a rich repository of art, there has been a lack of a conscious attempt to leverage art in the realm of teaching. “Of late, things are gradually changing and the academic fraternity is realising the importance of educating through art. This is particularly true in the case of schools, which impart learning to children who are differently-abled or have special learning needs,” says Kar, adding, “however, a lot remains to be desired and there is a need to channelise art into the teaching mechanisms adopted by mainstream educational institutions as well.”
Speaking on how art can complement education, he says, “Young minds are impressionable and they learn concepts best when they are taught through pictures. Which is why word building in almost every language is taught through pictures. But, it should not stop here. At every stage of learning, understanding should be aided through pictorial representation.” Kar says that using art to reinforce concepts is just one way of using art for education. “Today education is more childcentric as compared to the last few decades. There is a welcome progression from mere rote-learning and original views and comprehension are encouraged. This is where art can play a significant role. Children should be encouraged to give shape to their ideas and views,” he explains.
Kar believes that art at one level is also a reflection of a person’s social sensibilities and artists should be socially aware and contribute their bit to the society. “Idealistic as this may sound it is actually fairly simple. For instance, an artist should consistently highlight ecological issues like deforestation, pollution and global warming through his/her work. Besides, artists should use environment-friendly materials like charcoal and vegetable dye,” he adds.
According to Shruti Gupta Chandra, an artist, there should be no formal methodology for using art in the learning process. “Our education system is already plagued with too many methodologies which standardise the learning process. Children should be encouraged to just dabble with art. Only then will they reveal and, more importantly, discover for themselves important facets of their personality,” says Chandra.
Chandra says that art is also a manifestation of the subconscious and, hence, through their own creations children, among other things, can even comprehend their life’s goals. Citing an example, she says, “It was through a self-created painting that a child of class XII discovered that he wanted to be an ecologist and not pursue management.”
On how art can be brought closer to the education system in India, Elizabeth Rogers, an art curator and art historian, says, “In the West, unlike India, there is a close relationship between art museums and the academic fraternity. Museums offer workshops for school children that help them in understanding art. There is an urgent need to replicate this relationship here.” Supplementing this view, Kar says, “India has a rich heritage of arts and crafts be it weaving, pottery making, sculpting and so on. Sadly, children do not know many of the traditional crafts. Schools should arrange for periodic visits whereby children can interact with artisans and learn about the different art forms.”
INTIMACY & LOVE
I thought I was truly happy with my life just the way it was.
I had my space and enjoyed my freedom and independence.
What i didn't really know though,
was how nice it could be to have the kind of bond with
someone that would make me want to give love a closer look.
Since you've come along,
I'm realizing that the private life
I've protected all this time is not as wonderful as I thought it was.
Because of you , I know that a relationship
With the right person is something to strive for, not avoid
That it can make my life far richer and more fulfilling
than I could ever have imagined.
Thank you for being the person who has
Opened up my heart and my life to a
Whole new world of Intimacy and Love.
I know that i want to spend
the rest of my life endlessly falling in love with u
Hope U feel the same!!
I had my space and enjoyed my freedom and independence.
What i didn't really know though,
was how nice it could be to have the kind of bond with
someone that would make me want to give love a closer look.
Since you've come along,
I'm realizing that the private life
I've protected all this time is not as wonderful as I thought it was.
Because of you , I know that a relationship
With the right person is something to strive for, not avoid
That it can make my life far richer and more fulfilling
than I could ever have imagined.
Thank you for being the person who has
Opened up my heart and my life to a
Whole new world of Intimacy and Love.
I know that i want to spend
the rest of my life endlessly falling in love with u
Hope U feel the same!!
LOVE IS ALWAYS NEW
Love is always new.
No matter that we love one, two,
ten times in life we're always
a situation we don't know.
Love can take us to hell or to paradise,
but it always leads somewhere.
We must accept,
it's the food of our existence.
If we deny, starve, seeing
branches of the tree of life filled without
courage to reach out and pick fruit.
It's necessary to find love where you're,
even if it means hours, days,
weeks of disappointment and sadness.
Because at the moment
we left in search of love
love also comes to us.
And save us ..
Excerpt from the book: - By the River Piedra I Sat Down and Wept.
From: - Paulo Coelho
No matter that we love one, two,
ten times in life we're always
a situation we don't know.
Love can take us to hell or to paradise,
but it always leads somewhere.
We must accept,
it's the food of our existence.
If we deny, starve, seeing
branches of the tree of life filled without
courage to reach out and pick fruit.
It's necessary to find love where you're,
even if it means hours, days,
weeks of disappointment and sadness.
Because at the moment
we left in search of love
love also comes to us.
And save us ..
Excerpt from the book: - By the River Piedra I Sat Down and Wept.
From: - Paulo Coelho
I CAN'T PROMISE
I cannot promise that I'll always
know the right words to comfort you
when you need support...
But I'll try
I cannot promise to always
Know what you're feeling
Or what will make you happy...
But I'll always remember to ask
I cannot promise to always
know how to cheer you
when you're down... But I'll be there with a smile
I cannot promise to always understand
But I'll always give my best
Though I cannot promise you many things
I can promise to be here for you today
Like there's no tomorrow.
know the right words to comfort you
when you need support...
But I'll try
I cannot promise to always
Know what you're feeling
Or what will make you happy...
But I'll always remember to ask
I cannot promise to always
know how to cheer you
when you're down... But I'll be there with a smile
I cannot promise to always understand
But I'll always give my best
Though I cannot promise you many things
I can promise to be here for you today
Like there's no tomorrow.
Tuesday, March 13, 2012
Microwoven health hazards
Microwave Ovens Are Dangerous!
0digg
Did you know that almost every household in America owns a Microwave Oven.. Most people are familiar with ‘nuking’ their frozen food, but is it actually good for you? Of-Course Not! But most people don’t even think about the dangerous effects of this very convenient piece of technology. What ever you do; don’t microwave anything plastic or metal! Below I included a lot of good information which suggests that you should throw out your microwave oven and start eating healthy because it’s only killing you!
Ten Reasons to Throw out your Microwave Oven.
Saving a few minutes of cooking time is not worth any risk to your health. This report is really scary when you think of the millions of people that don’t give a thought to using a microwave (which I guess is caused from #1 below)! [Based on the conclusions of Swiss, Russian, and German scientific clinical studies.]
1). Continually eating food processed from a microwave oven causes long term, permanent brain damage by “shorting out” electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].
2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.
5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.
8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
Source
The Proven Dangers of Microwaves
By Anthony Wayne and Lawrence Newell
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? Why did the Soviet Union ban the use of microwave ovens in 1976? Who invented microwave ovens, and why? The answers to these questions may shock you into throwing your microwave oven in the trash.
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Over 90% of American homes have microwave ovens used for meal preparation. Because microwave ovens are so convenient and energy efficient, as compared to conventional ovens, very few homes or restaurants are without them. In general, people believe that whatever a microwave oven does to foods cooked in it doesn’t have any negative effect on either the food or them. Of course, if microwave ovens were really harmful, our government would never allow them on the market, would they? Would they? Regardless of what has been “officially” released concerning microwave ovens, we have personally stopped using ours based on the research facts outlined in this article.
The purpose of this report is to show proof — evidence — that microwave cooking is not natural, nor healthy, and is far more dangerous to the human body than anyone could imagine. However, the microwave oven manufacturers, Washington City politics [aka Corporate Politics], and plain old human nature are suppressing the facts and evidence. Because of this, people are continuing to microwave their food — in blissful ignorance — without knowing the effects and danger of doing so.
How do microwave ovens work?
Microwaves are a form of electromagnetic energy, like light waves or radio waves, and occupy a part of the electromagnetic spectrum of power, or energy. Microwaves are very short waves of electromagnetic energy that travel at the speed of light (186,282 miles per second). In our modern technological age, microwaves are used to relay long distance telephone signals, television programs, and computer information across the earth or to a satellite in space. But the microwave is most familiar to us as an energy source for cooking food.
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Every microwave oven contains a magnetron, a tube in which electrons are affected by magnetic and electric fields in such a way as to produce micro wavelength radiation at about 2450 Mega Hertz (MHz) or 2.45 Giga Hertz (GHz). This microwave radiation interacts with the molecules in food. All wave energy changes polarity from positive to negative with each cycle of the wave. In microwaves, these polarity changes happen millions of times every second. Food molecules — especially the molecules of water — have a positive and negative end in the same way a magnet has a north and a south polarity.
In commercial models, the oven has a power input of about 1000 watts of alternating current. As these microwaves generated from the magnetron bombard the food, they cause the polar molecules to rotate at the same frequency millions of times a second. All this agitation creates molecular friction, which heats up the food. The friction also causes substantial damage to the surrounding molecules, often tearing them apart or forcefully deforming them. The scientific name for this deformation is “structural isomerism”.
By comparison, microwaves from the sun are based on principles of pulsed direct current (DC) that don’t create frictional heat; microwave ovens use alternating current (AC) creating frictional heat. A microwave oven produces a spiked wavelength of energy with all the power going into only one narrow frequency of the energy spectrum. Energy from the sun operates in a wide frequency spectrum.
Many terms are used in describing electromagnetic waves, such as wavelength, amplitude, cycle and frequency:
Wavelength determines the type of radiation, i.e. radio, X-ray, ultraviolet, visible, infrared, etc.
Amplitude determines the extent of movement measured from the starting point.
Cycle determines the unit of frequency, such as cycles per second, Hertz, Hz, or cycles/second.
Frequency determines the number of occurrences within a given time period (usually 1 second); The number of occurrences of a recurring process per unit of time, i.e. the number of repetitions of cycles per second.
Radiation = Spreading Energy with Electromagnetic Waves
Radiation, as defined by physics terminology, is “the electromagnetic waves emitted by the atoms and molecules of a radioactive substance as a result of nuclear decay.” Radiation causes ionization, which is what occurs when a neutral atom gains or loses electrons. In simpler terms, a microwave oven decays and changes the molecular structure of the food by the process of radiation. Had the manufacturers accurately called them “radiation ovens”, it’s doubtful they would have ever sold one, but that’s exactly what a microwave oven is.
We’ve all been told that microwaving food is not the same as irradiating it (radiation “treatment”). The two processes are supposed to use completely different waves of energy and at different intensities. No FDA or officially released government studies have proven current microwaving usage to be harmful, but we all know that the validity of studies can be — and are sometimes deliberately — limiting. Many of these studies are later proven to be inaccurate. As consumers, we’re supposed to have a certain degree of common sense to use in judgment.
Take the example of eggs and how they were “proven” to be so harmful to our health in the late 1960’s. This brought about imitation egg products and big profits for the manufacturers, while egg farms went broke. Now, recent government sponsored studies are saying that eggs are not bad for us after all. So, whom should we believe and what criteria should we use to decide matters concerning our health? Since it’s currently published that microwaves — purportedly — don’t leak into the environment, when properly used and with approved design, the decision lies with each consumer as to whether or not you choose to eat food heated by a microwave oven or even purchase one in the first place.
On a more humorous side, the “sixth sense” every mother has is impossible to argue with. Have you ever tried it? Children will never win against a mother’s intuition. It’s like trying to argue with the arm — appearing out of nowhere — that pinned you to the back of the seat when your mother slammed on the brakes.
Many of us come from a generation where mothers and grandmothers have distrusted the modern “inside out” cooking they claimed was “not suitable” for most foods. My mother refused to even try baking anything in a microwave. She also didn’t like the way a cup of coffee tasted when heated in a microwave oven. I have to fully agree and can’t argue either fact. Her own common sense and instincts told her that there was no way microwave cooking could be natural nor make foods “taste they way they’re supposed to”. Reluctantly, even my mother succumbed to re-heating leftovers in a microwave due to her work schedule before she retired.
Many others feel the same way, but they’re considered an “old fashioned” minority dating back to before the 1970’s when microwaves first overwhelmed the market. Like most young adults at the time, as microwave ovens became commonplace, I chose to ignore my mother’s intuitive wisdom and joined the majority who believed microwave cooking was far too convenient to ever believe anything could be wrong with it. Chalk one up for mom’s perception, because even though she didn’t know the scientific, technical, or health reasons why, she just knew that microwave ovens were not good based on how foods tasted when they were cooked in them. She didn’t like the way the texture of the microwaved food changed either.
Microwaves Unsafe for Baby’s Milk
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A number of warnings have been made public, but have been barely noticed. For example, Young Families, the Minnesota Extension Service of the University of Minnesota, published the following in 1989:
“Although microwaves heat food quickly, they are not recommended for heating a baby’s bottle. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby’s mouth and throat. Also, the buildup of steam in a closed container, such as a baby bottle, could cause it to explode. Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed. Warming a bottle by holding it under tap water, or by setting it in a bowl of warm water, then testing it on your wrist before feeding may take a few minutes longer, but it is much safer.”
Dr. Lita Lee of Hawaii reported in the December 9, 1989 Lancet:
“Microwaving baby formulas converted certain trans-amino acids into their synthetic cis-isomers. Synthetic isomers, whether cis-amino acids or trans-fatty acids, are not biologically active. Further, one of the amino acids, L-proline, was converted to its d-isomer, which is known to be neurotoxic (poisonous to the nervous system) and nephrotoxic (poisonous to the kidneys). It’s bad enough that many babies are not nursed, but now they are given fake milk (baby formula) made even more toxic via microwaving.”
Microwaved Blood Kills Patient
In 1991, there was a lawsuit in Oklahoma concerning the hospital use of a microwave oven to warm blood needed in a transfusion. The case involved a hip surgery patient, Norma Levitt, who died from a simple blood transfusion. It seems the nurse had warmed the blood in a microwave oven. This tragedy makes it very apparent that there’s much more to “heating” with microwaves than we’ve been led to believe. Blood for transfusions is routinely warmed, but not in microwave ovens. In the case of Mrs. Levitt, the microwaving altered the blood and it killed her.
It’s very obvious that this form of microwave radiation “heating” does something to the substances it heats. It’s also becoming quite apparent that people who process food in a microwave oven are also ingesting these “unknowns”.
Because the body is electrochemical in nature, any force that disrupts or changes human electrochemical events will affect the physiology of the body. This is further described in Robert O. Becker’s book, The Body Electric, and in Ellen Sugarman’s book, Warning, the Electricity Around You May Be Hazardous to Your Health.
Scientific Evidence and Facts
In Comparative Study of Food Prepared Conventionally and in the Microwave Oven, published by Raum & Zelt in 1992, at 3(2): 43, it states :
“A basic hypothesis of natural medicine states that the introduction into the human body of molecules and energies, to which it is not accustomed, is much more likely to cause harm than good. Microwaved food contains both molecules and energies not present in food cooked in the way humans have been cooking food since the discovery of fire. Microwave energy from the sun and other stars is direct current based. Artificially produced microwaves, including those in ovens, are produced from alternating current and force a billion or more polarity reversals per second in every food molecule they hit. Production of unnatural molecules is inevitable. Naturally occurring amino acids have been observed to undergo isomeric changes (changes in shape morphing) as well as transformation into toxic forms, under the impact of microwaves produced in ovens.
“One short-term study found significant and disturbing changes in the blood of individuals consuming microwaved milk and vegetables. Eight volunteers ate various combinations of the same foods cooked different ways. All foods that were processed through the microwave ovens caused changes in the blood of the volunteers. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. Lymphocytes decreased.
“Luminescent (light-emitting) bacteria were employed to detect energetic changes in the blood. Significant increases were found in the luminescence of these bacteria when exposed to blood serum obtained after the consumption of microwaved food.”
The Swiss Clinical Study:
Dr. Hans Ulrich Hertel, who is now retired, worked as a food scientist for many years with one of the major Swiss food companies that do business on a global scale. A few years ago, he was fired from his job for questioning certain processing procedures that denatured the food.
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In 1991, he and a Lausanne University professor published a research paper indicating that food cooked in microwave ovens could pose a greater risk to health than food cooked by conventional means. An article also appeared in issue 19 of the Journal Franz Weber in which it was stated that the consumption of food cooked in microwave ovens had cancerous effects on the blood. The research paper itself followed the article. On the cover of the magazine there was a picture of the Grim Reaper holding a microwave oven in one of his hands.
Dr. Hertel was the first scientist to conceive and carry out a quality clinical study on the effects microwaved nutrients have on the blood and physiology of the human body. His small but well controlled study showed the degenerative force produced in microwave ovens and the food processed in them. The scientific conclusion showed that microwave cooking changed the nutrients in the food; and, changes took place in the participants’ blood that could cause deterioration in the human system. Hertel’s scientific study was done along with Dr. Bernard H. Blanc of the Swiss Federal Institute of Technology and the University Institute for Biochemistry.
In intervals of two to five days, the volunteers in the study received one of the following food variants on an empty stomach: (1) raw milk; (2) the same milk conventionally cooked; (3) pasteurized milk; (4) the same raw milks cooked in a microwave oven; (5) raw vegetables from an organic farm; (6) the same vegetables cooked conventionally; (7) the same vegetables frozen and defrosted in a microwave oven; and (8) the same vegetables cooked in the microwave oven. Once the volunteers were isolated, blood samples were taken from every volunteer immediately before eating. Then, blood samples were taken at defined intervals after eating from the above milk or vegetable preparations.
Significant changes were discovered in the blood samples from the intervals following the foods cooked in the microwave oven. These changes included a decrease in all hemoglobin and cholesterol values, especially the ratio of HDL (good cholesterol) and LDL (bad cholesterol) values. Lymphocytes (white blood cells) showed a more distinct short-term decrease following the intake of microwaved food than after the intake of all the other variants. Each of these indicators pointed to degeneration. Additionally, there was a highly significant association between the amount of microwave energy in the test foods and the luminous power of luminescent bacteria exposed to serum from test persons who ate that food. This led Dr. Hertel to the conclusion that such technically derived energies may, indeed, be passed along to man inductively via eating microwaved food.
According to Dr. Hertel:
“Leukocytosis, which cannot be accounted for by normal daily deviations, is taken very seriously by hemotologists. Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage. The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances.
“This process is based on physical principles and has already been confirmed in the literature. The apparent additional energy exhibited by the luminescent bacteria was merely an extra confirmation. There is extensive scientific literature concerning the hazardous effects of direct microwave radiation on living systems. It is astonishing, therefore, to realize how little effort has been taken to replace this detrimental technique of microwaves with technology more in accordance with nature. Technically produced microwaves are based on the principle of alternating current. Atoms, molecules, and cells hit by this hard electromagnetic radiation are forced to reverse polarity 1-100 billion times a second. There are no atoms, molecules or cells of any organic system able to withstand such a violent, destructive power for any extended period of time, not even in the low energy range of milliwatts.
“Of all the natural substances — which are polar — the oxygen of water molecules reacts most sensitively. This is how microwave cooking heat is generated — friction from this violence in water molecules. Structures of molecules are torn apart, molecules are forcefully deformed, called structural isomerism, and thus become impaired in quality. This is contrary to conventional heating of food where heat transfers convectionally from without to within. Cooking by microwaves begins within the cells and molecules where water is present and where the energy is transformed into frictional heat.
“In addition to the violent frictional heat effects, called thermic effects, there are also athermic effects which have hardly ever been taken into account. These athermic effects are not presently measurable, but they can also deform the structures of molecules and have qualitative consequences. For example the weakening of cell membranes by microwaves is used in the field of gene altering technology. Because of the force involved, the cells are actually broken, thereby neutralizing the electrical potentials, the very life of the cells, between the outer and inner side of the cell membranes. Impaired cells become easy prey for viruses, fungi and other microorganisms. The natural repair mechanisms are suppressed and cells are forced to adapt to a state of energy emergency — they switch from aerobic to anaerobic respiration. Instead of water and carbon dioxide, the cell poisons hydrogen peroxide and carbon monoxide are produced.”
The same violent deformations that occur in our bodies, when we are directly exposed to radar or microwaves, also occur in the molecules of foods cooked in a microwave oven. This radiation results in the destruction and deformation of food molecules. Microwaving also creates new compounds, called radiolytic compounds, which are unknown fusions not found in nature. Radiolytic compounds are created by molecular decomposition — decay — as a direct result of radiation.
Microwave oven manufacturers insist that microwaved and irradiated foods do not have any significantly higher radiolytic compounds than do broiled, baked or other conventionally cooked foods. The scientific clinical evidence presented here has shown that this is simply a lie. In America, neither universities nor the federal government have conducted any tests concerning the effects on our bodies from eating microwaved foods. Isn’t that a bit odd? They’re more concerned with studies on what happens if the door on a microwave oven doesn’t close properly. Once again, common sense tells us that their attention should be centered on what happens to food cooked inside a microwave oven. Since people ingest this altered food, shouldn’t there be concern for how the same decayed molecules will affect our own human biological cell structure?
Industry’s Action to Hide the Truth
As soon as Doctors Hertel and Blanc published their results, the authorities reacted. A powerful trade organization, the Swiss Association of Dealers for Electro-apparatuses for Households and Industry, known as FEA, struck swiftly in 1992. They forced the President of the Court of Seftigen, Canton of Bern, to issue a “gag order” against Drs. Hertel and Blanc. In March 1993, Dr. Hertel was convicted for “interfering with commerce” and prohibited from further publishing his results. However, Dr. Hertel stood his ground and fought this decision over the years.
Not long ago, this decision was reversed in a judgment delivered in Strasbourg, Austria, on August 25, 1998. The European Court of Human Rights held that there had been a violation of Hertel’s rights in the 1993 decision. The European Court of Human Rights also ruled that the “gag order” issued by the Swiss court in 1992 against Dr. Hertel, prohibiting him from declaring that microwave ovens are dangerous to human health, was contrary to the right to freedom of expression. In addition, Switzerland was ordered to pay Dr. Hertel compensation.
Who Invented Microwave Ovens?
The Nazis, for use in their mobile support operations, originally developed microwave “radiomissor” cooking ovens to be used for the invasion of Russia. By being able to utilize electronic equipment for preparation of meals on a mass scale, the logistical problem of cooking fuels would have been eliminated, as well as the convenience of producing edible products in a greatly reduced time-factor.
After the war, the Allies discovered medical research done by the Germans on microwave ovens. These documents, along with some working microwave ovens, were transferred to the United States War Department and classified for reference and “further scientific investigation.” The Russians had also retrieved some microwave ovens and now have thorough research on their biological effects. As a result, their use was outlawed in the Soviet Union. The Soviets issued an international warning on the health hazards, both biological and environmental, of microwave ovens and similar frequency electronic devices.
Other Eastern European scientists also reported the harmful effects of microwave radiation and set up strict environmental limits for their usage. The United States has not accepted the European reports of harmful effects, even though the EPA estimates that radio frequency and microwave radiation sources in America are increasing at 15% per year.
Carcinogens in Microwaved Food
In Dr. Lita Lee’s book, Health Effects of Microwave Radiation — Microwave Ovens, and in the March and September 1991 issues ofEarthletter, she stated that every microwave oven leaks electro-magnetic radiation, harms food, and converts substances cooked in it to dangerous organ-toxic and carcinogenic products. Further research summarized in this article reveal that microwave ovens are far more harmful than previously imagined.
The following is a summary of the Russian investigations published by the Atlantis Raising Educational Center in Portland, Oregon. Carcinogens were formed in virtually all foods tested. No test food was subjected to more microwaving than necessary to accomplish the purpose, i.e., cooking, thawing, or heating to insure sanitary ingestion. Here’s a summary of some of the results:
+ Microwaving prepared meats sufficiently to insure sanitary ingestion caused formation of d-Nitrosodienthanolamines, a well-known carcinogen.
+ Microwaving milk and cereal grains converted some of their amino acids into carcinogens.
+ Thawing frozen fruits converted their glucoside and galactoside containing fractions into carcinogenic substances.
+ Extremely short exposure of raw, cooked or frozen vegetables converted their plant alkaloids into carcinogens.
+ Carcinogenic free radicals were formed in microwaved plants, especially root vegetables.
Decrease in Nutritional Value
Russian researchers also reported a marked acceleration of structural degradation leading to a decreased food value of 60 to 90% in all foods tested. Among the changes observed were:
+ Deceased bio-availability of vitamin B complex, vitamin C, vitamin E, essential minerals and lipotropics factors in all food tested.
+ Various kinds of damaged to many plant substances, such as alkaloids, glucosides, galactosides and nitrilosides.
+ The degradation of nucleo-proteins in meats.
Microwave Sickness is Discovered
The Russians did research on thousands of workers who had been exposed to microwaves during the development of radar in the 1950’s. Their research showed health problems so serious that the Russians set strict limits of 10 microwatts exposure for workers and one microwatt for civilians.
In Robert O. Becker’s book, The Body Electric, he described Russian research on the health effects of microwave radiation, which they called “microwave sickness.” On page 314, Becker states:
“Its [Microwave sickness] first signs are low blood pressure and slow pulse. The later and most common manifestations are chronic excitation of the sympathetic nervous system [stress syndrome] and high blood pressure. This phase also often includes headache, dizziness, eye pain, sleeplessness, irritability, anxiety, stomach pain, nervous tension, inability to concentrate, hair loss, plus an increased incidence of appendicitis, cataracts, reproductive problems, and cancer. The chronic symptoms are eventually succeeded by crisis of adrenal exhaustion and ischemic heart disease [the blockage of coronary arteries and heart attacks].”
According to Dr. Lee, changes are observed in the blood chemistries and the rates of certain diseases among consumers of microwaved foods. The symptoms above can easily be caused by the observations shown below. The following is a sample of these changes:
+ Lymphatic disorders were observed, leading to decreased ability to prevent certain types of cancers.
+ An increased rate of cancer cell formation was observed in the blood.
+ Increased rates of stomach and intestinal cancers were observed.
+ Higher rates of digestive disorders and a gradual breakdown of the systems of elimination were observed.
Microwave Research Conclusions
The following were the most significant German and Russian research operations facilities concerning the biological effects of microwaves:
1) The initial research conducted by the Germans during the Barbarossa military campaign, at the Humbolt-Universitat zu Berlin (1942-1943); and,
2) From 1957 and up to the present [until the end of the cold war], the Russian research operations were conducted at: the Institute of Radio Technology at Kinsk, Byelorussian Autonomous Region; and, at the Institute of Radio Technology at Rajasthan in the Rossiskaja Autonomous Region, both in the Union of the Soviet Socialist Republics.
In most cases, the foods used for research analysis were exposed to microwave propagation at an energy potential of 100 kilowatts/cm3/second, to the point considered acceptable for sanitary, normal ingestion. The effects noted by both German and Russian researchers is presented in three categories:
Category I — Cancer-Causing Effects
[The first two points of Category I are not readable from our report copy. The remainder of the report is intact.]
3. Creation of a “binding effect” to radioactivity in the atmosphere, thus causing a marked increase in the amount of alpha and beta particle saturation in foods;
4. Creation of cancer causing agents within protein hydrolysate compounds* in milk and cereal grains [*these are natural proteins that are split into unnatural fragments by the addition of water];
5. Alteration of elemental food-substances, causing disorders in the digestive system by unstable catabolism* of foods subjected to microwaves [*the metabolic breakdown process];
6. Due to chemical alterations within food substances, malfunctions were observed within the lymphatic systems [absorbent vessels], causing a degeneration of the immune potentials of the body to protect against certain forms of neoplastics [abnormal growths of tissue];
7. Ingestion of microwaved foods caused a higher percentage of cancerous cells within the blood serum [cytomas -- cell tumors such as sarcoma];
8. Microwave emissions caused alteration in the catabolic [metabolic breakdown] behavior of glucoside [hydrolyzed dextrose] and galactoside [oxidized alcohol] elements within frozen fruits when thawed in this manner;
9. Microwave emission caused alteration of the catabolic [metabolic breakdown] behavior of plant alkaloids [organic nitrogen based elements] when raw, cooked, or frozen vegetables were exposed for even extremely short durations;
10. Cancer causing free radicals [highly reactive incomplete molecules] were formed within certain trace mineral molecular formations in plant substances, and in particular, raw root-vegetables; and,
11. In a statistically high percentage of persons, microwaved foods caused stomach and intestinal cancerous growths, as well as a general degeneration of peripheral cellular tissues, with a gradual breakdown of the function of the digestive and excretive systems.
Category II — Decrease in Food Value
Microwave exposure caused significant decreases in the nutritive value of all foods researched. The following are the most important findings:
1. A decrease in the bioavailability [capability of the body to utilize the nutriment] of B-complex vitamins, Vitamin C, Vitamin E, essential minerals and lipotropics in all foods;
2. A loss of 60-90% of the vital energy field content of all tested foods;
3. A reduction in the metabolic behavior and integration process capability of alkaloids [organic nitrogen based elements], glucosides and galactosides, and nitrilosides;
4. A destruction of the nutritive value of nucleoproteins in meats;
5. A marked acceleration of structural disintegration in all foods.
Category III — Biological Effects of Exposure
Exposure to microwave emissions also had an unpredictably negative effect upon the general biological welfare of humans. This was not discovered until the Russians experimented with highly sophisticated equipment and discovered that a human did not even need to ingest the material substance of the microwaved food substances: that even exposure to the energy-field itself was sufficient to cause such adverse side effects that the use of any such microwave apparatus was forbidden in 1976 by Soviet state law. The following are the enumerated effects:
1. A breakdown of the human “life-energy field” in those who were exposed to microwave ovens while in operation, with side-effects to the human energy field of increasingly longer duration;
2. A degeneration of the cellular voltage parallels during the process of using the apparatus, especially in the blood and lymphatic areas;
3. A degeneration and destabilization of the external energy activated potentials of food utilization within the processes of human metabolism;
4. A degeneration and destabilization of internal cellular membrane potentials while transferring catabolic [metabolic breakdown] processes into the blood serum from the digestive process;
5. Degeneration and circuit breakdowns of electrical nerve impulses within the junction potentials of the cerebrum [the front portion of the brain where thought and higher functions reside];
6. A degeneration and breakdown of nerve electrical circuits and loss of energy field symmetry in the neuroplexuses [nerve centers] both in the front and the rear of the central and autonomic nervous systems;
7. Loss of balance and circuiting of the bioelectric strengths within the ascending reticular activating system [the system which controls the function of consciousness];
8. A long term cumulative loss of vital energies within humans, animals and plants that were located within a 500-meter radius of the operational equipment;
9. Long lasting residual effects of magnetic “deposits” were located throughout the nervous system and lymphatic system;
10. A destabilization and interruption in the production of hormones and maintenance of hormonal balance in males and females;
11. Markedly higher levels of brainwave disturbance in the alpha, theta, and delta wave signal patterns of persons exposed to microwave emission fields, and;
12. Because of this brainwave disturbance, negative psychological effects were noted, including loss of memory, loss of ability to concentrate, suppressed emotional threshold, deceleration of intellective processes, and interruptive sleep episodes in a statistically higher percentage of individuals subjected to continual range emissive field effects of microwave apparatus, either in cooking apparatus or in transmission stations.
Forensic Research Conclusions
From the 28 above enumerated indications, the use of microwave apparatus is definitely not advisable; and, with the decision of the Soviet government in 1976, present scientific opinion in many countries concerning the use of such apparatus is clearly in evidence.
Due to the problem of random magnetic residulation and binding within the biological systems of the body (Category III:9), which can ultimately effect the neurological systems, primarily the brain and neuroplexuses (nerve centers), long term depolarization of tissue neuroelectric circuits can result. Because these effects can cause virtually irreversible damage to the neuroelectrical integrity of the various components of the nervous system (I. R. Luria, Novosibirsk 1975a), ingestion of microwaved foods is clearly contraindicated in all respects. Their magnetic residual effect can render the pyschoneural receptor components of the brain more subject to influence psychologically by artificially induced microwave radio frequency fields from transmission stations and TV relay-networks.
The theoretical possibility of psycho telemetric influence (the capability of affecting human behavior by transmitted radio signals at controlled frequencies) has been suggested by Soviet neuropsychological investigations at Uralyera and Novosibirsk (Luria and Perov, 1974a, 1975c, 1976a), which can cause involuntary subliminal psychological energy field compliance to operative microwave apparatus.
[Forensic Research Document, Prepared By: William P. Kopp, A. R. E. C. Research Operations, TO61-7R10/10-77F05, Release Priority: Class I ROO1a]
Info….how true….dont know…..
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Did you know that almost every household in America owns a Microwave Oven.. Most people are familiar with ‘nuking’ their frozen food, but is it actually good for you? Of-Course Not! But most people don’t even think about the dangerous effects of this very convenient piece of technology. What ever you do; don’t microwave anything plastic or metal! Below I included a lot of good information which suggests that you should throw out your microwave oven and start eating healthy because it’s only killing you!
Ten Reasons to Throw out your Microwave Oven.
Saving a few minutes of cooking time is not worth any risk to your health. This report is really scary when you think of the millions of people that don’t give a thought to using a microwave (which I guess is caused from #1 below)! [Based on the conclusions of Swiss, Russian, and German scientific clinical studies.]
1). Continually eating food processed from a microwave oven causes long term, permanent brain damage by “shorting out” electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].
2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.
5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.
8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
Source
The Proven Dangers of Microwaves
By Anthony Wayne and Lawrence Newell
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? Why did the Soviet Union ban the use of microwave ovens in 1976? Who invented microwave ovens, and why? The answers to these questions may shock you into throwing your microwave oven in the trash.
Over 90% of American homes have microwave ovens used for meal preparation. Because microwave ovens are so convenient and energy efficient, as compared to conventional ovens, very few homes or restaurants are without them. In general, people believe that whatever a microwave oven does to foods cooked in it doesn’t have any negative effect on either the food or them. Of course, if microwave ovens were really harmful, our government would never allow them on the market, would they? Would they? Regardless of what has been “officially” released concerning microwave ovens, we have personally stopped using ours based on the research facts outlined in this article.
The purpose of this report is to show proof — evidence — that microwave cooking is not natural, nor healthy, and is far more dangerous to the human body than anyone could imagine. However, the microwave oven manufacturers, Washington City politics [aka Corporate Politics], and plain old human nature are suppressing the facts and evidence. Because of this, people are continuing to microwave their food — in blissful ignorance — without knowing the effects and danger of doing so.
How do microwave ovens work?
Microwaves are a form of electromagnetic energy, like light waves or radio waves, and occupy a part of the electromagnetic spectrum of power, or energy. Microwaves are very short waves of electromagnetic energy that travel at the speed of light (186,282 miles per second). In our modern technological age, microwaves are used to relay long distance telephone signals, television programs, and computer information across the earth or to a satellite in space. But the microwave is most familiar to us as an energy source for cooking food.
Every microwave oven contains a magnetron, a tube in which electrons are affected by magnetic and electric fields in such a way as to produce micro wavelength radiation at about 2450 Mega Hertz (MHz) or 2.45 Giga Hertz (GHz). This microwave radiation interacts with the molecules in food. All wave energy changes polarity from positive to negative with each cycle of the wave. In microwaves, these polarity changes happen millions of times every second. Food molecules — especially the molecules of water — have a positive and negative end in the same way a magnet has a north and a south polarity.
In commercial models, the oven has a power input of about 1000 watts of alternating current. As these microwaves generated from the magnetron bombard the food, they cause the polar molecules to rotate at the same frequency millions of times a second. All this agitation creates molecular friction, which heats up the food. The friction also causes substantial damage to the surrounding molecules, often tearing them apart or forcefully deforming them. The scientific name for this deformation is “structural isomerism”.
By comparison, microwaves from the sun are based on principles of pulsed direct current (DC) that don’t create frictional heat; microwave ovens use alternating current (AC) creating frictional heat. A microwave oven produces a spiked wavelength of energy with all the power going into only one narrow frequency of the energy spectrum. Energy from the sun operates in a wide frequency spectrum.
Many terms are used in describing electromagnetic waves, such as wavelength, amplitude, cycle and frequency:
Wavelength determines the type of radiation, i.e. radio, X-ray, ultraviolet, visible, infrared, etc.
Amplitude determines the extent of movement measured from the starting point.
Cycle determines the unit of frequency, such as cycles per second, Hertz, Hz, or cycles/second.
Frequency determines the number of occurrences within a given time period (usually 1 second); The number of occurrences of a recurring process per unit of time, i.e. the number of repetitions of cycles per second.
Radiation = Spreading Energy with Electromagnetic Waves
Radiation, as defined by physics terminology, is “the electromagnetic waves emitted by the atoms and molecules of a radioactive substance as a result of nuclear decay.” Radiation causes ionization, which is what occurs when a neutral atom gains or loses electrons. In simpler terms, a microwave oven decays and changes the molecular structure of the food by the process of radiation. Had the manufacturers accurately called them “radiation ovens”, it’s doubtful they would have ever sold one, but that’s exactly what a microwave oven is.
We’ve all been told that microwaving food is not the same as irradiating it (radiation “treatment”). The two processes are supposed to use completely different waves of energy and at different intensities. No FDA or officially released government studies have proven current microwaving usage to be harmful, but we all know that the validity of studies can be — and are sometimes deliberately — limiting. Many of these studies are later proven to be inaccurate. As consumers, we’re supposed to have a certain degree of common sense to use in judgment.
Take the example of eggs and how they were “proven” to be so harmful to our health in the late 1960’s. This brought about imitation egg products and big profits for the manufacturers, while egg farms went broke. Now, recent government sponsored studies are saying that eggs are not bad for us after all. So, whom should we believe and what criteria should we use to decide matters concerning our health? Since it’s currently published that microwaves — purportedly — don’t leak into the environment, when properly used and with approved design, the decision lies with each consumer as to whether or not you choose to eat food heated by a microwave oven or even purchase one in the first place.
On a more humorous side, the “sixth sense” every mother has is impossible to argue with. Have you ever tried it? Children will never win against a mother’s intuition. It’s like trying to argue with the arm — appearing out of nowhere — that pinned you to the back of the seat when your mother slammed on the brakes.
Many of us come from a generation where mothers and grandmothers have distrusted the modern “inside out” cooking they claimed was “not suitable” for most foods. My mother refused to even try baking anything in a microwave. She also didn’t like the way a cup of coffee tasted when heated in a microwave oven. I have to fully agree and can’t argue either fact. Her own common sense and instincts told her that there was no way microwave cooking could be natural nor make foods “taste they way they’re supposed to”. Reluctantly, even my mother succumbed to re-heating leftovers in a microwave due to her work schedule before she retired.
Many others feel the same way, but they’re considered an “old fashioned” minority dating back to before the 1970’s when microwaves first overwhelmed the market. Like most young adults at the time, as microwave ovens became commonplace, I chose to ignore my mother’s intuitive wisdom and joined the majority who believed microwave cooking was far too convenient to ever believe anything could be wrong with it. Chalk one up for mom’s perception, because even though she didn’t know the scientific, technical, or health reasons why, she just knew that microwave ovens were not good based on how foods tasted when they were cooked in them. She didn’t like the way the texture of the microwaved food changed either.
Microwaves Unsafe for Baby’s Milk
A number of warnings have been made public, but have been barely noticed. For example, Young Families, the Minnesota Extension Service of the University of Minnesota, published the following in 1989:
“Although microwaves heat food quickly, they are not recommended for heating a baby’s bottle. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby’s mouth and throat. Also, the buildup of steam in a closed container, such as a baby bottle, could cause it to explode. Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed. Warming a bottle by holding it under tap water, or by setting it in a bowl of warm water, then testing it on your wrist before feeding may take a few minutes longer, but it is much safer.”
Dr. Lita Lee of Hawaii reported in the December 9, 1989 Lancet:
“Microwaving baby formulas converted certain trans-amino acids into their synthetic cis-isomers. Synthetic isomers, whether cis-amino acids or trans-fatty acids, are not biologically active. Further, one of the amino acids, L-proline, was converted to its d-isomer, which is known to be neurotoxic (poisonous to the nervous system) and nephrotoxic (poisonous to the kidneys). It’s bad enough that many babies are not nursed, but now they are given fake milk (baby formula) made even more toxic via microwaving.”
Microwaved Blood Kills Patient
In 1991, there was a lawsuit in Oklahoma concerning the hospital use of a microwave oven to warm blood needed in a transfusion. The case involved a hip surgery patient, Norma Levitt, who died from a simple blood transfusion. It seems the nurse had warmed the blood in a microwave oven. This tragedy makes it very apparent that there’s much more to “heating” with microwaves than we’ve been led to believe. Blood for transfusions is routinely warmed, but not in microwave ovens. In the case of Mrs. Levitt, the microwaving altered the blood and it killed her.
It’s very obvious that this form of microwave radiation “heating” does something to the substances it heats. It’s also becoming quite apparent that people who process food in a microwave oven are also ingesting these “unknowns”.
Because the body is electrochemical in nature, any force that disrupts or changes human electrochemical events will affect the physiology of the body. This is further described in Robert O. Becker’s book, The Body Electric, and in Ellen Sugarman’s book, Warning, the Electricity Around You May Be Hazardous to Your Health.
Scientific Evidence and Facts
In Comparative Study of Food Prepared Conventionally and in the Microwave Oven, published by Raum & Zelt in 1992, at 3(2): 43, it states :
“A basic hypothesis of natural medicine states that the introduction into the human body of molecules and energies, to which it is not accustomed, is much more likely to cause harm than good. Microwaved food contains both molecules and energies not present in food cooked in the way humans have been cooking food since the discovery of fire. Microwave energy from the sun and other stars is direct current based. Artificially produced microwaves, including those in ovens, are produced from alternating current and force a billion or more polarity reversals per second in every food molecule they hit. Production of unnatural molecules is inevitable. Naturally occurring amino acids have been observed to undergo isomeric changes (changes in shape morphing) as well as transformation into toxic forms, under the impact of microwaves produced in ovens.
“One short-term study found significant and disturbing changes in the blood of individuals consuming microwaved milk and vegetables. Eight volunteers ate various combinations of the same foods cooked different ways. All foods that were processed through the microwave ovens caused changes in the blood of the volunteers. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. Lymphocytes decreased.
“Luminescent (light-emitting) bacteria were employed to detect energetic changes in the blood. Significant increases were found in the luminescence of these bacteria when exposed to blood serum obtained after the consumption of microwaved food.”
The Swiss Clinical Study:
Dr. Hans Ulrich Hertel, who is now retired, worked as a food scientist for many years with one of the major Swiss food companies that do business on a global scale. A few years ago, he was fired from his job for questioning certain processing procedures that denatured the food.
In 1991, he and a Lausanne University professor published a research paper indicating that food cooked in microwave ovens could pose a greater risk to health than food cooked by conventional means. An article also appeared in issue 19 of the Journal Franz Weber in which it was stated that the consumption of food cooked in microwave ovens had cancerous effects on the blood. The research paper itself followed the article. On the cover of the magazine there was a picture of the Grim Reaper holding a microwave oven in one of his hands.
Dr. Hertel was the first scientist to conceive and carry out a quality clinical study on the effects microwaved nutrients have on the blood and physiology of the human body. His small but well controlled study showed the degenerative force produced in microwave ovens and the food processed in them. The scientific conclusion showed that microwave cooking changed the nutrients in the food; and, changes took place in the participants’ blood that could cause deterioration in the human system. Hertel’s scientific study was done along with Dr. Bernard H. Blanc of the Swiss Federal Institute of Technology and the University Institute for Biochemistry.
In intervals of two to five days, the volunteers in the study received one of the following food variants on an empty stomach: (1) raw milk; (2) the same milk conventionally cooked; (3) pasteurized milk; (4) the same raw milks cooked in a microwave oven; (5) raw vegetables from an organic farm; (6) the same vegetables cooked conventionally; (7) the same vegetables frozen and defrosted in a microwave oven; and (8) the same vegetables cooked in the microwave oven. Once the volunteers were isolated, blood samples were taken from every volunteer immediately before eating. Then, blood samples were taken at defined intervals after eating from the above milk or vegetable preparations.
Significant changes were discovered in the blood samples from the intervals following the foods cooked in the microwave oven. These changes included a decrease in all hemoglobin and cholesterol values, especially the ratio of HDL (good cholesterol) and LDL (bad cholesterol) values. Lymphocytes (white blood cells) showed a more distinct short-term decrease following the intake of microwaved food than after the intake of all the other variants. Each of these indicators pointed to degeneration. Additionally, there was a highly significant association between the amount of microwave energy in the test foods and the luminous power of luminescent bacteria exposed to serum from test persons who ate that food. This led Dr. Hertel to the conclusion that such technically derived energies may, indeed, be passed along to man inductively via eating microwaved food.
According to Dr. Hertel:
“Leukocytosis, which cannot be accounted for by normal daily deviations, is taken very seriously by hemotologists. Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage. The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances.
“This process is based on physical principles and has already been confirmed in the literature. The apparent additional energy exhibited by the luminescent bacteria was merely an extra confirmation. There is extensive scientific literature concerning the hazardous effects of direct microwave radiation on living systems. It is astonishing, therefore, to realize how little effort has been taken to replace this detrimental technique of microwaves with technology more in accordance with nature. Technically produced microwaves are based on the principle of alternating current. Atoms, molecules, and cells hit by this hard electromagnetic radiation are forced to reverse polarity 1-100 billion times a second. There are no atoms, molecules or cells of any organic system able to withstand such a violent, destructive power for any extended period of time, not even in the low energy range of milliwatts.
“Of all the natural substances — which are polar — the oxygen of water molecules reacts most sensitively. This is how microwave cooking heat is generated — friction from this violence in water molecules. Structures of molecules are torn apart, molecules are forcefully deformed, called structural isomerism, and thus become impaired in quality. This is contrary to conventional heating of food where heat transfers convectionally from without to within. Cooking by microwaves begins within the cells and molecules where water is present and where the energy is transformed into frictional heat.
“In addition to the violent frictional heat effects, called thermic effects, there are also athermic effects which have hardly ever been taken into account. These athermic effects are not presently measurable, but they can also deform the structures of molecules and have qualitative consequences. For example the weakening of cell membranes by microwaves is used in the field of gene altering technology. Because of the force involved, the cells are actually broken, thereby neutralizing the electrical potentials, the very life of the cells, between the outer and inner side of the cell membranes. Impaired cells become easy prey for viruses, fungi and other microorganisms. The natural repair mechanisms are suppressed and cells are forced to adapt to a state of energy emergency — they switch from aerobic to anaerobic respiration. Instead of water and carbon dioxide, the cell poisons hydrogen peroxide and carbon monoxide are produced.”
The same violent deformations that occur in our bodies, when we are directly exposed to radar or microwaves, also occur in the molecules of foods cooked in a microwave oven. This radiation results in the destruction and deformation of food molecules. Microwaving also creates new compounds, called radiolytic compounds, which are unknown fusions not found in nature. Radiolytic compounds are created by molecular decomposition — decay — as a direct result of radiation.
Microwave oven manufacturers insist that microwaved and irradiated foods do not have any significantly higher radiolytic compounds than do broiled, baked or other conventionally cooked foods. The scientific clinical evidence presented here has shown that this is simply a lie. In America, neither universities nor the federal government have conducted any tests concerning the effects on our bodies from eating microwaved foods. Isn’t that a bit odd? They’re more concerned with studies on what happens if the door on a microwave oven doesn’t close properly. Once again, common sense tells us that their attention should be centered on what happens to food cooked inside a microwave oven. Since people ingest this altered food, shouldn’t there be concern for how the same decayed molecules will affect our own human biological cell structure?
Industry’s Action to Hide the Truth
As soon as Doctors Hertel and Blanc published their results, the authorities reacted. A powerful trade organization, the Swiss Association of Dealers for Electro-apparatuses for Households and Industry, known as FEA, struck swiftly in 1992. They forced the President of the Court of Seftigen, Canton of Bern, to issue a “gag order” against Drs. Hertel and Blanc. In March 1993, Dr. Hertel was convicted for “interfering with commerce” and prohibited from further publishing his results. However, Dr. Hertel stood his ground and fought this decision over the years.
Not long ago, this decision was reversed in a judgment delivered in Strasbourg, Austria, on August 25, 1998. The European Court of Human Rights held that there had been a violation of Hertel’s rights in the 1993 decision. The European Court of Human Rights also ruled that the “gag order” issued by the Swiss court in 1992 against Dr. Hertel, prohibiting him from declaring that microwave ovens are dangerous to human health, was contrary to the right to freedom of expression. In addition, Switzerland was ordered to pay Dr. Hertel compensation.
Who Invented Microwave Ovens?
The Nazis, for use in their mobile support operations, originally developed microwave “radiomissor” cooking ovens to be used for the invasion of Russia. By being able to utilize electronic equipment for preparation of meals on a mass scale, the logistical problem of cooking fuels would have been eliminated, as well as the convenience of producing edible products in a greatly reduced time-factor.
After the war, the Allies discovered medical research done by the Germans on microwave ovens. These documents, along with some working microwave ovens, were transferred to the United States War Department and classified for reference and “further scientific investigation.” The Russians had also retrieved some microwave ovens and now have thorough research on their biological effects. As a result, their use was outlawed in the Soviet Union. The Soviets issued an international warning on the health hazards, both biological and environmental, of microwave ovens and similar frequency electronic devices.
Other Eastern European scientists also reported the harmful effects of microwave radiation and set up strict environmental limits for their usage. The United States has not accepted the European reports of harmful effects, even though the EPA estimates that radio frequency and microwave radiation sources in America are increasing at 15% per year.
Carcinogens in Microwaved Food
In Dr. Lita Lee’s book, Health Effects of Microwave Radiation — Microwave Ovens, and in the March and September 1991 issues ofEarthletter, she stated that every microwave oven leaks electro-magnetic radiation, harms food, and converts substances cooked in it to dangerous organ-toxic and carcinogenic products. Further research summarized in this article reveal that microwave ovens are far more harmful than previously imagined.
The following is a summary of the Russian investigations published by the Atlantis Raising Educational Center in Portland, Oregon. Carcinogens were formed in virtually all foods tested. No test food was subjected to more microwaving than necessary to accomplish the purpose, i.e., cooking, thawing, or heating to insure sanitary ingestion. Here’s a summary of some of the results:
+ Microwaving prepared meats sufficiently to insure sanitary ingestion caused formation of d-Nitrosodienthanolamines, a well-known carcinogen.
+ Microwaving milk and cereal grains converted some of their amino acids into carcinogens.
+ Thawing frozen fruits converted their glucoside and galactoside containing fractions into carcinogenic substances.
+ Extremely short exposure of raw, cooked or frozen vegetables converted their plant alkaloids into carcinogens.
+ Carcinogenic free radicals were formed in microwaved plants, especially root vegetables.
Decrease in Nutritional Value
Russian researchers also reported a marked acceleration of structural degradation leading to a decreased food value of 60 to 90% in all foods tested. Among the changes observed were:
+ Deceased bio-availability of vitamin B complex, vitamin C, vitamin E, essential minerals and lipotropics factors in all food tested.
+ Various kinds of damaged to many plant substances, such as alkaloids, glucosides, galactosides and nitrilosides.
+ The degradation of nucleo-proteins in meats.
Microwave Sickness is Discovered
The Russians did research on thousands of workers who had been exposed to microwaves during the development of radar in the 1950’s. Their research showed health problems so serious that the Russians set strict limits of 10 microwatts exposure for workers and one microwatt for civilians.
In Robert O. Becker’s book, The Body Electric, he described Russian research on the health effects of microwave radiation, which they called “microwave sickness.” On page 314, Becker states:
“Its [Microwave sickness] first signs are low blood pressure and slow pulse. The later and most common manifestations are chronic excitation of the sympathetic nervous system [stress syndrome] and high blood pressure. This phase also often includes headache, dizziness, eye pain, sleeplessness, irritability, anxiety, stomach pain, nervous tension, inability to concentrate, hair loss, plus an increased incidence of appendicitis, cataracts, reproductive problems, and cancer. The chronic symptoms are eventually succeeded by crisis of adrenal exhaustion and ischemic heart disease [the blockage of coronary arteries and heart attacks].”
According to Dr. Lee, changes are observed in the blood chemistries and the rates of certain diseases among consumers of microwaved foods. The symptoms above can easily be caused by the observations shown below. The following is a sample of these changes:
+ Lymphatic disorders were observed, leading to decreased ability to prevent certain types of cancers.
+ An increased rate of cancer cell formation was observed in the blood.
+ Increased rates of stomach and intestinal cancers were observed.
+ Higher rates of digestive disorders and a gradual breakdown of the systems of elimination were observed.
Microwave Research Conclusions
The following were the most significant German and Russian research operations facilities concerning the biological effects of microwaves:
1) The initial research conducted by the Germans during the Barbarossa military campaign, at the Humbolt-Universitat zu Berlin (1942-1943); and,
2) From 1957 and up to the present [until the end of the cold war], the Russian research operations were conducted at: the Institute of Radio Technology at Kinsk, Byelorussian Autonomous Region; and, at the Institute of Radio Technology at Rajasthan in the Rossiskaja Autonomous Region, both in the Union of the Soviet Socialist Republics.
In most cases, the foods used for research analysis were exposed to microwave propagation at an energy potential of 100 kilowatts/cm3/second, to the point considered acceptable for sanitary, normal ingestion. The effects noted by both German and Russian researchers is presented in three categories:
Category I — Cancer-Causing Effects
[The first two points of Category I are not readable from our report copy. The remainder of the report is intact.]
3. Creation of a “binding effect” to radioactivity in the atmosphere, thus causing a marked increase in the amount of alpha and beta particle saturation in foods;
4. Creation of cancer causing agents within protein hydrolysate compounds* in milk and cereal grains [*these are natural proteins that are split into unnatural fragments by the addition of water];
5. Alteration of elemental food-substances, causing disorders in the digestive system by unstable catabolism* of foods subjected to microwaves [*the metabolic breakdown process];
6. Due to chemical alterations within food substances, malfunctions were observed within the lymphatic systems [absorbent vessels], causing a degeneration of the immune potentials of the body to protect against certain forms of neoplastics [abnormal growths of tissue];
7. Ingestion of microwaved foods caused a higher percentage of cancerous cells within the blood serum [cytomas -- cell tumors such as sarcoma];
8. Microwave emissions caused alteration in the catabolic [metabolic breakdown] behavior of glucoside [hydrolyzed dextrose] and galactoside [oxidized alcohol] elements within frozen fruits when thawed in this manner;
9. Microwave emission caused alteration of the catabolic [metabolic breakdown] behavior of plant alkaloids [organic nitrogen based elements] when raw, cooked, or frozen vegetables were exposed for even extremely short durations;
10. Cancer causing free radicals [highly reactive incomplete molecules] were formed within certain trace mineral molecular formations in plant substances, and in particular, raw root-vegetables; and,
11. In a statistically high percentage of persons, microwaved foods caused stomach and intestinal cancerous growths, as well as a general degeneration of peripheral cellular tissues, with a gradual breakdown of the function of the digestive and excretive systems.
Category II — Decrease in Food Value
Microwave exposure caused significant decreases in the nutritive value of all foods researched. The following are the most important findings:
1. A decrease in the bioavailability [capability of the body to utilize the nutriment] of B-complex vitamins, Vitamin C, Vitamin E, essential minerals and lipotropics in all foods;
2. A loss of 60-90% of the vital energy field content of all tested foods;
3. A reduction in the metabolic behavior and integration process capability of alkaloids [organic nitrogen based elements], glucosides and galactosides, and nitrilosides;
4. A destruction of the nutritive value of nucleoproteins in meats;
5. A marked acceleration of structural disintegration in all foods.
Category III — Biological Effects of Exposure
Exposure to microwave emissions also had an unpredictably negative effect upon the general biological welfare of humans. This was not discovered until the Russians experimented with highly sophisticated equipment and discovered that a human did not even need to ingest the material substance of the microwaved food substances: that even exposure to the energy-field itself was sufficient to cause such adverse side effects that the use of any such microwave apparatus was forbidden in 1976 by Soviet state law. The following are the enumerated effects:
1. A breakdown of the human “life-energy field” in those who were exposed to microwave ovens while in operation, with side-effects to the human energy field of increasingly longer duration;
2. A degeneration of the cellular voltage parallels during the process of using the apparatus, especially in the blood and lymphatic areas;
3. A degeneration and destabilization of the external energy activated potentials of food utilization within the processes of human metabolism;
4. A degeneration and destabilization of internal cellular membrane potentials while transferring catabolic [metabolic breakdown] processes into the blood serum from the digestive process;
5. Degeneration and circuit breakdowns of electrical nerve impulses within the junction potentials of the cerebrum [the front portion of the brain where thought and higher functions reside];
6. A degeneration and breakdown of nerve electrical circuits and loss of energy field symmetry in the neuroplexuses [nerve centers] both in the front and the rear of the central and autonomic nervous systems;
7. Loss of balance and circuiting of the bioelectric strengths within the ascending reticular activating system [the system which controls the function of consciousness];
8. A long term cumulative loss of vital energies within humans, animals and plants that were located within a 500-meter radius of the operational equipment;
9. Long lasting residual effects of magnetic “deposits” were located throughout the nervous system and lymphatic system;
10. A destabilization and interruption in the production of hormones and maintenance of hormonal balance in males and females;
11. Markedly higher levels of brainwave disturbance in the alpha, theta, and delta wave signal patterns of persons exposed to microwave emission fields, and;
12. Because of this brainwave disturbance, negative psychological effects were noted, including loss of memory, loss of ability to concentrate, suppressed emotional threshold, deceleration of intellective processes, and interruptive sleep episodes in a statistically higher percentage of individuals subjected to continual range emissive field effects of microwave apparatus, either in cooking apparatus or in transmission stations.
Forensic Research Conclusions
From the 28 above enumerated indications, the use of microwave apparatus is definitely not advisable; and, with the decision of the Soviet government in 1976, present scientific opinion in many countries concerning the use of such apparatus is clearly in evidence.
Due to the problem of random magnetic residulation and binding within the biological systems of the body (Category III:9), which can ultimately effect the neurological systems, primarily the brain and neuroplexuses (nerve centers), long term depolarization of tissue neuroelectric circuits can result. Because these effects can cause virtually irreversible damage to the neuroelectrical integrity of the various components of the nervous system (I. R. Luria, Novosibirsk 1975a), ingestion of microwaved foods is clearly contraindicated in all respects. Their magnetic residual effect can render the pyschoneural receptor components of the brain more subject to influence psychologically by artificially induced microwave radio frequency fields from transmission stations and TV relay-networks.
The theoretical possibility of psycho telemetric influence (the capability of affecting human behavior by transmitted radio signals at controlled frequencies) has been suggested by Soviet neuropsychological investigations at Uralyera and Novosibirsk (Luria and Perov, 1974a, 1975c, 1976a), which can cause involuntary subliminal psychological energy field compliance to operative microwave apparatus.
[Forensic Research Document, Prepared By: William P. Kopp, A. R. E. C. Research Operations, TO61-7R10/10-77F05, Release Priority: Class I ROO1a]
0digg
Did you know that almost every household in America owns a Microwave Oven.. Most people are familiar with ‘nuking’ their frozen food, but is it actually good for you? Of-Course Not! But most people don’t even think about the dangerous effects of this very convenient piece of technology. What ever you do; don’t microwave anything plastic or metal! Below I included a lot of good information which suggests that you should throw out your microwave oven and start eating healthy because it’s only killing you!
Ten Reasons to Throw out your Microwave Oven.
Saving a few minutes of cooking time is not worth any risk to your health. This report is really scary when you think of the millions of people that don’t give a thought to using a microwave (which I guess is caused from #1 below)! [Based on the conclusions of Swiss, Russian, and German scientific clinical studies.]
1). Continually eating food processed from a microwave oven causes long term, permanent brain damage by “shorting out” electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].
2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.
5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.
8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
Source
The Proven Dangers of Microwaves
By Anthony Wayne and Lawrence Newell
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? Why did the Soviet Union ban the use of microwave ovens in 1976? Who invented microwave ovens, and why? The answers to these questions may shock you into throwing your microwave oven in the trash.
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Over 90% of American homes have microwave ovens used for meal preparation. Because microwave ovens are so convenient and energy efficient, as compared to conventional ovens, very few homes or restaurants are without them. In general, people believe that whatever a microwave oven does to foods cooked in it doesn’t have any negative effect on either the food or them. Of course, if microwave ovens were really harmful, our government would never allow them on the market, would they? Would they? Regardless of what has been “officially” released concerning microwave ovens, we have personally stopped using ours based on the research facts outlined in this article.
The purpose of this report is to show proof — evidence — that microwave cooking is not natural, nor healthy, and is far more dangerous to the human body than anyone could imagine. However, the microwave oven manufacturers, Washington City politics [aka Corporate Politics], and plain old human nature are suppressing the facts and evidence. Because of this, people are continuing to microwave their food — in blissful ignorance — without knowing the effects and danger of doing so.
How do microwave ovens work?
Microwaves are a form of electromagnetic energy, like light waves or radio waves, and occupy a part of the electromagnetic spectrum of power, or energy. Microwaves are very short waves of electromagnetic energy that travel at the speed of light (186,282 miles per second). In our modern technological age, microwaves are used to relay long distance telephone signals, television programs, and computer information across the earth or to a satellite in space. But the microwave is most familiar to us as an energy source for cooking food.
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Every microwave oven contains a magnetron, a tube in which electrons are affected by magnetic and electric fields in such a way as to produce micro wavelength radiation at about 2450 Mega Hertz (MHz) or 2.45 Giga Hertz (GHz). This microwave radiation interacts with the molecules in food. All wave energy changes polarity from positive to negative with each cycle of the wave. In microwaves, these polarity changes happen millions of times every second. Food molecules — especially the molecules of water — have a positive and negative end in the same way a magnet has a north and a south polarity.
In commercial models, the oven has a power input of about 1000 watts of alternating current. As these microwaves generated from the magnetron bombard the food, they cause the polar molecules to rotate at the same frequency millions of times a second. All this agitation creates molecular friction, which heats up the food. The friction also causes substantial damage to the surrounding molecules, often tearing them apart or forcefully deforming them. The scientific name for this deformation is “structural isomerism”.
By comparison, microwaves from the sun are based on principles of pulsed direct current (DC) that don’t create frictional heat; microwave ovens use alternating current (AC) creating frictional heat. A microwave oven produces a spiked wavelength of energy with all the power going into only one narrow frequency of the energy spectrum. Energy from the sun operates in a wide frequency spectrum.
Many terms are used in describing electromagnetic waves, such as wavelength, amplitude, cycle and frequency:
Wavelength determines the type of radiation, i.e. radio, X-ray, ultraviolet, visible, infrared, etc.
Amplitude determines the extent of movement measured from the starting point.
Cycle determines the unit of frequency, such as cycles per second, Hertz, Hz, or cycles/second.
Frequency determines the number of occurrences within a given time period (usually 1 second); The number of occurrences of a recurring process per unit of time, i.e. the number of repetitions of cycles per second.
Radiation = Spreading Energy with Electromagnetic Waves
Radiation, as defined by physics terminology, is “the electromagnetic waves emitted by the atoms and molecules of a radioactive substance as a result of nuclear decay.” Radiation causes ionization, which is what occurs when a neutral atom gains or loses electrons. In simpler terms, a microwave oven decays and changes the molecular structure of the food by the process of radiation. Had the manufacturers accurately called them “radiation ovens”, it’s doubtful they would have ever sold one, but that’s exactly what a microwave oven is.
We’ve all been told that microwaving food is not the same as irradiating it (radiation “treatment”). The two processes are supposed to use completely different waves of energy and at different intensities. No FDA or officially released government studies have proven current microwaving usage to be harmful, but we all know that the validity of studies can be — and are sometimes deliberately — limiting. Many of these studies are later proven to be inaccurate. As consumers, we’re supposed to have a certain degree of common sense to use in judgment.
Take the example of eggs and how they were “proven” to be so harmful to our health in the late 1960’s. This brought about imitation egg products and big profits for the manufacturers, while egg farms went broke. Now, recent government sponsored studies are saying that eggs are not bad for us after all. So, whom should we believe and what criteria should we use to decide matters concerning our health? Since it’s currently published that microwaves — purportedly — don’t leak into the environment, when properly used and with approved design, the decision lies with each consumer as to whether or not you choose to eat food heated by a microwave oven or even purchase one in the first place.
On a more humorous side, the “sixth sense” every mother has is impossible to argue with. Have you ever tried it? Children will never win against a mother’s intuition. It’s like trying to argue with the arm — appearing out of nowhere — that pinned you to the back of the seat when your mother slammed on the brakes.
Many of us come from a generation where mothers and grandmothers have distrusted the modern “inside out” cooking they claimed was “not suitable” for most foods. My mother refused to even try baking anything in a microwave. She also didn’t like the way a cup of coffee tasted when heated in a microwave oven. I have to fully agree and can’t argue either fact. Her own common sense and instincts told her that there was no way microwave cooking could be natural nor make foods “taste they way they’re supposed to”. Reluctantly, even my mother succumbed to re-heating leftovers in a microwave due to her work schedule before she retired.
Many others feel the same way, but they’re considered an “old fashioned” minority dating back to before the 1970’s when microwaves first overwhelmed the market. Like most young adults at the time, as microwave ovens became commonplace, I chose to ignore my mother’s intuitive wisdom and joined the majority who believed microwave cooking was far too convenient to ever believe anything could be wrong with it. Chalk one up for mom’s perception, because even though she didn’t know the scientific, technical, or health reasons why, she just knew that microwave ovens were not good based on how foods tasted when they were cooked in them. She didn’t like the way the texture of the microwaved food changed either.
Microwaves Unsafe for Baby’s Milk
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A number of warnings have been made public, but have been barely noticed. For example, Young Families, the Minnesota Extension Service of the University of Minnesota, published the following in 1989:
“Although microwaves heat food quickly, they are not recommended for heating a baby’s bottle. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby’s mouth and throat. Also, the buildup of steam in a closed container, such as a baby bottle, could cause it to explode. Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed. Warming a bottle by holding it under tap water, or by setting it in a bowl of warm water, then testing it on your wrist before feeding may take a few minutes longer, but it is much safer.”
Dr. Lita Lee of Hawaii reported in the December 9, 1989 Lancet:
“Microwaving baby formulas converted certain trans-amino acids into their synthetic cis-isomers. Synthetic isomers, whether cis-amino acids or trans-fatty acids, are not biologically active. Further, one of the amino acids, L-proline, was converted to its d-isomer, which is known to be neurotoxic (poisonous to the nervous system) and nephrotoxic (poisonous to the kidneys). It’s bad enough that many babies are not nursed, but now they are given fake milk (baby formula) made even more toxic via microwaving.”
Microwaved Blood Kills Patient
In 1991, there was a lawsuit in Oklahoma concerning the hospital use of a microwave oven to warm blood needed in a transfusion. The case involved a hip surgery patient, Norma Levitt, who died from a simple blood transfusion. It seems the nurse had warmed the blood in a microwave oven. This tragedy makes it very apparent that there’s much more to “heating” with microwaves than we’ve been led to believe. Blood for transfusions is routinely warmed, but not in microwave ovens. In the case of Mrs. Levitt, the microwaving altered the blood and it killed her.
It’s very obvious that this form of microwave radiation “heating” does something to the substances it heats. It’s also becoming quite apparent that people who process food in a microwave oven are also ingesting these “unknowns”.
Because the body is electrochemical in nature, any force that disrupts or changes human electrochemical events will affect the physiology of the body. This is further described in Robert O. Becker’s book, The Body Electric, and in Ellen Sugarman’s book, Warning, the Electricity Around You May Be Hazardous to Your Health.
Scientific Evidence and Facts
In Comparative Study of Food Prepared Conventionally and in the Microwave Oven, published by Raum & Zelt in 1992, at 3(2): 43, it states :
“A basic hypothesis of natural medicine states that the introduction into the human body of molecules and energies, to which it is not accustomed, is much more likely to cause harm than good. Microwaved food contains both molecules and energies not present in food cooked in the way humans have been cooking food since the discovery of fire. Microwave energy from the sun and other stars is direct current based. Artificially produced microwaves, including those in ovens, are produced from alternating current and force a billion or more polarity reversals per second in every food molecule they hit. Production of unnatural molecules is inevitable. Naturally occurring amino acids have been observed to undergo isomeric changes (changes in shape morphing) as well as transformation into toxic forms, under the impact of microwaves produced in ovens.
“One short-term study found significant and disturbing changes in the blood of individuals consuming microwaved milk and vegetables. Eight volunteers ate various combinations of the same foods cooked different ways. All foods that were processed through the microwave ovens caused changes in the blood of the volunteers. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. Lymphocytes decreased.
“Luminescent (light-emitting) bacteria were employed to detect energetic changes in the blood. Significant increases were found in the luminescence of these bacteria when exposed to blood serum obtained after the consumption of microwaved food.”
The Swiss Clinical Study:
Dr. Hans Ulrich Hertel, who is now retired, worked as a food scientist for many years with one of the major Swiss food companies that do business on a global scale. A few years ago, he was fired from his job for questioning certain processing procedures that denatured the food.
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In 1991, he and a Lausanne University professor published a research paper indicating that food cooked in microwave ovens could pose a greater risk to health than food cooked by conventional means. An article also appeared in issue 19 of the Journal Franz Weber in which it was stated that the consumption of food cooked in microwave ovens had cancerous effects on the blood. The research paper itself followed the article. On the cover of the magazine there was a picture of the Grim Reaper holding a microwave oven in one of his hands.
Dr. Hertel was the first scientist to conceive and carry out a quality clinical study on the effects microwaved nutrients have on the blood and physiology of the human body. His small but well controlled study showed the degenerative force produced in microwave ovens and the food processed in them. The scientific conclusion showed that microwave cooking changed the nutrients in the food; and, changes took place in the participants’ blood that could cause deterioration in the human system. Hertel’s scientific study was done along with Dr. Bernard H. Blanc of the Swiss Federal Institute of Technology and the University Institute for Biochemistry.
In intervals of two to five days, the volunteers in the study received one of the following food variants on an empty stomach: (1) raw milk; (2) the same milk conventionally cooked; (3) pasteurized milk; (4) the same raw milks cooked in a microwave oven; (5) raw vegetables from an organic farm; (6) the same vegetables cooked conventionally; (7) the same vegetables frozen and defrosted in a microwave oven; and (8) the same vegetables cooked in the microwave oven. Once the volunteers were isolated, blood samples were taken from every volunteer immediately before eating. Then, blood samples were taken at defined intervals after eating from the above milk or vegetable preparations.
Significant changes were discovered in the blood samples from the intervals following the foods cooked in the microwave oven. These changes included a decrease in all hemoglobin and cholesterol values, especially the ratio of HDL (good cholesterol) and LDL (bad cholesterol) values. Lymphocytes (white blood cells) showed a more distinct short-term decrease following the intake of microwaved food than after the intake of all the other variants. Each of these indicators pointed to degeneration. Additionally, there was a highly significant association between the amount of microwave energy in the test foods and the luminous power of luminescent bacteria exposed to serum from test persons who ate that food. This led Dr. Hertel to the conclusion that such technically derived energies may, indeed, be passed along to man inductively via eating microwaved food.
According to Dr. Hertel:
“Leukocytosis, which cannot be accounted for by normal daily deviations, is taken very seriously by hemotologists. Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage. The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances.
“This process is based on physical principles and has already been confirmed in the literature. The apparent additional energy exhibited by the luminescent bacteria was merely an extra confirmation. There is extensive scientific literature concerning the hazardous effects of direct microwave radiation on living systems. It is astonishing, therefore, to realize how little effort has been taken to replace this detrimental technique of microwaves with technology more in accordance with nature. Technically produced microwaves are based on the principle of alternating current. Atoms, molecules, and cells hit by this hard electromagnetic radiation are forced to reverse polarity 1-100 billion times a second. There are no atoms, molecules or cells of any organic system able to withstand such a violent, destructive power for any extended period of time, not even in the low energy range of milliwatts.
“Of all the natural substances — which are polar — the oxygen of water molecules reacts most sensitively. This is how microwave cooking heat is generated — friction from this violence in water molecules. Structures of molecules are torn apart, molecules are forcefully deformed, called structural isomerism, and thus become impaired in quality. This is contrary to conventional heating of food where heat transfers convectionally from without to within. Cooking by microwaves begins within the cells and molecules where water is present and where the energy is transformed into frictional heat.
“In addition to the violent frictional heat effects, called thermic effects, there are also athermic effects which have hardly ever been taken into account. These athermic effects are not presently measurable, but they can also deform the structures of molecules and have qualitative consequences. For example the weakening of cell membranes by microwaves is used in the field of gene altering technology. Because of the force involved, the cells are actually broken, thereby neutralizing the electrical potentials, the very life of the cells, between the outer and inner side of the cell membranes. Impaired cells become easy prey for viruses, fungi and other microorganisms. The natural repair mechanisms are suppressed and cells are forced to adapt to a state of energy emergency — they switch from aerobic to anaerobic respiration. Instead of water and carbon dioxide, the cell poisons hydrogen peroxide and carbon monoxide are produced.”
The same violent deformations that occur in our bodies, when we are directly exposed to radar or microwaves, also occur in the molecules of foods cooked in a microwave oven. This radiation results in the destruction and deformation of food molecules. Microwaving also creates new compounds, called radiolytic compounds, which are unknown fusions not found in nature. Radiolytic compounds are created by molecular decomposition — decay — as a direct result of radiation.
Microwave oven manufacturers insist that microwaved and irradiated foods do not have any significantly higher radiolytic compounds than do broiled, baked or other conventionally cooked foods. The scientific clinical evidence presented here has shown that this is simply a lie. In America, neither universities nor the federal government have conducted any tests concerning the effects on our bodies from eating microwaved foods. Isn’t that a bit odd? They’re more concerned with studies on what happens if the door on a microwave oven doesn’t close properly. Once again, common sense tells us that their attention should be centered on what happens to food cooked inside a microwave oven. Since people ingest this altered food, shouldn’t there be concern for how the same decayed molecules will affect our own human biological cell structure?
Industry’s Action to Hide the Truth
As soon as Doctors Hertel and Blanc published their results, the authorities reacted. A powerful trade organization, the Swiss Association of Dealers for Electro-apparatuses for Households and Industry, known as FEA, struck swiftly in 1992. They forced the President of the Court of Seftigen, Canton of Bern, to issue a “gag order” against Drs. Hertel and Blanc. In March 1993, Dr. Hertel was convicted for “interfering with commerce” and prohibited from further publishing his results. However, Dr. Hertel stood his ground and fought this decision over the years.
Not long ago, this decision was reversed in a judgment delivered in Strasbourg, Austria, on August 25, 1998. The European Court of Human Rights held that there had been a violation of Hertel’s rights in the 1993 decision. The European Court of Human Rights also ruled that the “gag order” issued by the Swiss court in 1992 against Dr. Hertel, prohibiting him from declaring that microwave ovens are dangerous to human health, was contrary to the right to freedom of expression. In addition, Switzerland was ordered to pay Dr. Hertel compensation.
Who Invented Microwave Ovens?
The Nazis, for use in their mobile support operations, originally developed microwave “radiomissor” cooking ovens to be used for the invasion of Russia. By being able to utilize electronic equipment for preparation of meals on a mass scale, the logistical problem of cooking fuels would have been eliminated, as well as the convenience of producing edible products in a greatly reduced time-factor.
After the war, the Allies discovered medical research done by the Germans on microwave ovens. These documents, along with some working microwave ovens, were transferred to the United States War Department and classified for reference and “further scientific investigation.” The Russians had also retrieved some microwave ovens and now have thorough research on their biological effects. As a result, their use was outlawed in the Soviet Union. The Soviets issued an international warning on the health hazards, both biological and environmental, of microwave ovens and similar frequency electronic devices.
Other Eastern European scientists also reported the harmful effects of microwave radiation and set up strict environmental limits for their usage. The United States has not accepted the European reports of harmful effects, even though the EPA estimates that radio frequency and microwave radiation sources in America are increasing at 15% per year.
Carcinogens in Microwaved Food
In Dr. Lita Lee’s book, Health Effects of Microwave Radiation — Microwave Ovens, and in the March and September 1991 issues ofEarthletter, she stated that every microwave oven leaks electro-magnetic radiation, harms food, and converts substances cooked in it to dangerous organ-toxic and carcinogenic products. Further research summarized in this article reveal that microwave ovens are far more harmful than previously imagined.
The following is a summary of the Russian investigations published by the Atlantis Raising Educational Center in Portland, Oregon. Carcinogens were formed in virtually all foods tested. No test food was subjected to more microwaving than necessary to accomplish the purpose, i.e., cooking, thawing, or heating to insure sanitary ingestion. Here’s a summary of some of the results:
+ Microwaving prepared meats sufficiently to insure sanitary ingestion caused formation of d-Nitrosodienthanolamines, a well-known carcinogen.
+ Microwaving milk and cereal grains converted some of their amino acids into carcinogens.
+ Thawing frozen fruits converted their glucoside and galactoside containing fractions into carcinogenic substances.
+ Extremely short exposure of raw, cooked or frozen vegetables converted their plant alkaloids into carcinogens.
+ Carcinogenic free radicals were formed in microwaved plants, especially root vegetables.
Decrease in Nutritional Value
Russian researchers also reported a marked acceleration of structural degradation leading to a decreased food value of 60 to 90% in all foods tested. Among the changes observed were:
+ Deceased bio-availability of vitamin B complex, vitamin C, vitamin E, essential minerals and lipotropics factors in all food tested.
+ Various kinds of damaged to many plant substances, such as alkaloids, glucosides, galactosides and nitrilosides.
+ The degradation of nucleo-proteins in meats.
Microwave Sickness is Discovered
The Russians did research on thousands of workers who had been exposed to microwaves during the development of radar in the 1950’s. Their research showed health problems so serious that the Russians set strict limits of 10 microwatts exposure for workers and one microwatt for civilians.
In Robert O. Becker’s book, The Body Electric, he described Russian research on the health effects of microwave radiation, which they called “microwave sickness.” On page 314, Becker states:
“Its [Microwave sickness] first signs are low blood pressure and slow pulse. The later and most common manifestations are chronic excitation of the sympathetic nervous system [stress syndrome] and high blood pressure. This phase also often includes headache, dizziness, eye pain, sleeplessness, irritability, anxiety, stomach pain, nervous tension, inability to concentrate, hair loss, plus an increased incidence of appendicitis, cataracts, reproductive problems, and cancer. The chronic symptoms are eventually succeeded by crisis of adrenal exhaustion and ischemic heart disease [the blockage of coronary arteries and heart attacks].”
According to Dr. Lee, changes are observed in the blood chemistries and the rates of certain diseases among consumers of microwaved foods. The symptoms above can easily be caused by the observations shown below. The following is a sample of these changes:
+ Lymphatic disorders were observed, leading to decreased ability to prevent certain types of cancers.
+ An increased rate of cancer cell formation was observed in the blood.
+ Increased rates of stomach and intestinal cancers were observed.
+ Higher rates of digestive disorders and a gradual breakdown of the systems of elimination were observed.
Microwave Research Conclusions
The following were the most significant German and Russian research operations facilities concerning the biological effects of microwaves:
1) The initial research conducted by the Germans during the Barbarossa military campaign, at the Humbolt-Universitat zu Berlin (1942-1943); and,
2) From 1957 and up to the present [until the end of the cold war], the Russian research operations were conducted at: the Institute of Radio Technology at Kinsk, Byelorussian Autonomous Region; and, at the Institute of Radio Technology at Rajasthan in the Rossiskaja Autonomous Region, both in the Union of the Soviet Socialist Republics.
In most cases, the foods used for research analysis were exposed to microwave propagation at an energy potential of 100 kilowatts/cm3/second, to the point considered acceptable for sanitary, normal ingestion. The effects noted by both German and Russian researchers is presented in three categories:
Category I — Cancer-Causing Effects
[The first two points of Category I are not readable from our report copy. The remainder of the report is intact.]
3. Creation of a “binding effect” to radioactivity in the atmosphere, thus causing a marked increase in the amount of alpha and beta particle saturation in foods;
4. Creation of cancer causing agents within protein hydrolysate compounds* in milk and cereal grains [*these are natural proteins that are split into unnatural fragments by the addition of water];
5. Alteration of elemental food-substances, causing disorders in the digestive system by unstable catabolism* of foods subjected to microwaves [*the metabolic breakdown process];
6. Due to chemical alterations within food substances, malfunctions were observed within the lymphatic systems [absorbent vessels], causing a degeneration of the immune potentials of the body to protect against certain forms of neoplastics [abnormal growths of tissue];
7. Ingestion of microwaved foods caused a higher percentage of cancerous cells within the blood serum [cytomas -- cell tumors such as sarcoma];
8. Microwave emissions caused alteration in the catabolic [metabolic breakdown] behavior of glucoside [hydrolyzed dextrose] and galactoside [oxidized alcohol] elements within frozen fruits when thawed in this manner;
9. Microwave emission caused alteration of the catabolic [metabolic breakdown] behavior of plant alkaloids [organic nitrogen based elements] when raw, cooked, or frozen vegetables were exposed for even extremely short durations;
10. Cancer causing free radicals [highly reactive incomplete molecules] were formed within certain trace mineral molecular formations in plant substances, and in particular, raw root-vegetables; and,
11. In a statistically high percentage of persons, microwaved foods caused stomach and intestinal cancerous growths, as well as a general degeneration of peripheral cellular tissues, with a gradual breakdown of the function of the digestive and excretive systems.
Category II — Decrease in Food Value
Microwave exposure caused significant decreases in the nutritive value of all foods researched. The following are the most important findings:
1. A decrease in the bioavailability [capability of the body to utilize the nutriment] of B-complex vitamins, Vitamin C, Vitamin E, essential minerals and lipotropics in all foods;
2. A loss of 60-90% of the vital energy field content of all tested foods;
3. A reduction in the metabolic behavior and integration process capability of alkaloids [organic nitrogen based elements], glucosides and galactosides, and nitrilosides;
4. A destruction of the nutritive value of nucleoproteins in meats;
5. A marked acceleration of structural disintegration in all foods.
Category III — Biological Effects of Exposure
Exposure to microwave emissions also had an unpredictably negative effect upon the general biological welfare of humans. This was not discovered until the Russians experimented with highly sophisticated equipment and discovered that a human did not even need to ingest the material substance of the microwaved food substances: that even exposure to the energy-field itself was sufficient to cause such adverse side effects that the use of any such microwave apparatus was forbidden in 1976 by Soviet state law. The following are the enumerated effects:
1. A breakdown of the human “life-energy field” in those who were exposed to microwave ovens while in operation, with side-effects to the human energy field of increasingly longer duration;
2. A degeneration of the cellular voltage parallels during the process of using the apparatus, especially in the blood and lymphatic areas;
3. A degeneration and destabilization of the external energy activated potentials of food utilization within the processes of human metabolism;
4. A degeneration and destabilization of internal cellular membrane potentials while transferring catabolic [metabolic breakdown] processes into the blood serum from the digestive process;
5. Degeneration and circuit breakdowns of electrical nerve impulses within the junction potentials of the cerebrum [the front portion of the brain where thought and higher functions reside];
6. A degeneration and breakdown of nerve electrical circuits and loss of energy field symmetry in the neuroplexuses [nerve centers] both in the front and the rear of the central and autonomic nervous systems;
7. Loss of balance and circuiting of the bioelectric strengths within the ascending reticular activating system [the system which controls the function of consciousness];
8. A long term cumulative loss of vital energies within humans, animals and plants that were located within a 500-meter radius of the operational equipment;
9. Long lasting residual effects of magnetic “deposits” were located throughout the nervous system and lymphatic system;
10. A destabilization and interruption in the production of hormones and maintenance of hormonal balance in males and females;
11. Markedly higher levels of brainwave disturbance in the alpha, theta, and delta wave signal patterns of persons exposed to microwave emission fields, and;
12. Because of this brainwave disturbance, negative psychological effects were noted, including loss of memory, loss of ability to concentrate, suppressed emotional threshold, deceleration of intellective processes, and interruptive sleep episodes in a statistically higher percentage of individuals subjected to continual range emissive field effects of microwave apparatus, either in cooking apparatus or in transmission stations.
Forensic Research Conclusions
From the 28 above enumerated indications, the use of microwave apparatus is definitely not advisable; and, with the decision of the Soviet government in 1976, present scientific opinion in many countries concerning the use of such apparatus is clearly in evidence.
Due to the problem of random magnetic residulation and binding within the biological systems of the body (Category III:9), which can ultimately effect the neurological systems, primarily the brain and neuroplexuses (nerve centers), long term depolarization of tissue neuroelectric circuits can result. Because these effects can cause virtually irreversible damage to the neuroelectrical integrity of the various components of the nervous system (I. R. Luria, Novosibirsk 1975a), ingestion of microwaved foods is clearly contraindicated in all respects. Their magnetic residual effect can render the pyschoneural receptor components of the brain more subject to influence psychologically by artificially induced microwave radio frequency fields from transmission stations and TV relay-networks.
The theoretical possibility of psycho telemetric influence (the capability of affecting human behavior by transmitted radio signals at controlled frequencies) has been suggested by Soviet neuropsychological investigations at Uralyera and Novosibirsk (Luria and Perov, 1974a, 1975c, 1976a), which can cause involuntary subliminal psychological energy field compliance to operative microwave apparatus.
[Forensic Research Document, Prepared By: William P. Kopp, A. R. E. C. Research Operations, TO61-7R10/10-77F05, Release Priority: Class I ROO1a]
Info….how true….dont know…..
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Did you know that almost every household in America owns a Microwave Oven.. Most people are familiar with ‘nuking’ their frozen food, but is it actually good for you? Of-Course Not! But most people don’t even think about the dangerous effects of this very convenient piece of technology. What ever you do; don’t microwave anything plastic or metal! Below I included a lot of good information which suggests that you should throw out your microwave oven and start eating healthy because it’s only killing you!
Ten Reasons to Throw out your Microwave Oven.
Saving a few minutes of cooking time is not worth any risk to your health. This report is really scary when you think of the millions of people that don’t give a thought to using a microwave (which I guess is caused from #1 below)! [Based on the conclusions of Swiss, Russian, and German scientific clinical studies.]
1). Continually eating food processed from a microwave oven causes long term, permanent brain damage by “shorting out” electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].
2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.
5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.
8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
Source
The Proven Dangers of Microwaves
By Anthony Wayne and Lawrence Newell
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? Why did the Soviet Union ban the use of microwave ovens in 1976? Who invented microwave ovens, and why? The answers to these questions may shock you into throwing your microwave oven in the trash.
Over 90% of American homes have microwave ovens used for meal preparation. Because microwave ovens are so convenient and energy efficient, as compared to conventional ovens, very few homes or restaurants are without them. In general, people believe that whatever a microwave oven does to foods cooked in it doesn’t have any negative effect on either the food or them. Of course, if microwave ovens were really harmful, our government would never allow them on the market, would they? Would they? Regardless of what has been “officially” released concerning microwave ovens, we have personally stopped using ours based on the research facts outlined in this article.
The purpose of this report is to show proof — evidence — that microwave cooking is not natural, nor healthy, and is far more dangerous to the human body than anyone could imagine. However, the microwave oven manufacturers, Washington City politics [aka Corporate Politics], and plain old human nature are suppressing the facts and evidence. Because of this, people are continuing to microwave their food — in blissful ignorance — without knowing the effects and danger of doing so.
How do microwave ovens work?
Microwaves are a form of electromagnetic energy, like light waves or radio waves, and occupy a part of the electromagnetic spectrum of power, or energy. Microwaves are very short waves of electromagnetic energy that travel at the speed of light (186,282 miles per second). In our modern technological age, microwaves are used to relay long distance telephone signals, television programs, and computer information across the earth or to a satellite in space. But the microwave is most familiar to us as an energy source for cooking food.
Every microwave oven contains a magnetron, a tube in which electrons are affected by magnetic and electric fields in such a way as to produce micro wavelength radiation at about 2450 Mega Hertz (MHz) or 2.45 Giga Hertz (GHz). This microwave radiation interacts with the molecules in food. All wave energy changes polarity from positive to negative with each cycle of the wave. In microwaves, these polarity changes happen millions of times every second. Food molecules — especially the molecules of water — have a positive and negative end in the same way a magnet has a north and a south polarity.
In commercial models, the oven has a power input of about 1000 watts of alternating current. As these microwaves generated from the magnetron bombard the food, they cause the polar molecules to rotate at the same frequency millions of times a second. All this agitation creates molecular friction, which heats up the food. The friction also causes substantial damage to the surrounding molecules, often tearing them apart or forcefully deforming them. The scientific name for this deformation is “structural isomerism”.
By comparison, microwaves from the sun are based on principles of pulsed direct current (DC) that don’t create frictional heat; microwave ovens use alternating current (AC) creating frictional heat. A microwave oven produces a spiked wavelength of energy with all the power going into only one narrow frequency of the energy spectrum. Energy from the sun operates in a wide frequency spectrum.
Many terms are used in describing electromagnetic waves, such as wavelength, amplitude, cycle and frequency:
Wavelength determines the type of radiation, i.e. radio, X-ray, ultraviolet, visible, infrared, etc.
Amplitude determines the extent of movement measured from the starting point.
Cycle determines the unit of frequency, such as cycles per second, Hertz, Hz, or cycles/second.
Frequency determines the number of occurrences within a given time period (usually 1 second); The number of occurrences of a recurring process per unit of time, i.e. the number of repetitions of cycles per second.
Radiation = Spreading Energy with Electromagnetic Waves
Radiation, as defined by physics terminology, is “the electromagnetic waves emitted by the atoms and molecules of a radioactive substance as a result of nuclear decay.” Radiation causes ionization, which is what occurs when a neutral atom gains or loses electrons. In simpler terms, a microwave oven decays and changes the molecular structure of the food by the process of radiation. Had the manufacturers accurately called them “radiation ovens”, it’s doubtful they would have ever sold one, but that’s exactly what a microwave oven is.
We’ve all been told that microwaving food is not the same as irradiating it (radiation “treatment”). The two processes are supposed to use completely different waves of energy and at different intensities. No FDA or officially released government studies have proven current microwaving usage to be harmful, but we all know that the validity of studies can be — and are sometimes deliberately — limiting. Many of these studies are later proven to be inaccurate. As consumers, we’re supposed to have a certain degree of common sense to use in judgment.
Take the example of eggs and how they were “proven” to be so harmful to our health in the late 1960’s. This brought about imitation egg products and big profits for the manufacturers, while egg farms went broke. Now, recent government sponsored studies are saying that eggs are not bad for us after all. So, whom should we believe and what criteria should we use to decide matters concerning our health? Since it’s currently published that microwaves — purportedly — don’t leak into the environment, when properly used and with approved design, the decision lies with each consumer as to whether or not you choose to eat food heated by a microwave oven or even purchase one in the first place.
On a more humorous side, the “sixth sense” every mother has is impossible to argue with. Have you ever tried it? Children will never win against a mother’s intuition. It’s like trying to argue with the arm — appearing out of nowhere — that pinned you to the back of the seat when your mother slammed on the brakes.
Many of us come from a generation where mothers and grandmothers have distrusted the modern “inside out” cooking they claimed was “not suitable” for most foods. My mother refused to even try baking anything in a microwave. She also didn’t like the way a cup of coffee tasted when heated in a microwave oven. I have to fully agree and can’t argue either fact. Her own common sense and instincts told her that there was no way microwave cooking could be natural nor make foods “taste they way they’re supposed to”. Reluctantly, even my mother succumbed to re-heating leftovers in a microwave due to her work schedule before she retired.
Many others feel the same way, but they’re considered an “old fashioned” minority dating back to before the 1970’s when microwaves first overwhelmed the market. Like most young adults at the time, as microwave ovens became commonplace, I chose to ignore my mother’s intuitive wisdom and joined the majority who believed microwave cooking was far too convenient to ever believe anything could be wrong with it. Chalk one up for mom’s perception, because even though she didn’t know the scientific, technical, or health reasons why, she just knew that microwave ovens were not good based on how foods tasted when they were cooked in them. She didn’t like the way the texture of the microwaved food changed either.
Microwaves Unsafe for Baby’s Milk
A number of warnings have been made public, but have been barely noticed. For example, Young Families, the Minnesota Extension Service of the University of Minnesota, published the following in 1989:
“Although microwaves heat food quickly, they are not recommended for heating a baby’s bottle. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby’s mouth and throat. Also, the buildup of steam in a closed container, such as a baby bottle, could cause it to explode. Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed. Warming a bottle by holding it under tap water, or by setting it in a bowl of warm water, then testing it on your wrist before feeding may take a few minutes longer, but it is much safer.”
Dr. Lita Lee of Hawaii reported in the December 9, 1989 Lancet:
“Microwaving baby formulas converted certain trans-amino acids into their synthetic cis-isomers. Synthetic isomers, whether cis-amino acids or trans-fatty acids, are not biologically active. Further, one of the amino acids, L-proline, was converted to its d-isomer, which is known to be neurotoxic (poisonous to the nervous system) and nephrotoxic (poisonous to the kidneys). It’s bad enough that many babies are not nursed, but now they are given fake milk (baby formula) made even more toxic via microwaving.”
Microwaved Blood Kills Patient
In 1991, there was a lawsuit in Oklahoma concerning the hospital use of a microwave oven to warm blood needed in a transfusion. The case involved a hip surgery patient, Norma Levitt, who died from a simple blood transfusion. It seems the nurse had warmed the blood in a microwave oven. This tragedy makes it very apparent that there’s much more to “heating” with microwaves than we’ve been led to believe. Blood for transfusions is routinely warmed, but not in microwave ovens. In the case of Mrs. Levitt, the microwaving altered the blood and it killed her.
It’s very obvious that this form of microwave radiation “heating” does something to the substances it heats. It’s also becoming quite apparent that people who process food in a microwave oven are also ingesting these “unknowns”.
Because the body is electrochemical in nature, any force that disrupts or changes human electrochemical events will affect the physiology of the body. This is further described in Robert O. Becker’s book, The Body Electric, and in Ellen Sugarman’s book, Warning, the Electricity Around You May Be Hazardous to Your Health.
Scientific Evidence and Facts
In Comparative Study of Food Prepared Conventionally and in the Microwave Oven, published by Raum & Zelt in 1992, at 3(2): 43, it states :
“A basic hypothesis of natural medicine states that the introduction into the human body of molecules and energies, to which it is not accustomed, is much more likely to cause harm than good. Microwaved food contains both molecules and energies not present in food cooked in the way humans have been cooking food since the discovery of fire. Microwave energy from the sun and other stars is direct current based. Artificially produced microwaves, including those in ovens, are produced from alternating current and force a billion or more polarity reversals per second in every food molecule they hit. Production of unnatural molecules is inevitable. Naturally occurring amino acids have been observed to undergo isomeric changes (changes in shape morphing) as well as transformation into toxic forms, under the impact of microwaves produced in ovens.
“One short-term study found significant and disturbing changes in the blood of individuals consuming microwaved milk and vegetables. Eight volunteers ate various combinations of the same foods cooked different ways. All foods that were processed through the microwave ovens caused changes in the blood of the volunteers. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. Lymphocytes decreased.
“Luminescent (light-emitting) bacteria were employed to detect energetic changes in the blood. Significant increases were found in the luminescence of these bacteria when exposed to blood serum obtained after the consumption of microwaved food.”
The Swiss Clinical Study:
Dr. Hans Ulrich Hertel, who is now retired, worked as a food scientist for many years with one of the major Swiss food companies that do business on a global scale. A few years ago, he was fired from his job for questioning certain processing procedures that denatured the food.
In 1991, he and a Lausanne University professor published a research paper indicating that food cooked in microwave ovens could pose a greater risk to health than food cooked by conventional means. An article also appeared in issue 19 of the Journal Franz Weber in which it was stated that the consumption of food cooked in microwave ovens had cancerous effects on the blood. The research paper itself followed the article. On the cover of the magazine there was a picture of the Grim Reaper holding a microwave oven in one of his hands.
Dr. Hertel was the first scientist to conceive and carry out a quality clinical study on the effects microwaved nutrients have on the blood and physiology of the human body. His small but well controlled study showed the degenerative force produced in microwave ovens and the food processed in them. The scientific conclusion showed that microwave cooking changed the nutrients in the food; and, changes took place in the participants’ blood that could cause deterioration in the human system. Hertel’s scientific study was done along with Dr. Bernard H. Blanc of the Swiss Federal Institute of Technology and the University Institute for Biochemistry.
In intervals of two to five days, the volunteers in the study received one of the following food variants on an empty stomach: (1) raw milk; (2) the same milk conventionally cooked; (3) pasteurized milk; (4) the same raw milks cooked in a microwave oven; (5) raw vegetables from an organic farm; (6) the same vegetables cooked conventionally; (7) the same vegetables frozen and defrosted in a microwave oven; and (8) the same vegetables cooked in the microwave oven. Once the volunteers were isolated, blood samples were taken from every volunteer immediately before eating. Then, blood samples were taken at defined intervals after eating from the above milk or vegetable preparations.
Significant changes were discovered in the blood samples from the intervals following the foods cooked in the microwave oven. These changes included a decrease in all hemoglobin and cholesterol values, especially the ratio of HDL (good cholesterol) and LDL (bad cholesterol) values. Lymphocytes (white blood cells) showed a more distinct short-term decrease following the intake of microwaved food than after the intake of all the other variants. Each of these indicators pointed to degeneration. Additionally, there was a highly significant association between the amount of microwave energy in the test foods and the luminous power of luminescent bacteria exposed to serum from test persons who ate that food. This led Dr. Hertel to the conclusion that such technically derived energies may, indeed, be passed along to man inductively via eating microwaved food.
According to Dr. Hertel:
“Leukocytosis, which cannot be accounted for by normal daily deviations, is taken very seriously by hemotologists. Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage. The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances.
“This process is based on physical principles and has already been confirmed in the literature. The apparent additional energy exhibited by the luminescent bacteria was merely an extra confirmation. There is extensive scientific literature concerning the hazardous effects of direct microwave radiation on living systems. It is astonishing, therefore, to realize how little effort has been taken to replace this detrimental technique of microwaves with technology more in accordance with nature. Technically produced microwaves are based on the principle of alternating current. Atoms, molecules, and cells hit by this hard electromagnetic radiation are forced to reverse polarity 1-100 billion times a second. There are no atoms, molecules or cells of any organic system able to withstand such a violent, destructive power for any extended period of time, not even in the low energy range of milliwatts.
“Of all the natural substances — which are polar — the oxygen of water molecules reacts most sensitively. This is how microwave cooking heat is generated — friction from this violence in water molecules. Structures of molecules are torn apart, molecules are forcefully deformed, called structural isomerism, and thus become impaired in quality. This is contrary to conventional heating of food where heat transfers convectionally from without to within. Cooking by microwaves begins within the cells and molecules where water is present and where the energy is transformed into frictional heat.
“In addition to the violent frictional heat effects, called thermic effects, there are also athermic effects which have hardly ever been taken into account. These athermic effects are not presently measurable, but they can also deform the structures of molecules and have qualitative consequences. For example the weakening of cell membranes by microwaves is used in the field of gene altering technology. Because of the force involved, the cells are actually broken, thereby neutralizing the electrical potentials, the very life of the cells, between the outer and inner side of the cell membranes. Impaired cells become easy prey for viruses, fungi and other microorganisms. The natural repair mechanisms are suppressed and cells are forced to adapt to a state of energy emergency — they switch from aerobic to anaerobic respiration. Instead of water and carbon dioxide, the cell poisons hydrogen peroxide and carbon monoxide are produced.”
The same violent deformations that occur in our bodies, when we are directly exposed to radar or microwaves, also occur in the molecules of foods cooked in a microwave oven. This radiation results in the destruction and deformation of food molecules. Microwaving also creates new compounds, called radiolytic compounds, which are unknown fusions not found in nature. Radiolytic compounds are created by molecular decomposition — decay — as a direct result of radiation.
Microwave oven manufacturers insist that microwaved and irradiated foods do not have any significantly higher radiolytic compounds than do broiled, baked or other conventionally cooked foods. The scientific clinical evidence presented here has shown that this is simply a lie. In America, neither universities nor the federal government have conducted any tests concerning the effects on our bodies from eating microwaved foods. Isn’t that a bit odd? They’re more concerned with studies on what happens if the door on a microwave oven doesn’t close properly. Once again, common sense tells us that their attention should be centered on what happens to food cooked inside a microwave oven. Since people ingest this altered food, shouldn’t there be concern for how the same decayed molecules will affect our own human biological cell structure?
Industry’s Action to Hide the Truth
As soon as Doctors Hertel and Blanc published their results, the authorities reacted. A powerful trade organization, the Swiss Association of Dealers for Electro-apparatuses for Households and Industry, known as FEA, struck swiftly in 1992. They forced the President of the Court of Seftigen, Canton of Bern, to issue a “gag order” against Drs. Hertel and Blanc. In March 1993, Dr. Hertel was convicted for “interfering with commerce” and prohibited from further publishing his results. However, Dr. Hertel stood his ground and fought this decision over the years.
Not long ago, this decision was reversed in a judgment delivered in Strasbourg, Austria, on August 25, 1998. The European Court of Human Rights held that there had been a violation of Hertel’s rights in the 1993 decision. The European Court of Human Rights also ruled that the “gag order” issued by the Swiss court in 1992 against Dr. Hertel, prohibiting him from declaring that microwave ovens are dangerous to human health, was contrary to the right to freedom of expression. In addition, Switzerland was ordered to pay Dr. Hertel compensation.
Who Invented Microwave Ovens?
The Nazis, for use in their mobile support operations, originally developed microwave “radiomissor” cooking ovens to be used for the invasion of Russia. By being able to utilize electronic equipment for preparation of meals on a mass scale, the logistical problem of cooking fuels would have been eliminated, as well as the convenience of producing edible products in a greatly reduced time-factor.
After the war, the Allies discovered medical research done by the Germans on microwave ovens. These documents, along with some working microwave ovens, were transferred to the United States War Department and classified for reference and “further scientific investigation.” The Russians had also retrieved some microwave ovens and now have thorough research on their biological effects. As a result, their use was outlawed in the Soviet Union. The Soviets issued an international warning on the health hazards, both biological and environmental, of microwave ovens and similar frequency electronic devices.
Other Eastern European scientists also reported the harmful effects of microwave radiation and set up strict environmental limits for their usage. The United States has not accepted the European reports of harmful effects, even though the EPA estimates that radio frequency and microwave radiation sources in America are increasing at 15% per year.
Carcinogens in Microwaved Food
In Dr. Lita Lee’s book, Health Effects of Microwave Radiation — Microwave Ovens, and in the March and September 1991 issues ofEarthletter, she stated that every microwave oven leaks electro-magnetic radiation, harms food, and converts substances cooked in it to dangerous organ-toxic and carcinogenic products. Further research summarized in this article reveal that microwave ovens are far more harmful than previously imagined.
The following is a summary of the Russian investigations published by the Atlantis Raising Educational Center in Portland, Oregon. Carcinogens were formed in virtually all foods tested. No test food was subjected to more microwaving than necessary to accomplish the purpose, i.e., cooking, thawing, or heating to insure sanitary ingestion. Here’s a summary of some of the results:
+ Microwaving prepared meats sufficiently to insure sanitary ingestion caused formation of d-Nitrosodienthanolamines, a well-known carcinogen.
+ Microwaving milk and cereal grains converted some of their amino acids into carcinogens.
+ Thawing frozen fruits converted their glucoside and galactoside containing fractions into carcinogenic substances.
+ Extremely short exposure of raw, cooked or frozen vegetables converted their plant alkaloids into carcinogens.
+ Carcinogenic free radicals were formed in microwaved plants, especially root vegetables.
Decrease in Nutritional Value
Russian researchers also reported a marked acceleration of structural degradation leading to a decreased food value of 60 to 90% in all foods tested. Among the changes observed were:
+ Deceased bio-availability of vitamin B complex, vitamin C, vitamin E, essential minerals and lipotropics factors in all food tested.
+ Various kinds of damaged to many plant substances, such as alkaloids, glucosides, galactosides and nitrilosides.
+ The degradation of nucleo-proteins in meats.
Microwave Sickness is Discovered
The Russians did research on thousands of workers who had been exposed to microwaves during the development of radar in the 1950’s. Their research showed health problems so serious that the Russians set strict limits of 10 microwatts exposure for workers and one microwatt for civilians.
In Robert O. Becker’s book, The Body Electric, he described Russian research on the health effects of microwave radiation, which they called “microwave sickness.” On page 314, Becker states:
“Its [Microwave sickness] first signs are low blood pressure and slow pulse. The later and most common manifestations are chronic excitation of the sympathetic nervous system [stress syndrome] and high blood pressure. This phase also often includes headache, dizziness, eye pain, sleeplessness, irritability, anxiety, stomach pain, nervous tension, inability to concentrate, hair loss, plus an increased incidence of appendicitis, cataracts, reproductive problems, and cancer. The chronic symptoms are eventually succeeded by crisis of adrenal exhaustion and ischemic heart disease [the blockage of coronary arteries and heart attacks].”
According to Dr. Lee, changes are observed in the blood chemistries and the rates of certain diseases among consumers of microwaved foods. The symptoms above can easily be caused by the observations shown below. The following is a sample of these changes:
+ Lymphatic disorders were observed, leading to decreased ability to prevent certain types of cancers.
+ An increased rate of cancer cell formation was observed in the blood.
+ Increased rates of stomach and intestinal cancers were observed.
+ Higher rates of digestive disorders and a gradual breakdown of the systems of elimination were observed.
Microwave Research Conclusions
The following were the most significant German and Russian research operations facilities concerning the biological effects of microwaves:
1) The initial research conducted by the Germans during the Barbarossa military campaign, at the Humbolt-Universitat zu Berlin (1942-1943); and,
2) From 1957 and up to the present [until the end of the cold war], the Russian research operations were conducted at: the Institute of Radio Technology at Kinsk, Byelorussian Autonomous Region; and, at the Institute of Radio Technology at Rajasthan in the Rossiskaja Autonomous Region, both in the Union of the Soviet Socialist Republics.
In most cases, the foods used for research analysis were exposed to microwave propagation at an energy potential of 100 kilowatts/cm3/second, to the point considered acceptable for sanitary, normal ingestion. The effects noted by both German and Russian researchers is presented in three categories:
Category I — Cancer-Causing Effects
[The first two points of Category I are not readable from our report copy. The remainder of the report is intact.]
3. Creation of a “binding effect” to radioactivity in the atmosphere, thus causing a marked increase in the amount of alpha and beta particle saturation in foods;
4. Creation of cancer causing agents within protein hydrolysate compounds* in milk and cereal grains [*these are natural proteins that are split into unnatural fragments by the addition of water];
5. Alteration of elemental food-substances, causing disorders in the digestive system by unstable catabolism* of foods subjected to microwaves [*the metabolic breakdown process];
6. Due to chemical alterations within food substances, malfunctions were observed within the lymphatic systems [absorbent vessels], causing a degeneration of the immune potentials of the body to protect against certain forms of neoplastics [abnormal growths of tissue];
7. Ingestion of microwaved foods caused a higher percentage of cancerous cells within the blood serum [cytomas -- cell tumors such as sarcoma];
8. Microwave emissions caused alteration in the catabolic [metabolic breakdown] behavior of glucoside [hydrolyzed dextrose] and galactoside [oxidized alcohol] elements within frozen fruits when thawed in this manner;
9. Microwave emission caused alteration of the catabolic [metabolic breakdown] behavior of plant alkaloids [organic nitrogen based elements] when raw, cooked, or frozen vegetables were exposed for even extremely short durations;
10. Cancer causing free radicals [highly reactive incomplete molecules] were formed within certain trace mineral molecular formations in plant substances, and in particular, raw root-vegetables; and,
11. In a statistically high percentage of persons, microwaved foods caused stomach and intestinal cancerous growths, as well as a general degeneration of peripheral cellular tissues, with a gradual breakdown of the function of the digestive and excretive systems.
Category II — Decrease in Food Value
Microwave exposure caused significant decreases in the nutritive value of all foods researched. The following are the most important findings:
1. A decrease in the bioavailability [capability of the body to utilize the nutriment] of B-complex vitamins, Vitamin C, Vitamin E, essential minerals and lipotropics in all foods;
2. A loss of 60-90% of the vital energy field content of all tested foods;
3. A reduction in the metabolic behavior and integration process capability of alkaloids [organic nitrogen based elements], glucosides and galactosides, and nitrilosides;
4. A destruction of the nutritive value of nucleoproteins in meats;
5. A marked acceleration of structural disintegration in all foods.
Category III — Biological Effects of Exposure
Exposure to microwave emissions also had an unpredictably negative effect upon the general biological welfare of humans. This was not discovered until the Russians experimented with highly sophisticated equipment and discovered that a human did not even need to ingest the material substance of the microwaved food substances: that even exposure to the energy-field itself was sufficient to cause such adverse side effects that the use of any such microwave apparatus was forbidden in 1976 by Soviet state law. The following are the enumerated effects:
1. A breakdown of the human “life-energy field” in those who were exposed to microwave ovens while in operation, with side-effects to the human energy field of increasingly longer duration;
2. A degeneration of the cellular voltage parallels during the process of using the apparatus, especially in the blood and lymphatic areas;
3. A degeneration and destabilization of the external energy activated potentials of food utilization within the processes of human metabolism;
4. A degeneration and destabilization of internal cellular membrane potentials while transferring catabolic [metabolic breakdown] processes into the blood serum from the digestive process;
5. Degeneration and circuit breakdowns of electrical nerve impulses within the junction potentials of the cerebrum [the front portion of the brain where thought and higher functions reside];
6. A degeneration and breakdown of nerve electrical circuits and loss of energy field symmetry in the neuroplexuses [nerve centers] both in the front and the rear of the central and autonomic nervous systems;
7. Loss of balance and circuiting of the bioelectric strengths within the ascending reticular activating system [the system which controls the function of consciousness];
8. A long term cumulative loss of vital energies within humans, animals and plants that were located within a 500-meter radius of the operational equipment;
9. Long lasting residual effects of magnetic “deposits” were located throughout the nervous system and lymphatic system;
10. A destabilization and interruption in the production of hormones and maintenance of hormonal balance in males and females;
11. Markedly higher levels of brainwave disturbance in the alpha, theta, and delta wave signal patterns of persons exposed to microwave emission fields, and;
12. Because of this brainwave disturbance, negative psychological effects were noted, including loss of memory, loss of ability to concentrate, suppressed emotional threshold, deceleration of intellective processes, and interruptive sleep episodes in a statistically higher percentage of individuals subjected to continual range emissive field effects of microwave apparatus, either in cooking apparatus or in transmission stations.
Forensic Research Conclusions
From the 28 above enumerated indications, the use of microwave apparatus is definitely not advisable; and, with the decision of the Soviet government in 1976, present scientific opinion in many countries concerning the use of such apparatus is clearly in evidence.
Due to the problem of random magnetic residulation and binding within the biological systems of the body (Category III:9), which can ultimately effect the neurological systems, primarily the brain and neuroplexuses (nerve centers), long term depolarization of tissue neuroelectric circuits can result. Because these effects can cause virtually irreversible damage to the neuroelectrical integrity of the various components of the nervous system (I. R. Luria, Novosibirsk 1975a), ingestion of microwaved foods is clearly contraindicated in all respects. Their magnetic residual effect can render the pyschoneural receptor components of the brain more subject to influence psychologically by artificially induced microwave radio frequency fields from transmission stations and TV relay-networks.
The theoretical possibility of psycho telemetric influence (the capability of affecting human behavior by transmitted radio signals at controlled frequencies) has been suggested by Soviet neuropsychological investigations at Uralyera and Novosibirsk (Luria and Perov, 1974a, 1975c, 1976a), which can cause involuntary subliminal psychological energy field compliance to operative microwave apparatus.
[Forensic Research Document, Prepared By: William P. Kopp, A. R. E. C. Research Operations, TO61-7R10/10-77F05, Release Priority: Class I ROO1a]
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